VerticaljumpsSkiers(jumpsside toside)ScissorkicksElbowstokneesStarjumpsFogjumpsJumpingjacksSidebendsDerrièrekicksHopson 1footCalfraisesKneetapsTricepsextensionsJogs inplaceHighkneesBicepcurlsToetouchesHopscotchjumps inplaceArmcirclesTrunktwistsTwoarms fistbumpsFrontcrawl(swimstroke)InvisiblejumpropesOnearm fistbumpsVerticaljumpsSkiers(jumpsside toside)ScissorkicksElbowstokneesStarjumpsFogjumpsJumpingjacksSidebendsDerrièrekicksHopson 1footCalfraisesKneetapsTricepsextensionsJogs inplaceHighkneesBicepcurlsToetouchesHopscotchjumps inplaceArmcirclesTrunktwistsTwoarms fistbumpsFrontcrawl(swimstroke)InvisiblejumpropesOnearm fistbumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vertical jumps
  2. Skiers (jumps side to side)
  3. Scissor kicks
  4. Elbows to knees
  5. Star jumps
  6. Fog jumps
  7. Jumping jacks
  8. Side bends
  9. Derrière kicks
  10. Hops on 1 foot
  11. Calf raises
  12. Knee taps
  13. Triceps extensions
  14. Jogs in place
  15. High knees
  16. Bicep curls
  17. Toe touches
  18. Hopscotch jumps in place
  19. Arm circles
  20. Trunk twists
  21. Two arms fist bumps
  22. Front crawl(swim stroke)
  23. Invisible jump ropes
  24. One arm fist bumps