Sleepfor8 hoursin a NightDo anAct ofServicefor SomeoneDo50Push-upsDo 100JumpingJacksDoSPARKwith theYouthDrink 8Cupsof Waterin a DaySet UpaFamilyBudgetTake a 20minuteBike RideDo a FunActivity withFriends orFamilySleepfor8 hoursin a nightTake a 20MinuteWalkDrink 8Cupsof Waterin a DayDo 25LungesEachLegEat 5Servings ofFruits andVeggiesNoJunk Foodfor24 HoursStretch for10minutesTodayNoJunk Foodfor24 hoursSleepfor8 Hoursin a NightEat atHome5Xin a WeekEat aHealthyBreakfast1 minute ofeach:Squats,Plank, andPushups15minutesofMeditationRead aStoryto aChildHike for20minutesSleepfor8 hoursin a NightDo anAct ofServicefor SomeoneDo50Push-upsDo 100JumpingJacksDoSPARKwith theYouthDrink 8Cupsof Waterin a DaySet UpaFamilyBudgetTake a 20minuteBike RideDo a FunActivity withFriends orFamilySleepfor8 hoursin a nightTake a 20MinuteWalkDrink 8Cupsof Waterin a DayDo 25LungesEachLegEat 5Servings ofFruits andVeggiesNoJunk Foodfor24 HoursStretch for10minutesTodayNoJunk Foodfor24 hoursSleepfor8 Hoursin a NightEat atHome5Xin a WeekEat aHealthyBreakfast1 minute ofeach:Squats,Plank, andPushups15minutesofMeditationRead aStoryto aChildHike for20minutes

Fall Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep for 8 hours in a Night
  2. Do an Act of Service for Someone
  3. Do 50 Push-ups
  4. Do 100 Jumping Jacks
  5. Do SPARK with the Youth
  6. Drink 8 Cups of Water in a Day
  7. Set Up a Family Budget
  8. Take a 20 minute Bike Ride
  9. Do a Fun Activity with Friends or Family
  10. Sleep for 8 hours in a night
  11. Take a 20 Minute Walk
  12. Drink 8 Cups of Water in a Day
  13. Do 25 Lunges Each Leg
  14. Eat 5 Servings of Fruits and Veggies
  15. No Junk Food for 24 Hours
  16. Stretch for 10 minutes Today
  17. No Junk Food for 24 hours
  18. Sleep for 8 Hours in a Night
  19. Eat at Home 5X in a Week
  20. Eat a Healthy Breakfast
  21. 1 minute of each: Squats, Plank, and Pushups
  22. 15 minutes of Meditation
  23. Read a Story to a Child
  24. Hike for 20 minutes