practicefrisbeethrow.Stand in awarrior pose5 times in adayRode mybike for 30minutesdribble aball 100continuousbouncesdribble aball 50times with-out missing20 Leapslike a frogget10,000steps in adayhold aplankposition for20 secondstook 5deepbreaths50 Selftoss andcatch of aball20jumpingJacksgot someair with ahigh jumpGet 20,000step withyour familieshelpToss andcatch aball 100catchestake a picturein anoverhandthrowingpositionMake10baskets.Play catchwith afamily orfriendplaypingpongparkoutside ofschool andwalk inPracticepassing aball to apartnerTook awalk withmy familyplayedfrisbee onthe beachrode mybike for 15minutesFlowthrough 5yogaposespracticefrisbeethrow.Stand in awarrior pose5 times in adayRode mybike for 30minutesdribble aball 100continuousbouncesdribble aball 50times with-out missing20 Leapslike a frogget10,000steps in adayhold aplankposition for20 secondstook 5deepbreaths50 Selftoss andcatch of aball20jumpingJacksgot someair with ahigh jumpGet 20,000step withyour familieshelpToss andcatch aball 100catchestake a picturein anoverhandthrowingpositionMake10baskets.Play catchwith afamily orfriendplaypingpongparkoutside ofschool andwalk inPracticepassing aball to apartnerTook awalk withmy familyplayedfrisbee onthe beachrode mybike for 15minutesFlowthrough 5yogaposes

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practice frisbee throw.
  2. Stand in a warrior pose 5 times in a day
  3. Rode my bike for 30 minutes
  4. dribble a ball 100 continuous bounces
  5. dribble a ball 50 times with-out missing
  6. 20 Leaps like a frog
  7. get 10,000 steps in a day
  8. hold a plank position for 20 seconds
  9. took 5 deep breaths
  10. 50 Self toss and catch of a ball
  11. 20 jumping Jacks
  12. got some air with a high jump
  13. Get 20,000 step with your families help
  14. Toss and catch a ball 100 catches
  15. take a picture in an overhand throwing position
  16. Make 10 baskets.
  17. Play catch with a family or friend
  18. play ping pong
  19. park outside of school and walk in
  20. Practice passing a ball to a partner
  21. Took a walk with my family
  22. played frisbee on the beach
  23. rode my bike for 15 minutes
  24. Flow through 5 yoga poses