inspirationweighinpersistenceexercisesmallerclothsplanhearthealthbloodpressuregainmaintainlossfrustrationhopesmallerclothsKOPSexercisepoundstemptationinchesoneday ata timehealthydietTOPSgroupsupportrollmodelinspirationweighinpersistenceexercisesmallerclothsplanhearthealthbloodpressuregainmaintainlossfrustrationhopesmallerclothsKOPSexercisepoundstemptationinchesoneday ata timehealthydietTOPSgroupsupportrollmodel

Taking Off Pounds Sensibly - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. inspiration
  2. weigh in
  3. persistence
  4. exercise
  5. smaller cloths
  6. plan
  7. heart health
  8. blood pressure
  9. gain
  10. maintain
  11. loss
  12. frustration
  13. hope
  14. smaller cloths
  15. KOPS
  16. exercise
  17. pounds
  18. temptation
  19. inches
  20. one day at a time
  21. healthy diet
  22. TOPS
  23. group support
  24. roll model