Hopscotchjumps inplaceHighkneesBicepcurlsFrontcrawl(swimstroke)Skiers(jumpsside toside)Hopson 1footSidebendsTricepsextensionsJogs inplaceInvisiblejumpropesStarjumpsScissorkicksCalfraisesArmcirclesOnearm fistbumpsKneetapsToetouchesElbowstokneesVerticaljumpsFogjumpsDerrièrekicksTwoarms fistbumpsJumpingjacksTrunktwistsHopscotchjumps inplaceHighkneesBicepcurlsFrontcrawl(swimstroke)Skiers(jumpsside toside)Hopson 1footSidebendsTricepsextensionsJogs inplaceInvisiblejumpropesStarjumpsScissorkicksCalfraisesArmcirclesOnearm fistbumpsKneetapsToetouchesElbowstokneesVerticaljumpsFogjumpsDerrièrekicksTwoarms fistbumpsJumpingjacksTrunktwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hopscotch jumps in place
  2. High knees
  3. Bicep curls
  4. Front crawl(swim stroke)
  5. Skiers (jumps side to side)
  6. Hops on 1 foot
  7. Side bends
  8. Triceps extensions
  9. Jogs in place
  10. Invisible jump ropes
  11. Star jumps
  12. Scissor kicks
  13. Calf raises
  14. Arm circles
  15. One arm fist bumps
  16. Knee taps
  17. Toe touches
  18. Elbows to knees
  19. Vertical jumps
  20. Fog jumps
  21. Derrière kicks
  22. Two arms fist bumps
  23. Jumping jacks
  24. Trunk twists