Say something nice Try a new fruit or Vegetable Share a healthy recipe Take a break Eat dark chocolate Pack a healthy lunch or snack Meatless day Exercise for 30 min, 3 days in one week Call a friend Drink 8 glasses of water today Laugh out loud Read a health related article Afternoon stretch Record your spending for 1 week Eat whole grains Take the stairs TV free day Eat fish today Play a game Walk with friend/co- worker Keep a food diary for one day Use a coupon Get extra sleep Volunteer Say something nice Try a new fruit or Vegetable Share a healthy recipe Take a break Eat dark chocolate Pack a healthy lunch or snack Meatless day Exercise for 30 min, 3 days in one week Call a friend Drink 8 glasses of water today Laugh out loud Read a health related article Afternoon stretch Record your spending for 1 week Eat whole grains Take the stairs TV free day Eat fish today Play a game Walk with friend/co- worker Keep a food diary for one day Use a coupon Get extra sleep Volunteer
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Say something nice
Try a new fruit or
Vegetable
Share a healthy recipe
Take a
break
Eat dark
chocolate
Pack a healthy lunch or snack
Meatless
day
Exercise for 30 min, 3 days in one week
Call a
friend
Drink 8 glasses of water today
Laugh out
loud
Read a health related article
Afternoon
stretch
Record your spending for 1 week
Eat whole
grains
Take the stairs
TV free
day
Eat fish
today
Play a game
Walk with friend/co-worker
Keep a
food diary
for one day
Use a coupon
Get extra
sleep
Volunteer