BackwardStretchTouchtoes 5timesSide Hops3 timeseach legLeg Lifts3 oneach legDanceCrabCrawl10sidewalksForwardStretchStretchingWall Sit30secondsStirringArmRotations10 timesTurn5 timesCrawlingBackwardWalkingPartnerDanceMarchingon thespotSit Ups5 timesSingleLegSquatsJump20timesSquats10timesTuckJumps3 timesWalkSkip20timesClap20timesPlank20secondsBackwardStretchTouchtoes 5timesSide Hops3 timeseach legLeg Lifts3 oneach legDanceCrabCrawl10sidewalksForwardStretchStretchingWall Sit30secondsStirringArmRotations10 timesTurn5 timesCrawlingBackwardWalkingPartnerDanceMarchingon thespotSit Ups5 timesSingleLegSquatsJump20timesSquats10timesTuckJumps3 timesWalkSkip20timesClap20timesPlank20seconds

ACTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Backward Stretch
  2. Touch toes 5 times
  3. Side Hops 3 times each leg
  4. Leg Lifts 3 on each leg
  5. Dance
  6. Crab Crawl 10 sidewalks
  7. Forward Stretch
  8. Stretching
  9. Wall Sit 30 seconds
  10. Stirring
  11. Arm Rotations 10 times
  12. Turn 5 times
  13. Crawling
  14. Backward Walking
  15. Partner Dance
  16. Marching on the spot
  17. Sit Ups 5 times
  18. Single Leg Squats
  19. Jump 20 times
  20. Squats 10 times
  21. Tuck Jumps 3 times
  22. Walk
  23. Skip 20 times
  24. Clap 20 times
  25. Plank 20 seconds