Gets 7-8hours ofsleepUsesreusablebagsPerform3 deepbreathsPracticesyoga ormeditationShare ahealthyrecipeTell afunnyjokeParticipatesin strengthtraining2x/weekMarchinplaceIdentify 1goal foryourselfReadsnutritionlabelsTell yourfavoritememoryName 3fruits & 3vegetablesName 1personyou trustGetsoutsidedailyDancea littlejigName 2things youaregrateful forFlossesteethtwice dailyEngagesin physicalactivity3x/weekPerformyourfavoritestretchName afavoriteinspirationalmovieReadsforpleasureShare aspecialmemoryReadsforpleasureName 1positivething aboutyourself.Who orwhatmotivatesyou?Gets 7-8hours ofsleepUsesreusablebagsPerform3 deepbreathsPracticesyoga ormeditationShare ahealthyrecipeTell afunnyjokeParticipatesin strengthtraining2x/weekMarchinplaceIdentify 1goal foryourselfReadsnutritionlabelsTell yourfavoritememoryName 3fruits & 3vegetablesName 1personyou trustGetsoutsidedailyDancea littlejigName 2things youaregrateful forFlossesteethtwice dailyEngagesin physicalactivity3x/weekPerformyourfavoritestretchName afavoriteinspirationalmovieReadsforpleasureShare aspecialmemoryReadsforpleasureName 1positivething aboutyourself.Who orwhatmotivatesyou?

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gets 7-8 hours of sleep
  2. Uses reusable bags
  3. Perform 3 deep breaths
  4. Practices yoga or meditation
  5. Share a healthy recipe
  6. Tell a funny joke
  7. Participates in strength training 2x/week
  8. March in place
  9. Identify 1 goal for yourself
  10. Reads nutrition labels
  11. Tell your favorite memory
  12. Name 3 fruits & 3 vegetables
  13. Name 1 person you trust
  14. Gets outside daily
  15. Dance a little jig
  16. Name 2 things you are grateful for
  17. Flosses teeth twice daily
  18. Engages in physical activity 3x/week
  19. Perform your favorite stretch
  20. Name a favorite inspirational movie
  21. Reads for pleasure
  22. Share a special memory
  23. Reads for pleasure
  24. Name 1 positive thing about yourself.
  25. Who or what motivates you?