15 One-LeggedSquats25SquatJumps25AnkleRises25 Cat&Camels30 SecondHandstandHold30SecondSuper GirlHold30SecondChinHang1MinuteWall Sit25FrogJumps10 LegLifts (lowbar)25V-Ups25LowerDowns25 BridgePush-Ups30SecondBar Hang25 ShoulderTouches(push-upposition)30 SecondTuckHollowHold25Push &Points30SecondHollowHold25TrianglePush- Ups25 Arch-Ups (armsby ears)25 Push-Ups(elbowsout)10 Pull-Ups25ArchRocks25OppositionLifts15 One-LeggedSquats25SquatJumps25AnkleRises25 Cat&Camels30 SecondHandstandHold30SecondSuper GirlHold30SecondChinHang1MinuteWall Sit25FrogJumps10 LegLifts (lowbar)25V-Ups25LowerDowns25 BridgePush-Ups30SecondBar Hang25 ShoulderTouches(push-upposition)30 SecondTuckHollowHold25Push &Points30SecondHollowHold25TrianglePush- Ups25 Arch-Ups (armsby ears)25 Push-Ups(elbowsout)10 Pull-Ups25ArchRocks25OppositionLifts

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
L
3
L
4
O
5
A
6
B
7
O
8
L
9
L
10
S
11
S
12
S
13
B
14
O
15
A
16
S
17
O
18
S
19
A
20
B
21
A
22
A
23
B
24
B
  1. L-15 One-Legged Squats
  2. L-25 Squat Jumps
  3. L-25 Ankle Rises
  4. O-25 Cat & Camels
  5. A-30 Second Handstand Hold
  6. B-30 Second Super Girl Hold
  7. O-30 Second Chin Hang
  8. L-1 Minute Wall Sit
  9. L-25 Frog Jumps
  10. S-10 Leg Lifts (low bar)
  11. S-25 V-Ups
  12. S-25 Lower Downs
  13. B-25 Bridge Push-Ups
  14. O-30 Second Bar Hang
  15. A-25 Shoulder Touches (push-up position)
  16. S-30 Second Tuck Hollow Hold
  17. O-25 Push & Points
  18. S-30 Second Hollow Hold
  19. A-25 Triangle Push- Ups
  20. B-25 Arch-Ups (arms by ears)
  21. A-25 Push-Ups (elbows out)
  22. A-10 Pull-Ups
  23. B-25 Arch Rocks
  24. B-25 Opposition Lifts