ArmcirclesJumpingjacksStarjumpsJogs inplaceDerrièrekicksTwoarms fistbumpsFrogjumpsOnearm fistbumpsTrunktwistsVerticaljumpsHopson 1footFrontcrawl(swimstroke)CalfraisesHighkneesTricepsextensionsSidebendsBicepcurlsKneetapsHopscotchjumps inplaceScissorkicksSkiers(jumpsside toside)InvisiblejumpropesElbowstokneesToetouchesArmcirclesJumpingjacksStarjumpsJogs inplaceDerrièrekicksTwoarms fistbumpsFrogjumpsOnearm fistbumpsTrunktwistsVerticaljumpsHopson 1footFrontcrawl(swimstroke)CalfraisesHighkneesTricepsextensionsSidebendsBicepcurlsKneetapsHopscotchjumps inplaceScissorkicksSkiers(jumpsside toside)InvisiblejumpropesElbowstokneesToetouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles
  2. Jumping jacks
  3. Star jumps
  4. Jogs in place
  5. Derrière kicks
  6. Two arms fist bumps
  7. Frog jumps
  8. One arm fist bumps
  9. Trunk twists
  10. Vertical jumps
  11. Hops on 1 foot
  12. Front crawl (swim stroke)
  13. Calf raises
  14. High knees
  15. Triceps extensions
  16. Side bends
  17. Bicep curls
  18. Knee taps
  19. Hopscotch jumps in place
  20. Scissor kicks
  21. Skiers (jumps side to side)
  22. Invisible jump ropes
  23. Elbows to knees
  24. Toe touches