FrogjumpsSkiers(jumpsside toside)ElbowstokneesFrontcrawl(swimstroke)TricepsextensionsToeTouchesKneetapsArmcirclesHopscotchjumps inplaceDerrièrekicksBicepcurlsScissorKicksJumpingJacksTwoarms fistbumpsInvisiblejumpropesVerticalJumpsStarjumpsOnearm fistbumpsTrunkTwistsHopson 1footJogs inplaceSideBendsCalfRaisesHighkneesFrogjumpsSkiers(jumpsside toside)ElbowstokneesFrontcrawl(swimstroke)TricepsextensionsToeTouchesKneetapsArmcirclesHopscotchjumps inplaceDerrièrekicksBicepcurlsScissorKicksJumpingJacksTwoarms fistbumpsInvisiblejumpropesVerticalJumpsStarjumpsOnearm fistbumpsTrunkTwistsHopson 1footJogs inplaceSideBendsCalfRaisesHighknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog jumps
  2. Skiers (jumps side to side)
  3. Elbows to knees
  4. Front crawl (swim stroke)
  5. Triceps extensions
  6. Toe Touches
  7. Knee taps
  8. Arm circles
  9. Hopscotch jumps in place
  10. Derrière kicks
  11. Bicep curls
  12. Scissor Kicks
  13. Jumping Jacks
  14. Two arms fist bumps
  15. Invisible jump ropes
  16. Vertical Jumps
  17. Star jumps
  18. One arm fist bumps
  19. Trunk Twists
  20. Hops on 1 foot
  21. Jogs in place
  22. Side Bends
  23. Calf Raises
  24. High knees