Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-Stay Positive
2. G-Take Care of Your Health
3. O-Develop Purpose in Life
4. B-Reminder of Past Triggers
5. B-Develop New Hobbies
6. G-Knowing Early Warning Signs
7. B-Help Others
8. B-Develop Rapport with Doctor
9. N-Get Enough Sleep
10. I-Engage in Self Help Groups
11. G-Stay Physically Active
12. I-Talk to Therapist
13. O-Seek Help At First Sign of Trouble
14. I-Develop Relapse Prevention Plan
15. I-Develop Coping Skills
16. N-Have Stable & Safe Housing
17. O-Build Positive Social Relationships
18. G-Attend Peer Support Groups
19. I-Educate Self on Your Diagnosis
20. O-Have Hope
21. B-Take Medication As Prescribed
22. N-Spirituality
23. N-Keep All Doctor Appointments
24. G-Take Control of Your Recovery