Drink 8Cupsof Waterin a DayDo a FunActivity withFriends orFamilyDrink 8Cupsof Waterin a DayDoSPARKwith theYouth15minutesofMeditationSleepfor8 hoursin a NightSet UpaFamilyBudgetTake a 20MinuteWalkTake a 20minuteBike RideEat 5Servings ofFruits andVeggiesDo 100JumpingJacksDo50Push-upsEat aHealthyBreakfastDo 25LungesEachLegHike for20minutes1 minute ofeach:Squats,Plank, andPushupsDo anAct ofServicefor SomeoneRead aStoryto aChildSleepfor8 Hoursin a NightNoJunk Foodfor24 HoursStretch for10minutesTodaySleepfor8 hoursin a nightEat atHome5Xin a WeekNoJunk Foodfor24 hoursDrink 8Cupsof Waterin a DayDo a FunActivity withFriends orFamilyDrink 8Cupsof Waterin a DayDoSPARKwith theYouth15minutesofMeditationSleepfor8 hoursin a NightSet UpaFamilyBudgetTake a 20MinuteWalkTake a 20minuteBike RideEat 5Servings ofFruits andVeggiesDo 100JumpingJacksDo50Push-upsEat aHealthyBreakfastDo 25LungesEachLegHike for20minutes1 minute ofeach:Squats,Plank, andPushupsDo anAct ofServicefor SomeoneRead aStoryto aChildSleepfor8 Hoursin a NightNoJunk Foodfor24 HoursStretch for10minutesTodaySleepfor8 hoursin a nightEat atHome5Xin a WeekNoJunk Foodfor24 hours

Fall Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 Cups of Water in a Day
  2. Do a Fun Activity with Friends or Family
  3. Drink 8 Cups of Water in a Day
  4. Do SPARK with the Youth
  5. 15 minutes of Meditation
  6. Sleep for 8 hours in a Night
  7. Set Up a Family Budget
  8. Take a 20 Minute Walk
  9. Take a 20 minute Bike Ride
  10. Eat 5 Servings of Fruits and Veggies
  11. Do 100 Jumping Jacks
  12. Do 50 Push-ups
  13. Eat a Healthy Breakfast
  14. Do 25 Lunges Each Leg
  15. Hike for 20 minutes
  16. 1 minute of each: Squats, Plank, and Pushups
  17. Do an Act of Service for Someone
  18. Read a Story to a Child
  19. Sleep for 8 Hours in a Night
  20. No Junk Food for 24 Hours
  21. Stretch for 10 minutes Today
  22. Sleep for 8 hours in a night
  23. Eat at Home 5X in a Week
  24. No Junk Food for 24 hours