Sit Ups5 timesMarchingon thespotArmRotations10 timesClap20timesBackwardWalkingDanceLeg Lifts3 oneach legForwardStretchWall Sit30secondsWalkStretchingTurn5 timesPlank20secondsSingleLegSquatsSquats10timesTuckJumps3 timesSkip20timesCrabCrawl10sidewalksCrawlingSide Hops3 timeseach legPartnerDanceJump20timesBackwardStretchTouchtoes 5timesStirringSit Ups5 timesMarchingon thespotArmRotations10 timesClap20timesBackwardWalkingDanceLeg Lifts3 oneach legForwardStretchWall Sit30secondsWalkStretchingTurn5 timesPlank20secondsSingleLegSquatsSquats10timesTuckJumps3 timesSkip20timesCrabCrawl10sidewalksCrawlingSide Hops3 timeseach legPartnerDanceJump20timesBackwardStretchTouchtoes 5timesStirring

ACTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Ups 5 times
  2. Marching on the spot
  3. Arm Rotations 10 times
  4. Clap 20 times
  5. Backward Walking
  6. Dance
  7. Leg Lifts 3 on each leg
  8. Forward Stretch
  9. Wall Sit 30 seconds
  10. Walk
  11. Stretching
  12. Turn 5 times
  13. Plank 20 seconds
  14. Single Leg Squats
  15. Squats 10 times
  16. Tuck Jumps 3 times
  17. Skip 20 times
  18. Crab Crawl 10 sidewalks
  19. Crawling
  20. Side Hops 3 times each leg
  21. Partner Dance
  22. Jump 20 times
  23. Backward Stretch
  24. Touch toes 5 times
  25. Stirring