Eat ahealthybreakfastReviewus onFacebookAttend 2Thursdayclasses ina rowDo 50squatsWalk orRun 1mileAttend 3classes in1 weekTry a newfruit orveggiePost asweaty selfiewith yourinstuctorAttend aSaturdayClassWalk orRun a 5K(3.1 miles)Treatyourself tosomemommy timeGo to aclass atHeronCreekHit10,000StepsFollow usonInstagramDo 50BurpeesEat 3greenveggies in1 dayCompletea randomact ofkindnessPost aPicture fromclass onFacebookTake astrides & abarre classin 1 weekGo to aclass atBicentennialParkHold a 2minuteplankGet 8hours ofsleep :)Do 50Sit-upsIntroduceyourself tosomeonenew at classEat ahealthybreakfastReviewus onFacebookAttend 2Thursdayclasses ina rowDo 50squatsWalk orRun 1mileAttend 3classes in1 weekTry a newfruit orveggiePost asweaty selfiewith yourinstuctorAttend aSaturdayClassWalk orRun a 5K(3.1 miles)Treatyourself tosomemommy timeGo to aclass atHeronCreekHit10,000StepsFollow usonInstagramDo 50BurpeesEat 3greenveggies in1 dayCompletea randomact ofkindnessPost aPicture fromclass onFacebookTake astrides & abarre classin 1 weekGo to aclass atBicentennialParkHold a 2minuteplankGet 8hours ofsleep :)Do 50Sit-upsIntroduceyourself tosomeonenew at class

FIT4MOM Lake Zurich/Buffalo Grove - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy breakfast
  2. Review us on Facebook
  3. Attend 2 Thursday classes in a row
  4. Do 50 squats
  5. Walk or Run 1 mile
  6. Attend 3 classes in 1 week
  7. Try a new fruit or veggie
  8. Post a sweaty selfie with your instuctor
  9. Attend a Saturday Class
  10. Walk or Run a 5K (3.1 miles)
  11. Treat yourself to some mommy time
  12. Go to a class at Heron Creek
  13. Hit 10,000 Steps
  14. Follow us on Instagram
  15. Do 50 Burpees
  16. Eat 3 green veggies in 1 day
  17. Complete a random act of kindness
  18. Post a Picture from class on Facebook
  19. Take a strides & a barre class in 1 week
  20. Go to a class at Bicentennial Park
  21. Hold a 2 minute plank
  22. Get 8 hours of sleep :)
  23. Do 50 Sit-ups
  24. Introduce yourself to someone new at class