10 second right side plank 10 second plank 5 left leg lunges 10 back- kickers 10 second wall sit 10 second left side plank 10 tricep dips 10 sit ups 5 right leg lunges 5 push ups 5 right side kicks 10 front punches 5 burpees 10 jumping jacks 10 second superman 10 calf raises 10 second butterfly stretch 10 side hops 5 high knees 10 squats 6 mountain climbers 5 squats 10 scissor kicks 5 left side kicks 10 second right side plank 10 second plank 5 left leg lunges 10 back- kickers 10 second wall sit 10 second left side plank 10 tricep dips 10 sit ups 5 right leg lunges 5 push ups 5 right side kicks 10 front punches 5 burpees 10 jumping jacks 10 second superman 10 calf raises 10 second butterfly stretch 10 side hops 5 high knees 10 squats 6 mountain climbers 5 squats 10 scissor kicks 5 left side kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 second right side plank
10 second plank
5 left leg lunges
10 back-kickers
10 second wall sit
10 second left side plank
10 tricep dips
10 sit ups
5 right leg lunges
5 push ups
5 right side kicks
10 front punches
5 burpees
10 jumping jacks
10 second superman
10 calf raises
10 second butterfly stretch
10 side hops
5 high knees
10 squats
6 mountain climbers
5 squats
10 scissor kicks
5 left side kicks