Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-Take Care of Your Health
2. G-Attend Peer Support Groups
3. N-Spirituality
4. I-Engage in Self Help Groups
5. N-Have Stable & Safe Housing
6. I-Educate Self on Your Diagnosis
7. B-Reminder of Past Triggers
8. B-Help Others
9. N-Get Enough Sleep
10. O-Develop Purpose in Life
11. B-Take Medication As Prescribed
12. I-Develop Coping Skills
13. O-Build Positive Social Relationships
14. B-Develop New Hobbies
15. O-Have Hope
16. G-Stay Physically Active
17. I-Develop Relapse Prevention Plan
18. O-Stay Positive
19. B-Develop Rapport with Doctor
20. N-Keep All Doctor Appointments
21. O-Seek Help At First Sign of Trouble
22. I-Talk to Therapist
23. G-Knowing Early Warning Signs
24. G-Take Control of Your Recovery