BackwardWalkingCrawlingTurn5 timesTuckJumps3 timesPartnerDanceSit Ups5 timesWall Sit30secondsStirringArmRotations10 timesWalkSkip20timesBackwardStretchCrabCrawl10sidewalksSide Hops3 timeseach legLeg Lifts3 oneach legClap20timesTouchtoes 5timesForwardStretchJump20timesPlank20secondsSquats10timesMarchingon thespotSingleLegSquatsDanceStretchingBackwardWalkingCrawlingTurn5 timesTuckJumps3 timesPartnerDanceSit Ups5 timesWall Sit30secondsStirringArmRotations10 timesWalkSkip20timesBackwardStretchCrabCrawl10sidewalksSide Hops3 timeseach legLeg Lifts3 oneach legClap20timesTouchtoes 5timesForwardStretchJump20timesPlank20secondsSquats10timesMarchingon thespotSingleLegSquatsDanceStretching

ACTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Backward Walking
  2. Crawling
  3. Turn 5 times
  4. Tuck Jumps 3 times
  5. Partner Dance
  6. Sit Ups 5 times
  7. Wall Sit 30 seconds
  8. Stirring
  9. Arm Rotations 10 times
  10. Walk
  11. Skip 20 times
  12. Backward Stretch
  13. Crab Crawl 10 sidewalks
  14. Side Hops 3 times each leg
  15. Leg Lifts 3 on each leg
  16. Clap 20 times
  17. Touch toes 5 times
  18. Forward Stretch
  19. Jump 20 times
  20. Plank 20 seconds
  21. Squats 10 times
  22. Marching on the spot
  23. Single Leg Squats
  24. Dance
  25. Stretching