Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-Engage in Self Help Groups
2. G-Attend Peer Support Groups
3. B-Help Others
4. N-Get Enough Sleep
5. O-Develop Purpose in Life
6. O-Seek Help At First Sign of Trouble
7. G-Knowing Early Warning Signs
8. O-Stay Positive
9. I-Develop Relapse Prevention Plan
10. B-Take Medication As Prescribed
11. G-Take Care of Your Health
12. G-Take Control of Your Recovery
13. G-Stay Physically Active
14. B-Develop New Hobbies
15. I-Develop Coping Skills
16. O-Build Positive Social Relationships
17. O-Have Hope
18. N-Spirituality
19. I-Talk to Therapist
20. B-Develop Rapport with Doctor
21. N-Keep All Doctor Appointments
22. N-Have Stable & Safe Housing
23. B-Reminder of Past Triggers
24. I-Educate Self on Your Diagnosis