CrabWalkSidePlankHoldDead Bug(cross-lateral)SquatsBearWalkVerticalJumpHighKneesSupermanSquatJumpSkiJumpsWallSitsLongJumpCrabTouchStarJumpsPlankHoldMountainClimbersPush-upsJumpingJacksBurpeesV-sitSit-upsLegLiftsRun(acrossgym isone)PistolSquatCrabWalkSidePlankHoldDead Bug(cross-lateral)SquatsBearWalkVerticalJumpHighKneesSupermanSquatJumpSkiJumpsWallSitsLongJumpCrabTouchStarJumpsPlankHoldMountainClimbersPush-upsJumpingJacksBurpeesV-sitSit-upsLegLiftsRun(acrossgym isone)PistolSquat

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab Walk
  2. Side Plank Hold
  3. Dead Bug (cross-lateral)
  4. Squats
  5. Bear Walk
  6. Vertical Jump
  7. High Knees
  8. Superman
  9. Squat Jump
  10. Ski Jumps
  11. Wall Sits
  12. Long Jump
  13. Crab Touch
  14. Star Jumps
  15. Plank Hold
  16. Mountain Climbers
  17. Push-ups
  18. Jumping Jacks
  19. Burpees
  20. V-sit
  21. Sit-ups
  22. Leg Lifts
  23. Run (across gym is one)
  24. Pistol Squat