ArmcirclesStarjumpsJumpingjacksOnearm fistbumpsElbowstokneesTrunktwistsToetouchesBicepcurlsKneetapsSkiersjumps(side toside)SideBendsHighkneesHopson 1footHopscotchjumps (inplace)Twoarms fistbumpsVerticaljumpsInvisibleJumpropesDerrièrekicksCalfraisesScissorkicksFrogjumpsFrontcrawl(swimstroke)TricepsextensionsJogs inplaceArmcirclesStarjumpsJumpingjacksOnearm fistbumpsElbowstokneesTrunktwistsToetouchesBicepcurlsKneetapsSkiersjumps(side toside)SideBendsHighkneesHopson 1footHopscotchjumps (inplace)Twoarms fistbumpsVerticaljumpsInvisibleJumpropesDerrièrekicksCalfraisesScissorkicksFrogjumpsFrontcrawl(swimstroke)TricepsextensionsJogs inplace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles
  2. Star jumps
  3. Jumping jacks
  4. One arm fist bumps
  5. Elbows to knees
  6. Trunk twists
  7. Toe touches
  8. Bicep curls
  9. Knee taps
  10. Skiers jumps (side to side)
  11. Side Bends
  12. High knees
  13. Hops on 1 foot
  14. Hopscotch jumps (in place)
  15. Two arms fist bumps
  16. Vertical jumps
  17. Invisible Jump ropes
  18. Derrière kicks
  19. Calf raises
  20. Scissor kicks
  21. Frog jumps
  22. Front crawl(swim stroke)
  23. Triceps extensions
  24. Jogs in place