TwistDraw acircle withyour LeftFootLookDownPumpYourAnklesBicepCurlsRightLegKickChestPumpsKnockon theDoorDoggyPaddleUpOutInDownDraw acircle withyour RightArmStir thePotHeadShoulderKneesToesHold YourArmsaboveyour HeadLookUpLook tothe LeftMarchStep LeftLeg to theSideReachfor theStarsCrisscross-ArmsRollYourWristsOpen andClose-HandsDraw acircle withyour LeftArmWashingMachineTouchYourToesLeftLegKickPull theRopeHold YourArmsaboveyour HeadStep RightLeg to theSideWiggleYourToesThumbTucksRoll yourHead in aCircleSwimWashingMachineHold yourLegs outin front ofYouRollYourAnklesDraw acircle withyour RightFootFlap YourChickenWingsOpen andClose-LegsWindshieldWipersTwistDraw acircle withyour LeftFootLookDownPumpYourAnklesBicepCurlsRightLegKickChestPumpsKnockon theDoorDoggyPaddleUpOutInDownDraw acircle withyour RightArmStir thePotHeadShoulderKneesToesHold YourArmsaboveyour HeadLookUpLook tothe LeftMarchStep LeftLeg to theSideReachfor theStarsCrisscross-ArmsRollYourWristsOpen andClose-HandsDraw acircle withyour LeftArmWashingMachineTouchYourToesLeftLegKickPull theRopeHold YourArmsaboveyour HeadStep RightLeg to theSideWiggleYourToesThumbTucksRoll yourHead in aCircleSwimWashingMachineHold yourLegs outin front ofYouRollYourAnklesDraw acircle withyour RightFootFlap YourChickenWingsOpen andClose-LegsWindshieldWipers

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Twist
  2. Draw a circle with your Left Foot
  3. Look Down
  4. Pump Your Ankles
  5. Bicep Curls
  6. Right Leg Kick
  7. Chest Pumps
  8. Knock on the Door
  9. Doggy Paddle
  10. Up Out In Down
  11. Draw a circle with your Right Arm
  12. Stir the Pot
  13. Head Shoulder Knees Toes
  14. Hold Your Arms above your Head
  15. Look Up
  16. Look to the Left
  17. March
  18. Step Left Leg to the Side
  19. Reach for the Stars
  20. Crisscross -Arms
  21. Roll Your Wrists
  22. Open and Close -Hands
  23. Draw a circle with your Left Arm
  24. Washing Machine
  25. Touch Your Toes
  26. Left Leg Kick
  27. Pull the Rope
  28. Hold Your Arms above your Head
  29. Step Right Leg to the Side
  30. Wiggle Your Toes
  31. Thumb Tucks
  32. Roll your Head in a Circle
  33. Swim
  34. Washing Machine
  35. Hold your Legs out in front of You
  36. Roll Your Ankles
  37. Draw a circle with your Right Foot
  38. Flap Your Chicken Wings
  39. Open and Close -Legs
  40. Windshield Wipers