Frontcrawl(swimstroke)CalfraisesHopson 1footHopscotchjumps inplaceInvisiblejumpropesBicepcurlsTwoarms fistbumpsHighkneesToetouchesOnearm fistbumpsTrunktwistsElbowstokneesSkiers(jumpsside toside)KneetapsTricepsextensionsSidebendsDerrièrekicksStarjumpsVerticaljumpsJogs inplaceArmcirclesJumpingjacksFogjumpsScissorkicksFrontcrawl(swimstroke)CalfraisesHopson 1footHopscotchjumps inplaceInvisiblejumpropesBicepcurlsTwoarms fistbumpsHighkneesToetouchesOnearm fistbumpsTrunktwistsElbowstokneesSkiers(jumpsside toside)KneetapsTricepsextensionsSidebendsDerrièrekicksStarjumpsVerticaljumpsJogs inplaceArmcirclesJumpingjacksFogjumpsScissorkicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Front crawl(swim stroke)
  2. Calf raises
  3. Hops on 1 foot
  4. Hopscotch jumps in place
  5. Invisible jump ropes
  6. Bicep curls
  7. Two arms fist bumps
  8. High knees
  9. Toe touches
  10. One arm fist bumps
  11. Trunk twists
  12. Elbows to knees
  13. Skiers (jumps side to side)
  14. Knee taps
  15. Triceps extensions
  16. Side bends
  17. Derrière kicks
  18. Star jumps
  19. Vertical jumps
  20. Jogs in place
  21. Arm circles
  22. Jumping jacks
  23. Fog jumps
  24. Scissor kicks