Eat atHome5Xin a WeekSet UpaFamilyBudgetDo50Push-upsDo 100JumpingJacksDo anAct ofServicefor SomeoneEat aHealthyBreakfast15minutesofMeditation1 minute ofeach:Squats,Plank, andPushupsStretch for10minutesTodayNoJunk Foodfor24 HoursDo 25LungesEachLegDrink 8Cupsof Waterin a DayTake a 20minuteBike RideRead aStoryto aChildDo a FunActivity withFriends orFamilySleepfor8 hoursin a nightEat 5Servings ofFruits andVeggiesTake a 20MinuteWalkDoSPARKwith theYouthHike for20minutesSleepfor8 hoursin a NightDrink 8Cupsof Waterin a DaySleepfor8 Hoursin a NightNoJunk Foodfor24 hoursEat atHome5Xin a WeekSet UpaFamilyBudgetDo50Push-upsDo 100JumpingJacksDo anAct ofServicefor SomeoneEat aHealthyBreakfast15minutesofMeditation1 minute ofeach:Squats,Plank, andPushupsStretch for10minutesTodayNoJunk Foodfor24 HoursDo 25LungesEachLegDrink 8Cupsof Waterin a DayTake a 20minuteBike RideRead aStoryto aChildDo a FunActivity withFriends orFamilySleepfor8 hoursin a nightEat 5Servings ofFruits andVeggiesTake a 20MinuteWalkDoSPARKwith theYouthHike for20minutesSleepfor8 hoursin a NightDrink 8Cupsof Waterin a DaySleepfor8 Hoursin a NightNoJunk Foodfor24 hours

Fall Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat at Home 5X in a Week
  2. Set Up a Family Budget
  3. Do 50 Push-ups
  4. Do 100 Jumping Jacks
  5. Do an Act of Service for Someone
  6. Eat a Healthy Breakfast
  7. 15 minutes of Meditation
  8. 1 minute of each: Squats, Plank, and Pushups
  9. Stretch for 10 minutes Today
  10. No Junk Food for 24 Hours
  11. Do 25 Lunges Each Leg
  12. Drink 8 Cups of Water in a Day
  13. Take a 20 minute Bike Ride
  14. Read a Story to a Child
  15. Do a Fun Activity with Friends or Family
  16. Sleep for 8 hours in a night
  17. Eat 5 Servings of Fruits and Veggies
  18. Take a 20 Minute Walk
  19. Do SPARK with the Youth
  20. Hike for 20 minutes
  21. Sleep for 8 hours in a Night
  22. Drink 8 Cups of Water in a Day
  23. Sleep for 8 Hours in a Night
  24. No Junk Food for 24 hours