ElbowstokneesVerticalJumpsHighkneesJumpingJacksFrogjumpsInvisiblejumpropesScissorKicksFrontcrawl(swimstroke)CalfRaisesDerrièrekicksToeTouchesTricepsextensionsSkiers(jumpsside toside)KneetapsTrunkTwistsJogs inplaceHopson 1footSideBendsArmcirclesStarjumpsHopscotchjumps inplaceOnearm fistbumpsTwoarms fistbumpsBicepcurlsElbowstokneesVerticalJumpsHighkneesJumpingJacksFrogjumpsInvisiblejumpropesScissorKicksFrontcrawl(swimstroke)CalfRaisesDerrièrekicksToeTouchesTricepsextensionsSkiers(jumpsside toside)KneetapsTrunkTwistsJogs inplaceHopson 1footSideBendsArmcirclesStarjumpsHopscotchjumps inplaceOnearm fistbumpsTwoarms fistbumpsBicepcurls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbows to knees
  2. Vertical Jumps
  3. High knees
  4. Jumping Jacks
  5. Frog jumps
  6. Invisible jump ropes
  7. Scissor Kicks
  8. Front crawl (swim stroke)
  9. Calf Raises
  10. Derrière kicks
  11. Toe Touches
  12. Triceps extensions
  13. Skiers (jumps side to side)
  14. Knee taps
  15. Trunk Twists
  16. Jogs in place
  17. Hops on 1 foot
  18. Side Bends
  19. Arm circles
  20. Star jumps
  21. Hopscotch jumps in place
  22. One arm fist bumps
  23. Two arms fist bumps
  24. Bicep curls