AttendPeerSupportGroupsTakeControl ofYourRecoveryTake Careof YourHealthBuildPositiveSocialRelationshipsHaveHopeHelpOthersGetEnoughSleepKeep AllDoctorAppointmentsDevelopPurposein LifeStayPositiveHaveStable &SafeHousingTalk toTherapistDevelopCopingSkillsDevelopRelapsePreventionPlanReminderof PastTriggersSpiritualityDevelopNewHobbiesEducateSelf onYourDiagnosisEngage inSelf HelpGroupsTakeMedicationAsPrescribedStayPhysicallyActiveKnowingEarlyWarningSignsSeek HelpAt FirstSign ofTroubleDevelopRapportwithDoctorAttendPeerSupportGroupsTakeControl ofYourRecoveryTake Careof YourHealthBuildPositiveSocialRelationshipsHaveHopeHelpOthersGetEnoughSleepKeep AllDoctorAppointmentsDevelopPurposein LifeStayPositiveHaveStable &SafeHousingTalk toTherapistDevelopCopingSkillsDevelopRelapsePreventionPlanReminderof PastTriggersSpiritualityDevelopNewHobbiesEducateSelf onYourDiagnosisEngage inSelf HelpGroupsTakeMedicationAsPrescribedStayPhysicallyActiveKnowingEarlyWarningSignsSeek HelpAt FirstSign ofTroubleDevelopRapportwithDoctor

Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
O
5
O
6
B
7
N
8
N
9
O
10
O
11
N
12
I
13
I
14
I
15
B
16
N
17
B
18
I
19
I
20
B
21
G
22
G
23
O
24
B
  1. G-Attend Peer Support Groups
  2. G-Take Control of Your Recovery
  3. G-Take Care of Your Health
  4. O-Build Positive Social Relationships
  5. O-Have Hope
  6. B-Help Others
  7. N-Get Enough Sleep
  8. N-Keep All Doctor Appointments
  9. O-Develop Purpose in Life
  10. O-Stay Positive
  11. N-Have Stable & Safe Housing
  12. I-Talk to Therapist
  13. I-Develop Coping Skills
  14. I-Develop Relapse Prevention Plan
  15. B-Reminder of Past Triggers
  16. N-Spirituality
  17. B-Develop New Hobbies
  18. I-Educate Self on Your Diagnosis
  19. I-Engage in Self Help Groups
  20. B-Take Medication As Prescribed
  21. G-Stay Physically Active
  22. G-Knowing Early Warning Signs
  23. O-Seek Help At First Sign of Trouble
  24. B-Develop Rapport with Doctor