FrogjumpsTrunkTwistsJogs inplaceInvisiblejumpropesArmcirclesFrontcrawl(swimstroke)Onearm fistbumpsDerrièrekicksToeTouchesJumpingJacksHopson 1footSideBendsStarjumpsBicepcurlsHighkneesTricepsextensionsKneetapsTwoarms fistbumpsScissorKicksCalfRaisesElbowstokneesSkiers(jumpsside toside)Hopscotchjumps inplaceVerticalJumpsFrogjumpsTrunkTwistsJogs inplaceInvisiblejumpropesArmcirclesFrontcrawl(swimstroke)Onearm fistbumpsDerrièrekicksToeTouchesJumpingJacksHopson 1footSideBendsStarjumpsBicepcurlsHighkneesTricepsextensionsKneetapsTwoarms fistbumpsScissorKicksCalfRaisesElbowstokneesSkiers(jumpsside toside)Hopscotchjumps inplaceVerticalJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog jumps
  2. Trunk Twists
  3. Jogs in place
  4. Invisible jump ropes
  5. Arm circles
  6. Front crawl (swim stroke)
  7. One arm fist bumps
  8. Derrière kicks
  9. Toe Touches
  10. Jumping Jacks
  11. Hops on 1 foot
  12. Side Bends
  13. Star jumps
  14. Bicep curls
  15. High knees
  16. Triceps extensions
  17. Knee taps
  18. Two arms fist bumps
  19. Scissor Kicks
  20. Calf Raises
  21. Elbows to knees
  22. Skiers (jumps side to side)
  23. Hopscotch jumps in place
  24. Vertical Jumps