Play catchwith afamily orfriendget10,000steps in aday50 Selftoss andcatch of aballhold aplankposition for20 secondsMake10baskets.Stand in awarrior pose5 times in aday20 Leapslike a frogRode mybike for 30minutesTook awalk withmy familypracticefrisbeethrow.took 5deepbreathsPracticepassing aball to apartnerparkoutside ofschool andwalk inGet 20,000step withyour familieshelpFlowthrough 5yogaposesdribble aball 100continuousbouncesplaypingpongplayedfrisbee onthe beachToss andcatch aball 100catchesgot someair with ahigh jump20jumpingJacksrode mybike for 15minutestake a picturein anoverhandthrowingpositiondribble aball 50times with-out missingPlay catchwith afamily orfriendget10,000steps in aday50 Selftoss andcatch of aballhold aplankposition for20 secondsMake10baskets.Stand in awarrior pose5 times in aday20 Leapslike a frogRode mybike for 30minutesTook awalk withmy familypracticefrisbeethrow.took 5deepbreathsPracticepassing aball to apartnerparkoutside ofschool andwalk inGet 20,000step withyour familieshelpFlowthrough 5yogaposesdribble aball 100continuousbouncesplaypingpongplayedfrisbee onthe beachToss andcatch aball 100catchesgot someair with ahigh jump20jumpingJacksrode mybike for 15minutestake a picturein anoverhandthrowingpositiondribble aball 50times with-out missing

fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play catch with a family or friend
  2. get 10,000 steps in a day
  3. 50 Self toss and catch of a ball
  4. hold a plank position for 20 seconds
  5. Make 10 baskets.
  6. Stand in a warrior pose 5 times in a day
  7. 20 Leaps like a frog
  8. Rode my bike for 30 minutes
  9. Took a walk with my family
  10. practice frisbee throw.
  11. took 5 deep breaths
  12. Practice passing a ball to a partner
  13. park outside of school and walk in
  14. Get 20,000 step with your families help
  15. Flow through 5 yoga poses
  16. dribble a ball 100 continuous bounces
  17. play ping pong
  18. played frisbee on the beach
  19. Toss and catch a ball 100 catches
  20. got some air with a high jump
  21. 20 jumping Jacks
  22. rode my bike for 15 minutes
  23. take a picture in an overhand throwing position
  24. dribble a ball 50 times with-out missing