gainpersistencehoperollmodelmaintainhearthealthTOPStemptationhealthydietKOPSoneday ata timelosssmallerclothsbloodpressureinchesgroupsupportsmallerclothspoundsweighinfrustrationexerciseexerciseplaninspirationgainpersistencehoperollmodelmaintainhearthealthTOPStemptationhealthydietKOPSoneday ata timelosssmallerclothsbloodpressureinchesgroupsupportsmallerclothspoundsweighinfrustrationexerciseexerciseplaninspiration

Taking Off Pounds Sensibly - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. gain
  2. persistence
  3. hope
  4. roll model
  5. maintain
  6. heart health
  7. TOPS
  8. temptation
  9. healthy diet
  10. KOPS
  11. one day at a time
  12. loss
  13. smaller cloths
  14. blood pressure
  15. inches
  16. group support
  17. smaller cloths
  18. pounds
  19. weigh in
  20. frustration
  21. exercise
  22. exercise
  23. plan
  24. inspiration