10 Starjumps10Push-ups10Supermans5Burpees10 Crabtoetouches20FrankensteinsJogaroundthe gym10ShoulderPlanks30Secondplank20Curl-ups10Squats10 Frogcrunches30Secondjog inplace20 armcirclesbackwards10Lunges20ScissorJacks15PlankJacks5 Inchworms20 armcirclesforwards20BicycleCrunches10Skaters20Mountainclimbers15HighKnees25JumpingJacks10 Starjumps10Push-ups10Supermans5Burpees10 Crabtoetouches20FrankensteinsJogaroundthe gym10ShoulderPlanks30Secondplank20Curl-ups10Squats10 Frogcrunches30Secondjog inplace20 armcirclesbackwards10Lunges20ScissorJacks15PlankJacks5 Inchworms20 armcirclesforwards20BicycleCrunches10Skaters20Mountainclimbers15HighKnees25JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Star jumps
  2. 10 Push-ups
  3. 10 Supermans
  4. 5 Burpees
  5. 10 Crab toe touches
  6. 20 Frankensteins
  7. Jog around the gym
  8. 10 Shoulder Planks
  9. 30 Second plank
  10. 20 Curl-ups
  11. 10 Squats
  12. 10 Frog crunches
  13. 30 Second jog in place
  14. 20 arm circles backwards
  15. 10 Lunges
  16. 20 Scissor Jacks
  17. 15 Plank Jacks
  18. 5 Inch worms
  19. 20 arm circles forwards
  20. 20 Bicycle Crunches
  21. 10 Skaters
  22. 20 Mountain climbers
  23. 15 High Knees
  24. 25 Jumping Jacks