bloodpressuregaingroupsupportexercisesmallerclothsfrustrationoneday ata timeplanexercisehearthealthpoundsmaintaininspirationlossweighintemptationinchesrollmodelTOPSsmallerclothspersistencehopehealthydietKOPSbloodpressuregaingroupsupportexercisesmallerclothsfrustrationoneday ata timeplanexercisehearthealthpoundsmaintaininspirationlossweighintemptationinchesrollmodelTOPSsmallerclothspersistencehopehealthydietKOPS

Taking Off Pounds Sensibly - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. blood pressure
  2. gain
  3. group support
  4. exercise
  5. smaller cloths
  6. frustration
  7. one day at a time
  8. plan
  9. exercise
  10. heart health
  11. pounds
  12. maintain
  13. inspiration
  14. loss
  15. weigh in
  16. temptation
  17. inches
  18. roll model
  19. TOPS
  20. smaller cloths
  21. persistence
  22. hope
  23. healthy diet
  24. KOPS