Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-Take Care of Your Health
2. G-Take Control of Your Recovery
3. O-Have Hope
4. N-Keep All Doctor Appointments
5. G-Stay Physically Active
6. G-Attend Peer Support Groups
7. G-Knowing Early Warning Signs
8. N-Have Stable & Safe Housing
9. I-Educate Self on Your Diagnosis
10. B-Develop Rapport with Doctor
11. O-Stay Positive
12. I-Develop Relapse Prevention Plan
13. B-Reminder of Past Triggers
14. I-Develop Coping Skills
15. O-Build Positive Social Relationships
16. B-Help Others
17. N-Get Enough Sleep
18. O-Develop Purpose in Life
19. I-Engage in Self Help Groups
20. B-Develop New Hobbies
21. N-Spirituality
22. B-Take Medication As Prescribed
23. O-Seek Help At First Sign of Trouble
24. I-Talk to Therapist