hopelossbloodpressurefrustrationhearthealthmaintainexercisesmallerclothsinspirationgainrollmodelexerciseoneday ata timeKOPShealthydietinchespoundsplangroupsupportTOPSsmallerclothstemptationweighinpersistencehopelossbloodpressurefrustrationhearthealthmaintainexercisesmallerclothsinspirationgainrollmodelexerciseoneday ata timeKOPShealthydietinchespoundsplangroupsupportTOPSsmallerclothstemptationweighinpersistence

Taking Off Pounds Sensibly - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hope
  2. loss
  3. blood pressure
  4. frustration
  5. heart health
  6. maintain
  7. exercise
  8. smaller cloths
  9. inspiration
  10. gain
  11. roll model
  12. exercise
  13. one day at a time
  14. KOPS
  15. healthy diet
  16. inches
  17. pounds
  18. plan
  19. group support
  20. TOPS
  21. smaller cloths
  22. temptation
  23. weigh in
  24. persistence