Go to aclass atHeronCreekIntroduceyourself tosomeonenew at classCompletea randomact ofkindnessEat ahealthybreakfastGo to aclass atBicentennialParkEat 3greenveggies in1 dayWalk orRun 1mileDo 50Sit-upsPost asweaty selfiewith yourinstuctorTreatyourself tosomemommy timeGet 8hours ofsleep :)Attend 2Thursdayclasses ina rowWalk orRun a 5K(3.1 miles)Post aPicture fromclass onFacebookHold a 2minuteplankFollow usonInstagramReviewus onFacebookHit10,000StepsAttend aSaturdayClassDo 50BurpeesTake astrides & abarre classin 1 weekAttend 3classes in1 weekDo 50squatsTry a newfruit orveggieGo to aclass atHeronCreekIntroduceyourself tosomeonenew at classCompletea randomact ofkindnessEat ahealthybreakfastGo to aclass atBicentennialParkEat 3greenveggies in1 dayWalk orRun 1mileDo 50Sit-upsPost asweaty selfiewith yourinstuctorTreatyourself tosomemommy timeGet 8hours ofsleep :)Attend 2Thursdayclasses ina rowWalk orRun a 5K(3.1 miles)Post aPicture fromclass onFacebookHold a 2minuteplankFollow usonInstagramReviewus onFacebookHit10,000StepsAttend aSaturdayClassDo 50BurpeesTake astrides & abarre classin 1 weekAttend 3classes in1 weekDo 50squatsTry a newfruit orveggie

FIT4MOM Lake Zurich/Buffalo Grove - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to a class at Heron Creek
  2. Introduce yourself to someone new at class
  3. Complete a random act of kindness
  4. Eat a healthy breakfast
  5. Go to a class at Bicentennial Park
  6. Eat 3 green veggies in 1 day
  7. Walk or Run 1 mile
  8. Do 50 Sit-ups
  9. Post a sweaty selfie with your instuctor
  10. Treat yourself to some mommy time
  11. Get 8 hours of sleep :)
  12. Attend 2 Thursday classes in a row
  13. Walk or Run a 5K (3.1 miles)
  14. Post a Picture from class on Facebook
  15. Hold a 2 minute plank
  16. Follow us on Instagram
  17. Review us on Facebook
  18. Hit 10,000 Steps
  19. Attend a Saturday Class
  20. Do 50 Burpees
  21. Take a strides & a barre class in 1 week
  22. Attend 3 classes in 1 week
  23. Do 50 squats
  24. Try a new fruit or veggie