mountainclimbersheelkickerssquatjumptoetouchescalfraisesburpeejumpropemarchinplacepullupsplankshoulderrollssquatwallsitwarriorposeonefoothopsbearcrawljumpingjackssituparmcirclesdipslungespushuphighkneesscissorkicksmountainclimbersheelkickerssquatjumptoetouchescalfraisesburpeejumpropemarchinplacepullupsplankshoulderrollssquatwallsitwarriorposeonefoothopsbearcrawljumpingjackssituparmcirclesdipslungespushuphighkneesscissorkicks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mountain climbers
  2. heel kickers
  3. squat jump
  4. toe touches
  5. calf raises
  6. burpee
  7. jump rope
  8. march in place
  9. pull ups
  10. plank
  11. shoulder rolls
  12. squat
  13. wall sit
  14. warrior pose
  15. one foot hops
  16. bear crawl
  17. jumping jacks
  18. sit up
  19. arm circles
  20. dips
  21. lunges
  22. push up
  23. high knees
  24. scissor kicks