ArmcirclesFrontcrawl(swimstroke)JumpingjacksHopson 1footSkiers(jumpsside toside)ElbowstokneesVerticaljumpsHopscotchjumps inplaceTwoarms fistbumpsBicepcurlsToetouchesScissorkicksJogs inplaceKneetapsOnearm fistbumpsTricepsextensionsTrunktwistsHighkneesStarjumpsSidebendsFogjumpsCalfraisesInvisiblejumpropesDerrièrekicksArmcirclesFrontcrawl(swimstroke)JumpingjacksHopson 1footSkiers(jumpsside toside)ElbowstokneesVerticaljumpsHopscotchjumps inplaceTwoarms fistbumpsBicepcurlsToetouchesScissorkicksJogs inplaceKneetapsOnearm fistbumpsTricepsextensionsTrunktwistsHighkneesStarjumpsSidebendsFogjumpsCalfraisesInvisiblejumpropesDerrièrekicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles
  2. Front crawl(swim stroke)
  3. Jumping jacks
  4. Hops on 1 foot
  5. Skiers (jumps side to side)
  6. Elbows to knees
  7. Vertical jumps
  8. Hopscotch jumps in place
  9. Two arms fist bumps
  10. Bicep curls
  11. Toe touches
  12. Scissor kicks
  13. Jogs in place
  14. Knee taps
  15. One arm fist bumps
  16. Triceps extensions
  17. Trunk twists
  18. High knees
  19. Star jumps
  20. Side bends
  21. Fog jumps
  22. Calf raises
  23. Invisible jump ropes
  24. Derrière kicks