Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-Take Care of Your Health
2. G-Take Control of Your Recovery
3. O-Stay Positive
4. B-Reminder of Past Triggers
5. I-Educate Self on Your Diagnosis
6. B-Take Medication As Prescribed
7. O-Build Positive Social Relationships
8. G-Stay Physically Active
9. B-Develop New Hobbies
10. N-Keep All Doctor Appointments
11. B-Develop Rapport with Doctor
12. I-Talk to Therapist
13. N-Have Stable & Safe Housing
14. I-Develop Coping Skills
15. O-Have Hope
16. O-Seek Help At First Sign of Trouble
17. B-Help Others
18. I-Engage in Self Help Groups
19. N-Get Enough Sleep
20. G-Knowing Early Warning Signs
21. O-Develop Purpose in Life
22. I-Develop Relapse Prevention Plan
23. G-Attend Peer Support Groups
24. N-Spirituality