20BicycleCrunches10Supermans30Secondjog inplace10ShoulderPlanks20ScissorJacks20 armcirclesforwards10 Frogcrunches20 armcirclesbackwards10Lunges10 Crabtoetouches20Frankensteins30Secondplank20Curl-ups10Skaters5Burpees15PlankJacks20Mountainclimbers10 Starjumps25JumpingJacks15HighKnees5 InchwormsJogaroundthe gym10Push-ups10Squats20BicycleCrunches10Supermans30Secondjog inplace10ShoulderPlanks20ScissorJacks20 armcirclesforwards10 Frogcrunches20 armcirclesbackwards10Lunges10 Crabtoetouches20Frankensteins30Secondplank20Curl-ups10Skaters5Burpees15PlankJacks20Mountainclimbers10 Starjumps25JumpingJacks15HighKnees5 InchwormsJogaroundthe gym10Push-ups10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Bicycle Crunches
  2. 10 Supermans
  3. 30 Second jog in place
  4. 10 Shoulder Planks
  5. 20 Scissor Jacks
  6. 20 arm circles forwards
  7. 10 Frog crunches
  8. 20 arm circles backwards
  9. 10 Lunges
  10. 10 Crab toe touches
  11. 20 Frankensteins
  12. 30 Second plank
  13. 20 Curl-ups
  14. 10 Skaters
  15. 5 Burpees
  16. 15 Plank Jacks
  17. 20 Mountain climbers
  18. 10 Star jumps
  19. 25 Jumping Jacks
  20. 15 High Knees
  21. 5 Inch worms
  22. Jog around the gym
  23. 10 Push-ups
  24. 10 Squats