10 Pull-Ups25ArchRocks30SecondHollowHold30 SecondHandstandHold25TrianglePush- Ups25 Push-Ups(elbowsout)15 One-LeggedSquats25FrogJumps25AnkleRises30SecondChinHang25Push &Points25 BridgePush-Ups30SecondBar Hang25SquatJumps25 Arch-Ups (armsby ears)25LowerDowns30 SecondTuckHollowHold25OppositionLifts25V-Ups1MinuteWall Sit25 Cat&Camels30SecondSuper GirlHold25 ShoulderTouches(push-upposition)10 LegLifts (lowbar)10 Pull-Ups25ArchRocks30SecondHollowHold30 SecondHandstandHold25TrianglePush- Ups25 Push-Ups(elbowsout)15 One-LeggedSquats25FrogJumps25AnkleRises30SecondChinHang25Push &Points25 BridgePush-Ups30SecondBar Hang25SquatJumps25 Arch-Ups (armsby ears)25LowerDowns30 SecondTuckHollowHold25OppositionLifts25V-Ups1MinuteWall Sit25 Cat&Camels30SecondSuper GirlHold25 ShoulderTouches(push-upposition)10 LegLifts (lowbar)

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
B
3
S
4
A
5
A
6
A
7
L
8
L
9
L
10
O
11
O
12
B
13
O
14
L
15
B
16
S
17
S
18
B
19
S
20
L
21
O
22
B
23
A
24
S
  1. A-10 Pull-Ups
  2. B-25 Arch Rocks
  3. S-30 Second Hollow Hold
  4. A-30 Second Handstand Hold
  5. A-25 Triangle Push- Ups
  6. A-25 Push-Ups (elbows out)
  7. L-15 One-Legged Squats
  8. L-25 Frog Jumps
  9. L-25 Ankle Rises
  10. O-30 Second Chin Hang
  11. O-25 Push & Points
  12. B-25 Bridge Push-Ups
  13. O-30 Second Bar Hang
  14. L-25 Squat Jumps
  15. B-25 Arch-Ups (arms by ears)
  16. S-25 Lower Downs
  17. S-30 Second Tuck Hollow Hold
  18. B-25 Opposition Lifts
  19. S-25 V-Ups
  20. L-1 Minute Wall Sit
  21. O-25 Cat & Camels
  22. B-30 Second Super Girl Hold
  23. A-25 Shoulder Touches (push-up position)
  24. S-10 Leg Lifts (low bar)