Attend 2Thursdayclasses ina rowAttend 3classes in1 weekEat ahealthybreakfastPost asweaty selfiewith yourinstuctorGo to aclass atHeronCreekTake astrides & abarre classin 1 weekGet 8hours ofsleep :)Walk orRun a 5K(3.1 miles)Do 50BurpeesDo 50squatsEat 3greenveggies in1 dayDo 50Sit-upsTry a newfruit orveggieHit10,000StepsWalk orRun 1mileAttend aSaturdayClassCompletea randomact ofkindnessHold a 2minuteplankGo to aclass atBicentennialParkFollow usonInstagramIntroduceyourself tosomeonenew at classReviewus onFacebookTreatyourself tosomemommy timePost aPicture fromclass onFacebookAttend 2Thursdayclasses ina rowAttend 3classes in1 weekEat ahealthybreakfastPost asweaty selfiewith yourinstuctorGo to aclass atHeronCreekTake astrides & abarre classin 1 weekGet 8hours ofsleep :)Walk orRun a 5K(3.1 miles)Do 50BurpeesDo 50squatsEat 3greenveggies in1 dayDo 50Sit-upsTry a newfruit orveggieHit10,000StepsWalk orRun 1mileAttend aSaturdayClassCompletea randomact ofkindnessHold a 2minuteplankGo to aclass atBicentennialParkFollow usonInstagramIntroduceyourself tosomeonenew at classReviewus onFacebookTreatyourself tosomemommy timePost aPicture fromclass onFacebook

FIT4MOM Lake Zurich/Buffalo Grove - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend 2 Thursday classes in a row
  2. Attend 3 classes in 1 week
  3. Eat a healthy breakfast
  4. Post a sweaty selfie with your instuctor
  5. Go to a class at Heron Creek
  6. Take a strides & a barre class in 1 week
  7. Get 8 hours of sleep :)
  8. Walk or Run a 5K (3.1 miles)
  9. Do 50 Burpees
  10. Do 50 squats
  11. Eat 3 green veggies in 1 day
  12. Do 50 Sit-ups
  13. Try a new fruit or veggie
  14. Hit 10,000 Steps
  15. Walk or Run 1 mile
  16. Attend a Saturday Class
  17. Complete a random act of kindness
  18. Hold a 2 minute plank
  19. Go to a class at Bicentennial Park
  20. Follow us on Instagram
  21. Introduce yourself to someone new at class
  22. Review us on Facebook
  23. Treat yourself to some mommy time
  24. Post a Picture from class on Facebook