15 One-LeggedSquats10 LegLifts (lowbar)25Push &Points25OppositionLifts25AnkleRises25SquatJumps25TrianglePush- Ups30 SecondTuckHollowHold30 SecondHandstandHold25ArchRocks1MinuteWall Sit30SecondBar Hang25FrogJumps25 Arch-Ups (armsby ears)25 Cat&Camels25 ShoulderTouches(push-upposition)25 Push-Ups(elbowsout)30SecondSuper GirlHold25V-Ups30SecondHollowHold25 BridgePush-Ups10 Pull-Ups30SecondChinHang25LowerDowns15 One-LeggedSquats10 LegLifts (lowbar)25Push &Points25OppositionLifts25AnkleRises25SquatJumps25TrianglePush- Ups30 SecondTuckHollowHold30 SecondHandstandHold25ArchRocks1MinuteWall Sit30SecondBar Hang25FrogJumps25 Arch-Ups (armsby ears)25 Cat&Camels25 ShoulderTouches(push-upposition)25 Push-Ups(elbowsout)30SecondSuper GirlHold25V-Ups30SecondHollowHold25 BridgePush-Ups10 Pull-Ups30SecondChinHang25LowerDowns

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
S
3
O
4
B
5
L
6
L
7
A
8
S
9
A
10
B
11
L
12
O
13
L
14
B
15
O
16
A
17
A
18
B
19
S
20
S
21
B
22
A
23
O
24
S
  1. L-15 One-Legged Squats
  2. S-10 Leg Lifts (low bar)
  3. O-25 Push & Points
  4. B-25 Opposition Lifts
  5. L-25 Ankle Rises
  6. L-25 Squat Jumps
  7. A-25 Triangle Push- Ups
  8. S-30 Second Tuck Hollow Hold
  9. A-30 Second Handstand Hold
  10. B-25 Arch Rocks
  11. L-1 Minute Wall Sit
  12. O-30 Second Bar Hang
  13. L-25 Frog Jumps
  14. B-25 Arch-Ups (arms by ears)
  15. O-25 Cat & Camels
  16. A-25 Shoulder Touches (push-up position)
  17. A-25 Push-Ups (elbows out)
  18. B-30 Second Super Girl Hold
  19. S-25 V-Ups
  20. S-30 Second Hollow Hold
  21. B-25 Bridge Push-Ups
  22. A-10 Pull-Ups
  23. O-30 Second Chin Hang
  24. S-25 Lower Downs