Eat 5 Servings of Fruits and Veggies Set Up a Family Budget Read a Story to a Child Drink 8 Cups of Water in a Day Stretch for 10 minutes Today 1 minute of each: Squats, Plank, and Pushups Do SPARK with the Youth Do 100 Jumping Jacks Eat at Home 5X in a Week Sleep for 8 hours in a Night Do 50 Push-ups Eat a Healthy Breakfast No Junk Food for 24 Hours Do a Fun Activity with Friends or Family Do 25 Lunges Each Leg Sleep for 8 hours in a night Hike for 20 minutes Drink 8 Cups of Water in a Day No Junk Food for 24 hours 15 minutes of Meditation Do an Act of Service for Someone Sleep for 8 Hours in a Night Take a 20 minute Bike Ride Take a 20 Minute Walk Eat 5 Servings of Fruits and Veggies Set Up a Family Budget Read a Story to a Child Drink 8 Cups of Water in a Day Stretch for 10 minutes Today 1 minute of each: Squats, Plank, and Pushups Do SPARK with the Youth Do 100 Jumping Jacks Eat at Home 5X in a Week Sleep for 8 hours in a Night Do 50 Push-ups Eat a Healthy Breakfast No Junk Food for 24 Hours Do a Fun Activity with Friends or Family Do 25 Lunges Each Leg Sleep for 8 hours in a night Hike for 20 minutes Drink 8 Cups of Water in a Day No Junk Food for 24 hours 15 minutes of Meditation Do an Act of Service for Someone Sleep for 8 Hours in a Night Take a 20 minute Bike Ride Take a 20 Minute Walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat 5
Servings of
Fruits and
Veggies
Set Up
a
Family
Budget
Read a Story
to a
Child
Drink 8
Cups
of Water
in a Day
Stretch for
10 minutes
Today
1 minute of each:
Squats, Plank, and Pushups
Do
SPARK
with the
Youth
Do 100
Jumping
Jacks
Eat at Home
5X
in a Week
Sleep
for
8 hours
in a Night
Do
50
Push-ups
Eat a
Healthy
Breakfast
No
Junk Food for
24 Hours
Do a Fun
Activity with
Friends or
Family
Do 25
Lunges
Each
Leg
Sleep
for
8 hours
in a night
Hike for 20 minutes
Drink 8
Cups
of Water
in a Day
No
Junk Food
for
24 hours
15 minutes
of
Meditation
Do an
Act of
Service
for Someone
Sleep
for
8 Hours
in a Night
Take a 20 minute
Bike Ride
Take a 20 Minute
Walk