smallerclothsTOPSbloodpressureplanpoundsweighinfrustrationlosshealthydietpersistencehearthealthexercisemaintaininchesgainKOPStemptationrollmodelsmallerclothsgroupsupportexerciseinspirationoneday ata timehopesmallerclothsTOPSbloodpressureplanpoundsweighinfrustrationlosshealthydietpersistencehearthealthexercisemaintaininchesgainKOPStemptationrollmodelsmallerclothsgroupsupportexerciseinspirationoneday ata timehope

Taking Off Pounds Sensibly - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. smaller cloths
  2. TOPS
  3. blood pressure
  4. plan
  5. pounds
  6. weigh in
  7. frustration
  8. loss
  9. healthy diet
  10. persistence
  11. heart health
  12. exercise
  13. maintain
  14. inches
  15. gain
  16. KOPS
  17. temptation
  18. roll model
  19. smaller cloths
  20. group support
  21. exercise
  22. inspiration
  23. one day at a time
  24. hope