TricepsextensionsKneetapsTrunktwistsInvisiblejumpropesVerticaljumpsOnearm fistbumpsHopscotchjumps inplaceStarjumpsBicepcurlsDerrièrekicksFrogjumpsCalfraisesSidebendsElbowstokneesJogs inplaceHopson 1footArmcirclesToetouchesFrontcrawl(swimstroke)ScissorkicksHighkneesJumpingjacksTwoarms fistbumpsSkiers(jumpsside toside)TricepsextensionsKneetapsTrunktwistsInvisiblejumpropesVerticaljumpsOnearm fistbumpsHopscotchjumps inplaceStarjumpsBicepcurlsDerrièrekicksFrogjumpsCalfraisesSidebendsElbowstokneesJogs inplaceHopson 1footArmcirclesToetouchesFrontcrawl(swimstroke)ScissorkicksHighkneesJumpingjacksTwoarms fistbumpsSkiers(jumpsside toside)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Triceps extensions
  2. Knee taps
  3. Trunk twists
  4. Invisible jump ropes
  5. Vertical jumps
  6. One arm fist bumps
  7. Hopscotch jumps in place
  8. Star jumps
  9. Bicep curls
  10. Derrière kicks
  11. Frog jumps
  12. Calf raises
  13. Side bends
  14. Elbows to knees
  15. Jogs in place
  16. Hops on 1 foot
  17. Arm circles
  18. Toe touches
  19. Front crawl (swim stroke)
  20. Scissor kicks
  21. High knees
  22. Jumping jacks
  23. Two arms fist bumps
  24. Skiers (jumps side to side)