hearthealthhopeTOPSsmallerclothsrollmodeltemptationsmallerclothsinspirationoneday ata timepoundsfrustrationinchesKOPSmaintainpersistenceexerciseplanexercisehealthydietgroupsupportgainweighinbloodpressurelosshearthealthhopeTOPSsmallerclothsrollmodeltemptationsmallerclothsinspirationoneday ata timepoundsfrustrationinchesKOPSmaintainpersistenceexerciseplanexercisehealthydietgroupsupportgainweighinbloodpressureloss

Taking Off Pounds Sensibly - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. heart health
  2. hope
  3. TOPS
  4. smaller cloths
  5. roll model
  6. temptation
  7. smaller cloths
  8. inspiration
  9. one day at a time
  10. pounds
  11. frustration
  12. inches
  13. KOPS
  14. maintain
  15. persistence
  16. exercise
  17. plan
  18. exercise
  19. healthy diet
  20. group support
  21. gain
  22. weigh in
  23. blood pressure
  24. loss