DanceTuckJumps3 timesCrawlingStretchingWalkStirringForwardStretchSide Hops3 timeseach legJump20timesTurn5 timesMarchingon thespotClap20timesBackwardStretchSit Ups5 timesTouchtoes 5timesLeg Lifts3 oneach legPartnerDanceBackwardWalkingSingleLegSquatsCrabCrawl10sidewalksSquats10timesArmRotations10 timesPlank20secondsWall Sit30secondsSkip20timesDanceTuckJumps3 timesCrawlingStretchingWalkStirringForwardStretchSide Hops3 timeseach legJump20timesTurn5 timesMarchingon thespotClap20timesBackwardStretchSit Ups5 timesTouchtoes 5timesLeg Lifts3 oneach legPartnerDanceBackwardWalkingSingleLegSquatsCrabCrawl10sidewalksSquats10timesArmRotations10 timesPlank20secondsWall Sit30secondsSkip20times

ACTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Tuck Jumps 3 times
  3. Crawling
  4. Stretching
  5. Walk
  6. Stirring
  7. Forward Stretch
  8. Side Hops 3 times each leg
  9. Jump 20 times
  10. Turn 5 times
  11. Marching on the spot
  12. Clap 20 times
  13. Backward Stretch
  14. Sit Ups 5 times
  15. Touch toes 5 times
  16. Leg Lifts 3 on each leg
  17. Partner Dance
  18. Backward Walking
  19. Single Leg Squats
  20. Crab Crawl 10 sidewalks
  21. Squats 10 times
  22. Arm Rotations 10 times
  23. Plank 20 seconds
  24. Wall Sit 30 seconds
  25. Skip 20 times