10 front punches 5 right side kicks 10 squats 10 tricep dips 10 second left side plank 10 scissor kicks 10 second wall sit 10 second right side plank 5 high knees 6 mountain climbers 10 second butterfly stretch 5 left leg lunges 10 second superman 5 right leg lunges 10 second plank 10 back- kickers 10 side hops 5 burpees 5 left side kicks 10 calf raises 5 squats 10 sit ups 5 push ups 10 jumping jacks 10 front punches 5 right side kicks 10 squats 10 tricep dips 10 second left side plank 10 scissor kicks 10 second wall sit 10 second right side plank 5 high knees 6 mountain climbers 10 second butterfly stretch 5 left leg lunges 10 second superman 5 right leg lunges 10 second plank 10 back- kickers 10 side hops 5 burpees 5 left side kicks 10 calf raises 5 squats 10 sit ups 5 push ups 10 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 front punches
5 right side kicks
10 squats
10 tricep dips
10 second left side plank
10 scissor kicks
10 second wall sit
10 second right side plank
5 high knees
6 mountain climbers
10 second butterfly stretch
5 left leg lunges
10 second superman
5 right leg lunges
10 second plank
10 back-kickers
10 side hops
5 burpees
5 left side kicks
10 calf raises
5 squats
10 sit ups
5 push ups
10 jumping jacks