eat 6 veggies - 1 of each rainbow color take a 20 minute walk each day for a week drink 64 oz. of water every day for 5 days go swimming do 180 crunches (take a break if needed) dance to your favorite music for ten minutes stretch for 10 minutes five days in a week skip dessert at 5 meals in a week relax for an hour without any electronics choose fruit instead of a less healthy side walk a mile complete a task you've been putting off have a "no junk food" day eat fruits or veggies as a snack 5 times eat a healthy breakfast five days in a week balance on one foot as you brush your teeth eat only fresh foods today go to four school workout classes in a week meditate for 30 minutes replace soda with water for a week workout for 30 minutes twice in a week eat three servings of fruit for three days try a new fitness class take the stairs for a week eat 6 veggies - 1 of each rainbow color take a 20 minute walk each day for a week drink 64 oz. of water every day for 5 days go swimming do 180 crunches (take a break if needed) dance to your favorite music for ten minutes stretch for 10 minutes five days in a week skip dessert at 5 meals in a week relax for an hour without any electronics choose fruit instead of a less healthy side walk a mile complete a task you've been putting off have a "no junk food" day eat fruits or veggies as a snack 5 times eat a healthy breakfast five days in a week balance on one foot as you brush your teeth eat only fresh foods today go to four school workout classes in a week meditate for 30 minutes replace soda with water for a week workout for 30 minutes twice in a week eat three servings of fruit for three days try a new fitness class take the stairs for a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat 6 veggies - 1 of each rainbow color
take a 20 minute walk each day for a week
drink 64 oz. of water every day for 5 days
go swimming
do 180 crunches (take a break if needed)
dance to your favorite music for ten minutes
stretch for 10 minutes five days in a week
skip dessert at 5 meals in a week
relax for an hour without any electronics
choose fruit instead of a less healthy side
walk a mile
complete a task you've been putting off
have a "no junk food" day
eat fruits or veggies as a snack 5 times
eat a healthy breakfast five days in a week
balance on one foot as you brush your teeth
eat only fresh foods today
go to four school workout classes in a week
meditate for 30 minutes
replace soda with water for a week
workout for 30 minutes twice in a week
eat three servings of fruit for three days
try a new fitness class
take the stairs for a week