Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-Stay Physically Active
2. O-Seek Help At First Sign of Trouble
3. G-Knowing Early Warning Signs
4. B-Help Others
5. I-Engage in Self Help Groups
6. B-Reminder of Past Triggers
7. I-Develop Coping Skills
8. O-Build Positive Social Relationships
9. I-Educate Self on Your Diagnosis
10. G-Attend Peer Support Groups
11. B-Develop New Hobbies
12. I-Talk to Therapist
13. O-Stay Positive
14. G-Take Care of Your Health
15. G-Take Control of Your Recovery
16. N-Get Enough Sleep
17. B-Take Medication As Prescribed
18. N-Spirituality
19. N-Have Stable & Safe Housing
20. N-Keep All Doctor Appointments
21. B-Develop Rapport with Doctor
22. O-Develop Purpose in Life
23. O-Have Hope
24. I-Develop Relapse Prevention Plan