JumpingjacksFrontcrawl(swimstroke)BicepcurlsDerrièrekicksArmcirclesElbowstokneesJogs inplaceSideBendsInvisibleJumpropesHighkneesVerticaljumpsTwoarms fistbumpsTricepsextensionsKneetapsScissorkicksSkiersjumps(side toside)CalfraisesOnearm fistbumpsHopscotchjumps (inplace)Hopson 1footTrunktwistsFrogjumpsToetouchesStarjumpsJumpingjacksFrontcrawl(swimstroke)BicepcurlsDerrièrekicksArmcirclesElbowstokneesJogs inplaceSideBendsInvisibleJumpropesHighkneesVerticaljumpsTwoarms fistbumpsTricepsextensionsKneetapsScissorkicksSkiersjumps(side toside)CalfraisesOnearm fistbumpsHopscotchjumps (inplace)Hopson 1footTrunktwistsFrogjumpsToetouchesStarjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping jacks
  2. Front crawl(swim stroke)
  3. Bicep curls
  4. Derrière kicks
  5. Arm circles
  6. Elbows to knees
  7. Jogs in place
  8. Side Bends
  9. Invisible Jump ropes
  10. High knees
  11. Vertical jumps
  12. Two arms fist bumps
  13. Triceps extensions
  14. Knee taps
  15. Scissor kicks
  16. Skiers jumps (side to side)
  17. Calf raises
  18. One arm fist bumps
  19. Hopscotch jumps (in place)
  20. Hops on 1 foot
  21. Trunk twists
  22. Frog jumps
  23. Toe touches
  24. Star jumps