Squats 10 times Skip 20 times Backward Stretch Walk Sit Ups 5 times Marching on the spot Wall Sit 30 seconds Crab Crawl 10 sidewalks Stirring Touch toes 5 times Crawling Stretching Single Leg Squats Turn 5 times Arm Rotations 10 times Plank 20 seconds Tuck Jumps 3 times Side Hops 3 times each leg Backward Walking Clap 20 times Forward Stretch Dance Leg Lifts 3 on each leg Jump 20 times Partner Dance Squats 10 times Skip 20 times Backward Stretch Walk Sit Ups 5 times Marching on the spot Wall Sit 30 seconds Crab Crawl 10 sidewalks Stirring Touch toes 5 times Crawling Stretching Single Leg Squats Turn 5 times Arm Rotations 10 times Plank 20 seconds Tuck Jumps 3 times Side Hops 3 times each leg Backward Walking Clap 20 times Forward Stretch Dance Leg Lifts 3 on each leg Jump 20 times Partner Dance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squats
10 times
Skip
20 times
Backward Stretch
Walk
Sit Ups
5 times
Marching on the spot
Wall Sit
30 seconds
Crab Crawl
10 sidewalks
Stirring
Touch toes 5 times
Crawling
Stretching
Single Leg Squats
Turn
5 times
Arm Rotations
10 times
Plank
20 seconds
Tuck Jumps
3 times
Side Hops
3 times each leg
Backward Walking
Clap
20 times
Forward Stretch
Dance
Leg Lifts
3 on each leg
Jump
20 times
Partner Dance