FrogjumpsBicepcurlsToetouchesStarjumpsTricepsextensionsElbowstokneesVerticaljumpsScissorkicksHopscotchjumps inplaceJumpingjacksHighkneesJogs inplaceSkiers(jumpsside toside)ArmcirclesDerrièrekicksTwoarms fistbumpsHopson 1footTrunktwistsKneetapsInvisiblejumpropesCalfraisesOnearm fistbumpsSidebendsFrontcrawl(swimstroke)FrogjumpsBicepcurlsToetouchesStarjumpsTricepsextensionsElbowstokneesVerticaljumpsScissorkicksHopscotchjumps inplaceJumpingjacksHighkneesJogs inplaceSkiers(jumpsside toside)ArmcirclesDerrièrekicksTwoarms fistbumpsHopson 1footTrunktwistsKneetapsInvisiblejumpropesCalfraisesOnearm fistbumpsSidebendsFrontcrawl(swimstroke)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog jumps
  2. Bicep curls
  3. Toe touches
  4. Star jumps
  5. Triceps extensions
  6. Elbows to knees
  7. Vertical jumps
  8. Scissor kicks
  9. Hopscotch jumps in place
  10. Jumping jacks
  11. High knees
  12. Jogs in place
  13. Skiers (jumps side to side)
  14. Arm circles
  15. Derrière kicks
  16. Two arms fist bumps
  17. Hops on 1 foot
  18. Trunk twists
  19. Knee taps
  20. Invisible jump ropes
  21. Calf raises
  22. One arm fist bumps
  23. Side bends
  24. Front crawl (swim stroke)