Wall Sit30secondsSkip20timesMarchingon thespotSide Hops3 timeseach legJump20timesTouchtoes 5timesCrawlingSquats10timesClap20timesLeg Lifts3 oneach legArmRotations10 timesTuckJumps3 timesPartnerDanceCrabCrawl10sidewalksForwardStretchWalkSingleLegSquatsBackwardStretchPlank20secondsTurn5 timesStretchingDanceSit Ups5 timesBackwardWalkingStirringWall Sit30secondsSkip20timesMarchingon thespotSide Hops3 timeseach legJump20timesTouchtoes 5timesCrawlingSquats10timesClap20timesLeg Lifts3 oneach legArmRotations10 timesTuckJumps3 timesPartnerDanceCrabCrawl10sidewalksForwardStretchWalkSingleLegSquatsBackwardStretchPlank20secondsTurn5 timesStretchingDanceSit Ups5 timesBackwardWalkingStirring

ACTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit 30 seconds
  2. Skip 20 times
  3. Marching on the spot
  4. Side Hops 3 times each leg
  5. Jump 20 times
  6. Touch toes 5 times
  7. Crawling
  8. Squats 10 times
  9. Clap 20 times
  10. Leg Lifts 3 on each leg
  11. Arm Rotations 10 times
  12. Tuck Jumps 3 times
  13. Partner Dance
  14. Crab Crawl 10 sidewalks
  15. Forward Stretch
  16. Walk
  17. Single Leg Squats
  18. Backward Stretch
  19. Plank 20 seconds
  20. Turn 5 times
  21. Stretching
  22. Dance
  23. Sit Ups 5 times
  24. Backward Walking
  25. Stirring