Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-Develop Purpose in Life
2. O-Seek Help At First Sign of Trouble
3. I-Develop Relapse Prevention Plan
4. I-Educate Self on Your Diagnosis
5. N-Spirituality
6. I-Develop Coping Skills
7. I-Engage in Self Help Groups
8. O-Build Positive Social Relationships
9. B-Develop New Hobbies
10. B-Help Others
11. B-Develop Rapport with Doctor
12. G-Stay Physically Active
13. O-Stay Positive
14. G-Attend Peer Support Groups
15. I-Talk to Therapist
16. G-Take Care of Your Health
17. N-Have Stable & Safe Housing
18. G-Knowing Early Warning Signs
19. B-Take Medication As Prescribed
20. N-Get Enough Sleep
21. B-Reminder of Past Triggers
22. O-Have Hope
23. N-Keep All Doctor Appointments
24. G-Take Control of Your Recovery