Mental Health Relapse Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-Develop Coping Skills
2. N-Spirituality
3. G-Attend Peer Support Groups
4. G-Take Care of Your Health
5. B-Take Medication As Prescribed
6. I-Talk to Therapist
7. G-Knowing Early Warning Signs
8. N-Keep All Doctor Appointments
9. O-Develop Purpose in Life
10. B-Reminder of Past Triggers
11. O-Have Hope
12. B-Help Others
13. I-Educate Self on Your Diagnosis
14. G-Stay Physically Active
15. B-Develop Rapport with Doctor
16. O-Build Positive Social Relationships
17. G-Take Control of Your Recovery
18. O-Seek Help At First Sign of Trouble
19. B-Develop New Hobbies
20. I-Engage in Self Help Groups
21. O-Stay Positive
22. N-Get Enough Sleep
23. I-Develop Relapse Prevention Plan
24. N-Have Stable & Safe Housing