15 One-LeggedSquats25V-Ups25 Push-Ups(elbowsout)25 ShoulderTouches(push-upposition)10 Pull-Ups25 Arch-Ups (armsby ears)10 LegLifts (lowbar)25FrogJumps30SecondChinHang25TrianglePush- Ups30 SecondHandstandHold30SecondBar Hang25SquatJumps30SecondSuper GirlHold25 Cat&Camels30SecondHollowHold25ArchRocks30 SecondTuckHollowHold25AnkleRises25 BridgePush-Ups25LowerDowns25OppositionLifts1MinuteWall Sit25Push &Points15 One-LeggedSquats25V-Ups25 Push-Ups(elbowsout)25 ShoulderTouches(push-upposition)10 Pull-Ups25 Arch-Ups (armsby ears)10 LegLifts (lowbar)25FrogJumps30SecondChinHang25TrianglePush- Ups30 SecondHandstandHold30SecondBar Hang25SquatJumps30SecondSuper GirlHold25 Cat&Camels30SecondHollowHold25ArchRocks30 SecondTuckHollowHold25AnkleRises25 BridgePush-Ups25LowerDowns25OppositionLifts1MinuteWall Sit25Push &Points

Gymnastics Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
S
3
A
4
A
5
A
6
B
7
S
8
L
9
O
10
A
11
A
12
O
13
L
14
B
15
O
16
S
17
B
18
S
19
L
20
B
21
S
22
B
23
L
24
O
  1. L-15 One-Legged Squats
  2. S-25 V-Ups
  3. A-25 Push-Ups (elbows out)
  4. A-25 Shoulder Touches (push-up position)
  5. A-10 Pull-Ups
  6. B-25 Arch-Ups (arms by ears)
  7. S-10 Leg Lifts (low bar)
  8. L-25 Frog Jumps
  9. O-30 Second Chin Hang
  10. A-25 Triangle Push- Ups
  11. A-30 Second Handstand Hold
  12. O-30 Second Bar Hang
  13. L-25 Squat Jumps
  14. B-30 Second Super Girl Hold
  15. O-25 Cat & Camels
  16. S-30 Second Hollow Hold
  17. B-25 Arch Rocks
  18. S-30 Second Tuck Hollow Hold
  19. L-25 Ankle Rises
  20. B-25 Bridge Push-Ups
  21. S-25 Lower Downs
  22. B-25 Opposition Lifts
  23. L-1 Minute Wall Sit
  24. O-25 Push & Points