DevelopCopingSkillsDevelopPurposein LifeKnowingEarlyWarningSignsHaveHopeGetEnoughSleepTakeControl ofYourRecoveryTake Careof YourHealthHelpOthersDevelopNewHobbiesEducateSelf onYourDiagnosisTalk toTherapistSpiritualityDevelopRapportwithDoctorStayPositiveAttendPeerSupportGroupsSeek HelpAt FirstSign ofTroubleTakeMedicationAsPrescribedStayPhysicallyActiveReminderof PastTriggersHaveStable &SafeHousingBuildPositiveSocialRelationshipsEngage inSelf HelpGroupsKeep AllDoctorAppointmentsDevelopRelapsePreventionPlanDevelopCopingSkillsDevelopPurposein LifeKnowingEarlyWarningSignsHaveHopeGetEnoughSleepTakeControl ofYourRecoveryTake Careof YourHealthHelpOthersDevelopNewHobbiesEducateSelf onYourDiagnosisTalk toTherapistSpiritualityDevelopRapportwithDoctorStayPositiveAttendPeerSupportGroupsSeek HelpAt FirstSign ofTroubleTakeMedicationAsPrescribedStayPhysicallyActiveReminderof PastTriggersHaveStable &SafeHousingBuildPositiveSocialRelationshipsEngage inSelf HelpGroupsKeep AllDoctorAppointmentsDevelopRelapsePreventionPlan

Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
O
5
N
6
G
7
G
8
B
9
B
10
I
11
I
12
N
13
B
14
O
15
G
16
O
17
B
18
G
19
B
20
N
21
O
22
I
23
N
24
I
  1. I-Develop Coping Skills
  2. O-Develop Purpose in Life
  3. G-Knowing Early Warning Signs
  4. O-Have Hope
  5. N-Get Enough Sleep
  6. G-Take Control of Your Recovery
  7. G-Take Care of Your Health
  8. B-Help Others
  9. B-Develop New Hobbies
  10. I-Educate Self on Your Diagnosis
  11. I-Talk to Therapist
  12. N-Spirituality
  13. B-Develop Rapport with Doctor
  14. O-Stay Positive
  15. G-Attend Peer Support Groups
  16. O-Seek Help At First Sign of Trouble
  17. B-Take Medication As Prescribed
  18. G-Stay Physically Active
  19. B-Reminder of Past Triggers
  20. N-Have Stable & Safe Housing
  21. O-Build Positive Social Relationships
  22. I-Engage in Self Help Groups
  23. N-Keep All Doctor Appointments
  24. I-Develop Relapse Prevention Plan