HighKneesDead Bug(cross-lateral)SquatsPush-upsPlankHoldVerticalJumpsSquatJumpCrabWalkSidePlankHoldLegliftsSupermanJumpingJacksSit-UpMountainClimbersWallSitsStarJumpsBearWalkBurpeesLongJumpV-sitSkiJumpsPistolSquatCrabTouchRun (onelengthacrossgym)HighKneesDead Bug(cross-lateral)SquatsPush-upsPlankHoldVerticalJumpsSquatJumpCrabWalkSidePlankHoldLegliftsSupermanJumpingJacksSit-UpMountainClimbersWallSitsStarJumpsBearWalkBurpeesLongJumpV-sitSkiJumpsPistolSquatCrabTouchRun (onelengthacrossgym)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Dead Bug (cross- lateral)
  3. Squats
  4. Push-ups
  5. Plank Hold
  6. Vertical Jumps
  7. Squat Jump
  8. Crab Walk
  9. Side Plank Hold
  10. Leg lifts
  11. Superman
  12. Jumping Jacks
  13. Sit-Up
  14. Mountain Climbers
  15. Wall Sits
  16. Star Jumps
  17. Bear Walk
  18. Burpees
  19. Long Jump
  20. V-sit
  21. Ski Jumps
  22. Pistol Squat
  23. Crab Touch
  24. Run (one length across gym)