Flowthrough 5yogaposesrode mybike for 15minutestake a picturein anoverhandthrowingposition20jumpingJacks20 Leapslike a frogStand in awarrior pose5 times in adayget10,000steps in adayPlay catchwith afamily orfriendplaypingpongRode mybike for 30minutestook 5deepbreathsPracticepassing aball to apartnerhold aplankposition for20 secondsparkoutside ofschool andwalk inMake10baskets.50 Selftoss andcatch of aballToss andcatch aball 100catchespracticefrisbeethrow.dribble aball 100continuousbouncesplayedfrisbee onthe beachTook awalk withmy familydribble aball 50times with-out missingGet 20,000step withyour familieshelpgot someair with ahigh jumpFlowthrough 5yogaposesrode mybike for 15minutestake a picturein anoverhandthrowingposition20jumpingJacks20 Leapslike a frogStand in awarrior pose5 times in adayget10,000steps in adayPlay catchwith afamily orfriendplaypingpongRode mybike for 30minutestook 5deepbreathsPracticepassing aball to apartnerhold aplankposition for20 secondsparkoutside ofschool andwalk inMake10baskets.50 Selftoss andcatch of aballToss andcatch aball 100catchespracticefrisbeethrow.dribble aball 100continuousbouncesplayedfrisbee onthe beachTook awalk withmy familydribble aball 50times with-out missingGet 20,000step withyour familieshelpgot someair with ahigh jump

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flow through 5 yoga poses
  2. rode my bike for 15 minutes
  3. take a picture in an overhand throwing position
  4. 20 jumping Jacks
  5. 20 Leaps like a frog
  6. Stand in a warrior pose 5 times in a day
  7. get 10,000 steps in a day
  8. Play catch with a family or friend
  9. play ping pong
  10. Rode my bike for 30 minutes
  11. took 5 deep breaths
  12. Practice passing a ball to a partner
  13. hold a plank position for 20 seconds
  14. park outside of school and walk in
  15. Make 10 baskets.
  16. 50 Self toss and catch of a ball
  17. Toss and catch a ball 100 catches
  18. practice frisbee throw.
  19. dribble a ball 100 continuous bounces
  20. played frisbee on the beach
  21. Took a walk with my family
  22. dribble a ball 50 times with-out missing
  23. Get 20,000 step with your families help
  24. got some air with a high jump