get10,000steps in adaytook 5deepbreathsGet 20,000step withyour familieshelpFlowthrough 5yogaposeshold aplankposition for20 secondstake a picturein anoverhandthrowingpositionplayedfrisbee onthe beachgot someair with ahigh jumpPracticepassing aball to apartnerdribble aball 50times with-out missingMake10baskets.Stand in awarrior pose5 times in adayTook awalk withmy familyrode mybike for 15minutesToss andcatch aball 100catchesplaypingpongRode mybike for 30minutes50 Selftoss andcatch of aballpracticefrisbeethrow.20jumpingJacksPlay catchwith afamily orfriend20 Leapslike a frogparkoutside ofschool andwalk indribble aball 100continuousbouncesget10,000steps in adaytook 5deepbreathsGet 20,000step withyour familieshelpFlowthrough 5yogaposeshold aplankposition for20 secondstake a picturein anoverhandthrowingpositionplayedfrisbee onthe beachgot someair with ahigh jumpPracticepassing aball to apartnerdribble aball 50times with-out missingMake10baskets.Stand in awarrior pose5 times in adayTook awalk withmy familyrode mybike for 15minutesToss andcatch aball 100catchesplaypingpongRode mybike for 30minutes50 Selftoss andcatch of aballpracticefrisbeethrow.20jumpingJacksPlay catchwith afamily orfriend20 Leapslike a frogparkoutside ofschool andwalk indribble aball 100continuousbounces

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. get 10,000 steps in a day
  2. took 5 deep breaths
  3. Get 20,000 step with your families help
  4. Flow through 5 yoga poses
  5. hold a plank position for 20 seconds
  6. take a picture in an overhand throwing position
  7. played frisbee on the beach
  8. got some air with a high jump
  9. Practice passing a ball to a partner
  10. dribble a ball 50 times with-out missing
  11. Make 10 baskets.
  12. Stand in a warrior pose 5 times in a day
  13. Took a walk with my family
  14. rode my bike for 15 minutes
  15. Toss and catch a ball 100 catches
  16. play ping pong
  17. Rode my bike for 30 minutes
  18. 50 Self toss and catch of a ball
  19. practice frisbee throw.
  20. 20 jumping Jacks
  21. Play catch with a family or friend
  22. 20 Leaps like a frog
  23. park outside of school and walk in
  24. dribble a ball 100 continuous bounces