PistolSquatLongJumpSit-UpBurpeesMountainClimbersSupermanPush-upsV-sitSquatsJumpingJacksDead Bug(cross-lateral)PlankHoldVerticalJumpsSkiJumpsCrabWalkCrabTouchLegliftsBearWalkSidePlankHoldStarJumpsHighKneesWallSitsRun (onelengthacrossgym)SquatJumpPistolSquatLongJumpSit-UpBurpeesMountainClimbersSupermanPush-upsV-sitSquatsJumpingJacksDead Bug(cross-lateral)PlankHoldVerticalJumpsSkiJumpsCrabWalkCrabTouchLegliftsBearWalkSidePlankHoldStarJumpsHighKneesWallSitsRun (onelengthacrossgym)SquatJump

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pistol Squat
  2. Long Jump
  3. Sit-Up
  4. Burpees
  5. Mountain Climbers
  6. Superman
  7. Push-ups
  8. V-sit
  9. Squats
  10. Jumping Jacks
  11. Dead Bug (cross- lateral)
  12. Plank Hold
  13. Vertical Jumps
  14. Ski Jumps
  15. Crab Walk
  16. Crab Touch
  17. Leg lifts
  18. Bear Walk
  19. Side Plank Hold
  20. Star Jumps
  21. High Knees
  22. Wall Sits
  23. Run (one length across gym)
  24. Squat Jump