Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Uses reusable bags
2. Identify 1 goal for yourself
3. Tell a funny joke
4. Name a favorite inspirational movie
5. Tell your favorite memory
6. Perform your favorite stretch
7. Reads for pleasure
8. Practices yoga or meditation
9. Perform 3 deep breaths
10. Who or what motivates you?
11. Flosses teeth twice daily
12. March in place
13. Dance a little jig
14. Share a special memory
15. Name 2 things you are grateful for
16. Name 1 person you trust
17. Name 3 fruits & 3 vegetables
18. Share a healthy recipe
19. Gets outside daily
20. Name 1 positive thing about yourself.
21. Engages in physical activity 3x/week
22. Reads nutrition labels
23. Reads for pleasure
24. Gets 7-8 hours of sleep
25. Participates in strength training 2x/week