Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-Educate Self on Your Diagnosis
2. N-Have Stable & Safe Housing
3. G-Take Care of Your Health
4. I-Talk to Therapist
5. O-Seek Help At First Sign of Trouble
6. O-Stay Positive
7. B-Develop Rapport with Doctor
8. B-Reminder of Past Triggers
9. B-Take Medication As Prescribed
10. O-Have Hope
11. G-Stay Physically Active
12. B-Develop New Hobbies
13. N-Keep All Doctor Appointments
14. I-Develop Relapse Prevention Plan
15. B-Help Others
16. O-Develop Purpose in Life
17. G-Attend Peer Support Groups
18. O-Build Positive Social Relationships
19. G-Take Control of Your Recovery
20. I-Develop Coping Skills
21. I-Engage in Self Help Groups
22. G-Knowing Early Warning Signs
23. N-Get Enough Sleep
24. N-Spirituality