Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-Take Care of Your Health
2. G-Take Control of Your Recovery
3. N-Get Enough Sleep
4. O-Stay Positive
5. B-Develop New Hobbies
6. G-Attend Peer Support Groups
7. N-Spirituality
8. B-Help Others
9. O-Build Positive Social Relationships
10. I-Develop Relapse Prevention Plan
11. B-Develop Rapport with Doctor
12. I-Engage in Self Help Groups
13. G-Stay Physically Active
14. O-Have Hope
15. I-Educate Self on Your Diagnosis
16. I-Talk to Therapist
17. O-Seek Help At First Sign of Trouble
18. O-Develop Purpose in Life
19. N-Have Stable & Safe Housing
20. G-Knowing Early Warning Signs
21. N-Keep All Doctor Appointments
22. B-Take Medication As Prescribed
23. B-Reminder of Past Triggers
24. I-Develop Coping Skills