DoggyPaddleKnockon theDoorDraw acircle withyour RightFootWashingMachineLookUpPull theRopeTwistReachfor theStarsHold YourArmsaboveyour HeadHold YourArmsaboveyour HeadUpOutInDownHold yourLegs outin front ofYouOpen andClose-HandsBicepCurlsHeadShoulderKneesToesWiggleYourToesThumbTucksOpen andClose-LegsStep LeftLeg to theSidePumpYourAnklesStep RightLeg to theSideRollYourAnklesRightLegKickLeftLegKickWashingMachineDraw acircle withyour LeftFootCrisscross-ArmsLookDownChestPumpsDraw acircle withyour RightArmSwimStir thePotDraw acircle withyour LeftArmMarchLook tothe LeftTouchYourToesFlap YourChickenWingsWindshieldWipersRoll yourHead in aCircleRollYourWristsDoggyPaddleKnockon theDoorDraw acircle withyour RightFootWashingMachineLookUpPull theRopeTwistReachfor theStarsHold YourArmsaboveyour HeadHold YourArmsaboveyour HeadUpOutInDownHold yourLegs outin front ofYouOpen andClose-HandsBicepCurlsHeadShoulderKneesToesWiggleYourToesThumbTucksOpen andClose-LegsStep LeftLeg to theSidePumpYourAnklesStep RightLeg to theSideRollYourAnklesRightLegKickLeftLegKickWashingMachineDraw acircle withyour LeftFootCrisscross-ArmsLookDownChestPumpsDraw acircle withyour RightArmSwimStir thePotDraw acircle withyour LeftArmMarchLook tothe LeftTouchYourToesFlap YourChickenWingsWindshieldWipersRoll yourHead in aCircleRollYourWrists

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doggy Paddle
  2. Knock on the Door
  3. Draw a circle with your Right Foot
  4. Washing Machine
  5. Look Up
  6. Pull the Rope
  7. Twist
  8. Reach for the Stars
  9. Hold Your Arms above your Head
  10. Hold Your Arms above your Head
  11. Up Out In Down
  12. Hold your Legs out in front of You
  13. Open and Close -Hands
  14. Bicep Curls
  15. Head Shoulder Knees Toes
  16. Wiggle Your Toes
  17. Thumb Tucks
  18. Open and Close -Legs
  19. Step Left Leg to the Side
  20. Pump Your Ankles
  21. Step Right Leg to the Side
  22. Roll Your Ankles
  23. Right Leg Kick
  24. Left Leg Kick
  25. Washing Machine
  26. Draw a circle with your Left Foot
  27. Crisscross -Arms
  28. Look Down
  29. Chest Pumps
  30. Draw a circle with your Right Arm
  31. Swim
  32. Stir the Pot
  33. Draw a circle with your Left Arm
  34. March
  35. Look to the Left
  36. Touch Your Toes
  37. Flap Your Chicken Wings
  38. Windshield Wipers
  39. Roll your Head in a Circle
  40. Roll Your Wrists