(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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practice a new technique when going out to eat
exercise with a friend/family member
eat two meals mindfully
try at least one new recipe
make a list of things you're good at
make a new SOS plan
write down your vision plan
share or write down your "why"
has it changed?
write down at least one affirmation
flavor up your water! try infused water
read a food label and share your thoughts
try a new activity
make a gratitude list
do something creative
get an extra 30 minutes of walking
share a healthy habit you are bored with (let's see if we can come up with a way to spice it up)
share with the group what has helped you in this journey
reach your step goal
make a list of what makes you happy
share with the group what has NOT helped you in this journey
try a new snack
try a new exercise class
share what you can do TODAY to make a healthier tomorrow
