Get 20,000step withyour familieshelp20jumpingJacksplayedfrisbee onthe beachtook 5deepbreathsdribble aball 50times with-out missingget10,000steps in adayMake10baskets.hold aplankposition for20 secondsToss andcatch aball 100catchesdribble aball 100continuousbounces50 Selftoss andcatch of aball20 Leapslike a frogRode mybike for 30minutestake a picturein anoverhandthrowingpositionrode mybike for 15minutesPlay catchwith afamily orfriendStand in awarrior pose5 times in adayPracticepassing aball to apartnerpracticefrisbeethrow.playpingponggot someair with ahigh jumpTook awalk withmy familyparkoutside ofschool andwalk inFlowthrough 5yogaposesGet 20,000step withyour familieshelp20jumpingJacksplayedfrisbee onthe beachtook 5deepbreathsdribble aball 50times with-out missingget10,000steps in adayMake10baskets.hold aplankposition for20 secondsToss andcatch aball 100catchesdribble aball 100continuousbounces50 Selftoss andcatch of aball20 Leapslike a frogRode mybike for 30minutestake a picturein anoverhandthrowingpositionrode mybike for 15minutesPlay catchwith afamily orfriendStand in awarrior pose5 times in adayPracticepassing aball to apartnerpracticefrisbeethrow.playpingponggot someair with ahigh jumpTook awalk withmy familyparkoutside ofschool andwalk inFlowthrough 5yogaposes

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 20,000 step with your families help
  2. 20 jumping Jacks
  3. played frisbee on the beach
  4. took 5 deep breaths
  5. dribble a ball 50 times with-out missing
  6. get 10,000 steps in a day
  7. Make 10 baskets.
  8. hold a plank position for 20 seconds
  9. Toss and catch a ball 100 catches
  10. dribble a ball 100 continuous bounces
  11. 50 Self toss and catch of a ball
  12. 20 Leaps like a frog
  13. Rode my bike for 30 minutes
  14. take a picture in an overhand throwing position
  15. rode my bike for 15 minutes
  16. Play catch with a family or friend
  17. Stand in a warrior pose 5 times in a day
  18. Practice passing a ball to a partner
  19. practice frisbee throw.
  20. play ping pong
  21. got some air with a high jump
  22. Took a walk with my family
  23. park outside of school and walk in
  24. Flow through 5 yoga poses