ToetouchesVerticaljumpsJogs inplaceArmcirclesFrogjumpsHopscotchjumps (inplace)BicepcurlsHopson 1footScissorkicksOnearm fistbumpsTricepsextensionsSkiersjumps(side toside)Frontcrawl(swimstroke)InvisibleJumpropesKneetapsElbowstokneesHighkneesCalfraisesJumpingjacksTwoarms fistbumpsStarjumpsTrunktwistsSideBendsDerrièrekicksToetouchesVerticaljumpsJogs inplaceArmcirclesFrogjumpsHopscotchjumps (inplace)BicepcurlsHopson 1footScissorkicksOnearm fistbumpsTricepsextensionsSkiersjumps(side toside)Frontcrawl(swimstroke)InvisibleJumpropesKneetapsElbowstokneesHighkneesCalfraisesJumpingjacksTwoarms fistbumpsStarjumpsTrunktwistsSideBendsDerrièrekicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe touches
  2. Vertical jumps
  3. Jogs in place
  4. Arm circles
  5. Frog jumps
  6. Hopscotch jumps (in place)
  7. Bicep curls
  8. Hops on 1 foot
  9. Scissor kicks
  10. One arm fist bumps
  11. Triceps extensions
  12. Skiers jumps (side to side)
  13. Front crawl(swim stroke)
  14. Invisible Jump ropes
  15. Knee taps
  16. Elbows to knees
  17. High knees
  18. Calf raises
  19. Jumping jacks
  20. Two arms fist bumps
  21. Star jumps
  22. Trunk twists
  23. Side Bends
  24. Derrière kicks