PistolSquatSquatJumpHighKneesRun(acrossgym isone)MountainClimbersLegLiftsCrabTouchVerticalJumpSkiJumpsSit-upsCrabWalkPlankHoldSupermanPush-upsBearWalkDead Bug(cross-lateral)JumpingJacksStarJumpsLongJumpSquatsV-sitSidePlankHoldWallSitsBurpeesPistolSquatSquatJumpHighKneesRun(acrossgym isone)MountainClimbersLegLiftsCrabTouchVerticalJumpSkiJumpsSit-upsCrabWalkPlankHoldSupermanPush-upsBearWalkDead Bug(cross-lateral)JumpingJacksStarJumpsLongJumpSquatsV-sitSidePlankHoldWallSitsBurpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pistol Squat
  2. Squat Jump
  3. High Knees
  4. Run (across gym is one)
  5. Mountain Climbers
  6. Leg Lifts
  7. Crab Touch
  8. Vertical Jump
  9. Ski Jumps
  10. Sit-ups
  11. Crab Walk
  12. Plank Hold
  13. Superman
  14. Push-ups
  15. Bear Walk
  16. Dead Bug (cross-lateral)
  17. Jumping Jacks
  18. Star Jumps
  19. Long Jump
  20. Squats
  21. V-sit
  22. Side Plank Hold
  23. Wall Sits
  24. Burpees