20 Leapslike a frogPlay catchwith afamily orfriendRode mybike for 30minutesTook awalk withmy familytook 5deepbreathsPracticepassing aball to apartnerrode mybike for 15minutes50 Selftoss andcatch of aball20jumpingJacksget10,000steps in adayhold aplankposition for20 secondsToss andcatch aball 100catchesplaypingponggot someair with ahigh jumpdribble aball 50times with-out missingplayedfrisbee onthe beachtake a picturein anoverhandthrowingpositionFlowthrough 5yogaposesStand in awarrior pose5 times in adaypracticefrisbeethrow.parkoutside ofschool andwalk indribble aball 100continuousbouncesGet 20,000step withyour familieshelpMake10baskets.20 Leapslike a frogPlay catchwith afamily orfriendRode mybike for 30minutesTook awalk withmy familytook 5deepbreathsPracticepassing aball to apartnerrode mybike for 15minutes50 Selftoss andcatch of aball20jumpingJacksget10,000steps in adayhold aplankposition for20 secondsToss andcatch aball 100catchesplaypingponggot someair with ahigh jumpdribble aball 50times with-out missingplayedfrisbee onthe beachtake a picturein anoverhandthrowingpositionFlowthrough 5yogaposesStand in awarrior pose5 times in adaypracticefrisbeethrow.parkoutside ofschool andwalk indribble aball 100continuousbouncesGet 20,000step withyour familieshelpMake10baskets.

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Leaps like a frog
  2. Play catch with a family or friend
  3. Rode my bike for 30 minutes
  4. Took a walk with my family
  5. took 5 deep breaths
  6. Practice passing a ball to a partner
  7. rode my bike for 15 minutes
  8. 50 Self toss and catch of a ball
  9. 20 jumping Jacks
  10. get 10,000 steps in a day
  11. hold a plank position for 20 seconds
  12. Toss and catch a ball 100 catches
  13. play ping pong
  14. got some air with a high jump
  15. dribble a ball 50 times with-out missing
  16. played frisbee on the beach
  17. take a picture in an overhand throwing position
  18. Flow through 5 yoga poses
  19. Stand in a warrior pose 5 times in a day
  20. practice frisbee throw.
  21. park outside of school and walk in
  22. dribble a ball 100 continuous bounces
  23. Get 20,000 step with your families help
  24. Make 10 baskets.