Draw acircle withyour RightArmHeadShoulderKneesToesBicepCurlsDraw acircle withyour LeftArmPumpYourAnklesChestPumpsMarchDoggyPaddleStep LeftLeg to theSideTwistRollYourAnklesDraw acircle withyour RightFootThumbTucksWashingMachineOpen andClose-HandsDraw acircle withyour LeftFootHold YourArmsaboveyour HeadHold YourArmsaboveyour HeadOpen andClose-LegsRoll yourHead in aCircleLookDownWindshieldWipersRollYourWristsKnockon theDoorReachfor theStarsRightLegKickTouchYourToesSwimLeftLegKickLook tothe LeftLookUpHold yourLegs outin front ofYouWiggleYourToesWashingMachineStep RightLeg to theSideUpOutInDownCrisscross-ArmsStir thePotFlap YourChickenWingsPull theRopeDraw acircle withyour RightArmHeadShoulderKneesToesBicepCurlsDraw acircle withyour LeftArmPumpYourAnklesChestPumpsMarchDoggyPaddleStep LeftLeg to theSideTwistRollYourAnklesDraw acircle withyour RightFootThumbTucksWashingMachineOpen andClose-HandsDraw acircle withyour LeftFootHold YourArmsaboveyour HeadHold YourArmsaboveyour HeadOpen andClose-LegsRoll yourHead in aCircleLookDownWindshieldWipersRollYourWristsKnockon theDoorReachfor theStarsRightLegKickTouchYourToesSwimLeftLegKickLook tothe LeftLookUpHold yourLegs outin front ofYouWiggleYourToesWashingMachineStep RightLeg to theSideUpOutInDownCrisscross-ArmsStir thePotFlap YourChickenWingsPull theRope

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a circle with your Right Arm
  2. Head Shoulder Knees Toes
  3. Bicep Curls
  4. Draw a circle with your Left Arm
  5. Pump Your Ankles
  6. Chest Pumps
  7. March
  8. Doggy Paddle
  9. Step Left Leg to the Side
  10. Twist
  11. Roll Your Ankles
  12. Draw a circle with your Right Foot
  13. Thumb Tucks
  14. Washing Machine
  15. Open and Close -Hands
  16. Draw a circle with your Left Foot
  17. Hold Your Arms above your Head
  18. Hold Your Arms above your Head
  19. Open and Close -Legs
  20. Roll your Head in a Circle
  21. Look Down
  22. Windshield Wipers
  23. Roll Your Wrists
  24. Knock on the Door
  25. Reach for the Stars
  26. Right Leg Kick
  27. Touch Your Toes
  28. Swim
  29. Left Leg Kick
  30. Look to the Left
  31. Look Up
  32. Hold your Legs out in front of You
  33. Wiggle Your Toes
  34. Washing Machine
  35. Step Right Leg to the Side
  36. Up Out In Down
  37. Crisscross -Arms
  38. Stir the Pot
  39. Flap Your Chicken Wings
  40. Pull the Rope