PartnerDanceLeg Lifts3 oneach legPlank20secondsSide Hops3 timeseach legSit Ups5 timesJump20timesSquats10timesTuckJumps3 timesStretchingBackwardStretchSingleLegSquatsStirringTouchtoes 5timesTurn5 timesForwardStretchArmRotations10 timesSkip20timesWalkWall Sit30secondsBackwardWalkingMarchingon thespotCrawlingDanceCrabCrawl10sidewalksClap20timesPartnerDanceLeg Lifts3 oneach legPlank20secondsSide Hops3 timeseach legSit Ups5 timesJump20timesSquats10timesTuckJumps3 timesStretchingBackwardStretchSingleLegSquatsStirringTouchtoes 5timesTurn5 timesForwardStretchArmRotations10 timesSkip20timesWalkWall Sit30secondsBackwardWalkingMarchingon thespotCrawlingDanceCrabCrawl10sidewalksClap20times

ACTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Partner Dance
  2. Leg Lifts 3 on each leg
  3. Plank 20 seconds
  4. Side Hops 3 times each leg
  5. Sit Ups 5 times
  6. Jump 20 times
  7. Squats 10 times
  8. Tuck Jumps 3 times
  9. Stretching
  10. Backward Stretch
  11. Single Leg Squats
  12. Stirring
  13. Touch toes 5 times
  14. Turn 5 times
  15. Forward Stretch
  16. Arm Rotations 10 times
  17. Skip 20 times
  18. Walk
  19. Wall Sit 30 seconds
  20. Backward Walking
  21. Marching on the spot
  22. Crawling
  23. Dance
  24. Crab Crawl 10 sidewalks
  25. Clap 20 times