Try a newfruit orveggieHold a 2minuteplankIntroduceyourself tosomeonenew at classFollow usonInstagramDo 50squatsReviewus onFacebookPost aPicture fromclass onFacebookWalk orRun a 5K(3.1 miles)Get 8hours ofsleep :)Hit10,000StepsEat ahealthybreakfastDo 50Sit-upsDo 50BurpeesWalk orRun 1mileGo to aclass atBicentennialParkPost asweaty selfiewith yourinstuctorAttend 3classes in1 weekAttend 2Thursdayclasses ina rowAttend aSaturdayClassCompletea randomact ofkindnessGo to aclass atHeronCreekTreatyourself tosomemommy timeTake astrides & abarre classin 1 weekEat 3greenveggies in1 dayTry a newfruit orveggieHold a 2minuteplankIntroduceyourself tosomeonenew at classFollow usonInstagramDo 50squatsReviewus onFacebookPost aPicture fromclass onFacebookWalk orRun a 5K(3.1 miles)Get 8hours ofsleep :)Hit10,000StepsEat ahealthybreakfastDo 50Sit-upsDo 50BurpeesWalk orRun 1mileGo to aclass atBicentennialParkPost asweaty selfiewith yourinstuctorAttend 3classes in1 weekAttend 2Thursdayclasses ina rowAttend aSaturdayClassCompletea randomact ofkindnessGo to aclass atHeronCreekTreatyourself tosomemommy timeTake astrides & abarre classin 1 weekEat 3greenveggies in1 day

FIT4MOM Lake Zurich/Buffalo Grove - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a new fruit or veggie
  2. Hold a 2 minute plank
  3. Introduce yourself to someone new at class
  4. Follow us on Instagram
  5. Do 50 squats
  6. Review us on Facebook
  7. Post a Picture from class on Facebook
  8. Walk or Run a 5K (3.1 miles)
  9. Get 8 hours of sleep :)
  10. Hit 10,000 Steps
  11. Eat a healthy breakfast
  12. Do 50 Sit-ups
  13. Do 50 Burpees
  14. Walk or Run 1 mile
  15. Go to a class at Bicentennial Park
  16. Post a sweaty selfie with your instuctor
  17. Attend 3 classes in 1 week
  18. Attend 2 Thursday classes in a row
  19. Attend a Saturday Class
  20. Complete a random act of kindness
  21. Go to a class at Heron Creek
  22. Treat yourself to some mommy time
  23. Take a strides & a barre class in 1 week
  24. Eat 3 green veggies in 1 day