poundsKOPStemptationoneday ata timeexercisesmallerclothsweighingainTOPShearthealthrollmodelmaintainexercisehealthydietfrustrationbloodpressuregroupsupportlosssmallerclothsplaninspirationpersistencehopeinchespoundsKOPStemptationoneday ata timeexercisesmallerclothsweighingainTOPShearthealthrollmodelmaintainexercisehealthydietfrustrationbloodpressuregroupsupportlosssmallerclothsplaninspirationpersistencehopeinches

Taking Off Pounds Sensibly - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pounds
  2. KOPS
  3. temptation
  4. one day at a time
  5. exercise
  6. smaller cloths
  7. weigh in
  8. gain
  9. TOPS
  10. heart health
  11. roll model
  12. maintain
  13. exercise
  14. healthy diet
  15. frustration
  16. blood pressure
  17. group support
  18. loss
  19. smaller cloths
  20. plan
  21. inspiration
  22. persistence
  23. hope
  24. inches