Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-Develop Coping Skills
2. B-Reminder of Past Triggers
3. G-Take Care of Your Health
4. B-Take Medication As Prescribed
5. O-Have Hope
6. O-Stay Positive
7. I-Educate Self on Your Diagnosis
8. O-Develop Purpose in Life
9. O-Seek Help At First Sign of Trouble
10. N-Spirituality
11. I-Engage in Self Help Groups
12. B-Help Others
13. B-Develop New Hobbies
14. B-Develop Rapport with Doctor
15. N-Get Enough Sleep
16. I-Develop Relapse Prevention Plan
17. N-Have Stable & Safe Housing
18. N-Keep All Doctor Appointments
19. G-Stay Physically Active
20. I-Talk to Therapist
21. G-Knowing Early Warning Signs
22. G-Attend Peer Support Groups
23. G-Take Control of Your Recovery
24. O-Build Positive Social Relationships