Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-Reminder of Past Triggers
2. I-Develop Coping Skills
3. N-Have Stable & Safe Housing
4. N-Spirituality
5. B-Develop Rapport with Doctor
6. B-Develop New Hobbies
7. N-Keep All Doctor Appointments
8. G-Take Care of Your Health
9. B-Take Medication As Prescribed
10. G-Knowing Early Warning Signs
11. O-Build Positive Social Relationships
12. O-Stay Positive
13. G-Take Control of Your Recovery
14. I-Talk to Therapist
15. N-Get Enough Sleep
16. O-Seek Help At First Sign of Trouble
17. O-Have Hope
18. I-Develop Relapse Prevention Plan
19. O-Develop Purpose in Life
20. G-Attend Peer Support Groups
21. G-Stay Physically Active
22. I-Engage in Self Help Groups
23. B-Help Others
24. I-Educate Self on Your Diagnosis