30SecondHollowHold25TrianglePush- Ups25LowerDowns25SquatJumps25Push &Points10 Pull-Ups25 ShoulderTouches(push-upposition)25 Cat&Camels30SecondSuper GirlHold25V-Ups25 Push-Ups(elbowsout)30 SecondHandstandHold25 BridgePush-Ups25FrogJumps1MinuteWall Sit30SecondChinHang25OppositionLifts25ArchRocks25AnkleRises25 Arch-Ups (armsby ears)30SecondBar Hang15 One-LeggedSquats10 LegLifts (lowbar)30 SecondTuckHollowHold30SecondHollowHold25TrianglePush- Ups25LowerDowns25SquatJumps25Push &Points10 Pull-Ups25 ShoulderTouches(push-upposition)25 Cat&Camels30SecondSuper GirlHold25V-Ups25 Push-Ups(elbowsout)30 SecondHandstandHold25 BridgePush-Ups25FrogJumps1MinuteWall Sit30SecondChinHang25OppositionLifts25ArchRocks25AnkleRises25 Arch-Ups (armsby ears)30SecondBar Hang15 One-LeggedSquats10 LegLifts (lowbar)30 SecondTuckHollowHold

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
A
3
S
4
L
5
O
6
A
7
A
8
O
9
B
10
S
11
A
12
A
13
B
14
L
15
L
16
O
17
B
18
B
19
L
20
B
21
O
22
L
23
S
24
S
  1. S-30 Second Hollow Hold
  2. A-25 Triangle Push- Ups
  3. S-25 Lower Downs
  4. L-25 Squat Jumps
  5. O-25 Push & Points
  6. A-10 Pull-Ups
  7. A-25 Shoulder Touches (push-up position)
  8. O-25 Cat & Camels
  9. B-30 Second Super Girl Hold
  10. S-25 V-Ups
  11. A-25 Push-Ups (elbows out)
  12. A-30 Second Handstand Hold
  13. B-25 Bridge Push-Ups
  14. L-25 Frog Jumps
  15. L-1 Minute Wall Sit
  16. O-30 Second Chin Hang
  17. B-25 Opposition Lifts
  18. B-25 Arch Rocks
  19. L-25 Ankle Rises
  20. B-25 Arch-Ups (arms by ears)
  21. O-30 Second Bar Hang
  22. L-15 One-Legged Squats
  23. S-10 Leg Lifts (low bar)
  24. S-30 Second Tuck Hollow Hold