10 side hops 10 second left side plank 10 second butterfly stretch 10 front punches 10 tricep dips 5 right leg lunges 6 mountain climbers 5 burpees 10 second right side plank 5 push ups 10 sit ups 5 left leg lunges 10 second superman 5 left side kicks 10 back- kickers 5 high knees 5 right side kicks 10 second wall sit 10 second plank 10 jumping jacks 10 scissor kicks 10 calf raises 10 squats 5 squats 10 side hops 10 second left side plank 10 second butterfly stretch 10 front punches 10 tricep dips 5 right leg lunges 6 mountain climbers 5 burpees 10 second right side plank 5 push ups 10 sit ups 5 left leg lunges 10 second superman 5 left side kicks 10 back- kickers 5 high knees 5 right side kicks 10 second wall sit 10 second plank 10 jumping jacks 10 scissor kicks 10 calf raises 10 squats 5 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 side hops
10 second left side plank
10 second butterfly stretch
10 front punches
10 tricep dips
5 right leg lunges
6 mountain climbers
5 burpees
10 second right side plank
5 push ups
10 sit ups
5 left leg lunges
10 second superman
5 left side kicks
10 back-kickers
5 high knees
5 right side kicks
10 second wall sit
10 second plank
10 jumping jacks
10 scissor kicks
10 calf raises
10 squats
5 squats