Reviewus onFacebookDo 50squatsAttend 3classes in1 weekPost asweaty selfiewith yourinstuctorHit10,000StepsCompletea randomact ofkindnessPost aPicture fromclass onFacebookAttend aSaturdayClassAttend 2Thursdayclasses ina rowFollow usonInstagramIntroduceyourself tosomeonenew at classTake astrides & abarre classin 1 weekWalk orRun a 5K(3.1 miles)Get 8hours ofsleep :)Try a newfruit orveggieEat 3greenveggies in1 dayHold a 2minuteplankTreatyourself tosomemommy timeGo to aclass atBicentennialParkGo to aclass atHeronCreekWalk orRun 1mileEat ahealthybreakfastDo 50Sit-upsDo 50BurpeesReviewus onFacebookDo 50squatsAttend 3classes in1 weekPost asweaty selfiewith yourinstuctorHit10,000StepsCompletea randomact ofkindnessPost aPicture fromclass onFacebookAttend aSaturdayClassAttend 2Thursdayclasses ina rowFollow usonInstagramIntroduceyourself tosomeonenew at classTake astrides & abarre classin 1 weekWalk orRun a 5K(3.1 miles)Get 8hours ofsleep :)Try a newfruit orveggieEat 3greenveggies in1 dayHold a 2minuteplankTreatyourself tosomemommy timeGo to aclass atBicentennialParkGo to aclass atHeronCreekWalk orRun 1mileEat ahealthybreakfastDo 50Sit-upsDo 50Burpees

FIT4MOM Lake Zurich/Buffalo Grove - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Review us on Facebook
  2. Do 50 squats
  3. Attend 3 classes in 1 week
  4. Post a sweaty selfie with your instuctor
  5. Hit 10,000 Steps
  6. Complete a random act of kindness
  7. Post a Picture from class on Facebook
  8. Attend a Saturday Class
  9. Attend 2 Thursday classes in a row
  10. Follow us on Instagram
  11. Introduce yourself to someone new at class
  12. Take a strides & a barre class in 1 week
  13. Walk or Run a 5K (3.1 miles)
  14. Get 8 hours of sleep :)
  15. Try a new fruit or veggie
  16. Eat 3 green veggies in 1 day
  17. Hold a 2 minute plank
  18. Treat yourself to some mommy time
  19. Go to a class at Bicentennial Park
  20. Go to a class at Heron Creek
  21. Walk or Run 1 mile
  22. Eat a healthy breakfast
  23. Do 50 Sit-ups
  24. Do 50 Burpees