DevelopCopingSkillsStayPhysicallyActiveBuildPositiveSocialRelationshipsDevelopNewHobbiesKnowingEarlyWarningSignsGetEnoughSleepDevelopRapportwithDoctorTakeMedicationAsPrescribedStayPositiveSeek HelpAt FirstSign ofTroubleAttendPeerSupportGroupsTalk toTherapistKeep AllDoctorAppointmentsHelpOthersTake Careof YourHealthEngage inSelf HelpGroupsHaveHopeReminderof PastTriggersHaveStable &SafeHousingTakeControl ofYourRecoveryDevelopRelapsePreventionPlanSpiritualityDevelopPurposein LifeEducateSelf onYourDiagnosisDevelopCopingSkillsStayPhysicallyActiveBuildPositiveSocialRelationshipsDevelopNewHobbiesKnowingEarlyWarningSignsGetEnoughSleepDevelopRapportwithDoctorTakeMedicationAsPrescribedStayPositiveSeek HelpAt FirstSign ofTroubleAttendPeerSupportGroupsTalk toTherapistKeep AllDoctorAppointmentsHelpOthersTake Careof YourHealthEngage inSelf HelpGroupsHaveHopeReminderof PastTriggersHaveStable &SafeHousingTakeControl ofYourRecoveryDevelopRelapsePreventionPlanSpiritualityDevelopPurposein LifeEducateSelf onYourDiagnosis

Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
B
5
G
6
N
7
B
8
B
9
O
10
O
11
G
12
I
13
N
14
B
15
G
16
I
17
O
18
B
19
N
20
G
21
I
22
N
23
O
24
I
  1. I-Develop Coping Skills
  2. G-Stay Physically Active
  3. O-Build Positive Social Relationships
  4. B-Develop New Hobbies
  5. G-Knowing Early Warning Signs
  6. N-Get Enough Sleep
  7. B-Develop Rapport with Doctor
  8. B-Take Medication As Prescribed
  9. O-Stay Positive
  10. O-Seek Help At First Sign of Trouble
  11. G-Attend Peer Support Groups
  12. I-Talk to Therapist
  13. N-Keep All Doctor Appointments
  14. B-Help Others
  15. G-Take Care of Your Health
  16. I-Engage in Self Help Groups
  17. O-Have Hope
  18. B-Reminder of Past Triggers
  19. N-Have Stable & Safe Housing
  20. G-Take Control of Your Recovery
  21. I-Develop Relapse Prevention Plan
  22. N-Spirituality
  23. O-Develop Purpose in Life
  24. I-Educate Self on Your Diagnosis