Leg Lifts3 oneach legBackwardWalkingClap20timesBackwardStretchArmRotations10 timesSingleLegSquatsWall Sit30secondsDanceSquats10timesJump20timesStirringSkip20timesWalkPlank20secondsMarchingon thespotPartnerDanceTurn5 timesTouchtoes 5timesForwardStretchSide Hops3 timeseach legCrabCrawl10sidewalksStretchingTuckJumps3 timesSit Ups5 timesCrawlingLeg Lifts3 oneach legBackwardWalkingClap20timesBackwardStretchArmRotations10 timesSingleLegSquatsWall Sit30secondsDanceSquats10timesJump20timesStirringSkip20timesWalkPlank20secondsMarchingon thespotPartnerDanceTurn5 timesTouchtoes 5timesForwardStretchSide Hops3 timeseach legCrabCrawl10sidewalksStretchingTuckJumps3 timesSit Ups5 timesCrawling

ACTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Lifts 3 on each leg
  2. Backward Walking
  3. Clap 20 times
  4. Backward Stretch
  5. Arm Rotations 10 times
  6. Single Leg Squats
  7. Wall Sit 30 seconds
  8. Dance
  9. Squats 10 times
  10. Jump 20 times
  11. Stirring
  12. Skip 20 times
  13. Walk
  14. Plank 20 seconds
  15. Marching on the spot
  16. Partner Dance
  17. Turn 5 times
  18. Touch toes 5 times
  19. Forward Stretch
  20. Side Hops 3 times each leg
  21. Crab Crawl 10 sidewalks
  22. Stretching
  23. Tuck Jumps 3 times
  24. Sit Ups 5 times
  25. Crawling