WalkCrabCrawl10sidewalksTuckJumps3 timesPlank20secondsStretchingSingleLegSquatsTouchtoes 5timesLeg Lifts3 oneach legArmRotations10 timesJump20timesSkip20timesDanceBackwardStretchSide Hops3 timeseach legMarchingon thespotPartnerDanceStirringTurn5 timesForwardStretchBackwardWalkingWall Sit30secondsSquats10timesClap20timesCrawlingSit Ups5 timesWalkCrabCrawl10sidewalksTuckJumps3 timesPlank20secondsStretchingSingleLegSquatsTouchtoes 5timesLeg Lifts3 oneach legArmRotations10 timesJump20timesSkip20timesDanceBackwardStretchSide Hops3 timeseach legMarchingon thespotPartnerDanceStirringTurn5 timesForwardStretchBackwardWalkingWall Sit30secondsSquats10timesClap20timesCrawlingSit Ups5 times

ACTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk
  2. Crab Crawl 10 sidewalks
  3. Tuck Jumps 3 times
  4. Plank 20 seconds
  5. Stretching
  6. Single Leg Squats
  7. Touch toes 5 times
  8. Leg Lifts 3 on each leg
  9. Arm Rotations 10 times
  10. Jump 20 times
  11. Skip 20 times
  12. Dance
  13. Backward Stretch
  14. Side Hops 3 times each leg
  15. Marching on the spot
  16. Partner Dance
  17. Stirring
  18. Turn 5 times
  19. Forward Stretch
  20. Backward Walking
  21. Wall Sit 30 seconds
  22. Squats 10 times
  23. Clap 20 times
  24. Crawling
  25. Sit Ups 5 times