highkneeslungessitupsquatjumpburpeepullupsjumpropesquatmarchinplacecalfraisesonefoothopstoetouchesjumpingjacksheelkickersmountainclimbersdipswarriorposeplankwallsitscissorkickspushuparmcirclesbearcrawlshoulderrollshighkneeslungessitupsquatjumpburpeepullupsjumpropesquatmarchinplacecalfraisesonefoothopstoetouchesjumpingjacksheelkickersmountainclimbersdipswarriorposeplankwallsitscissorkickspushuparmcirclesbearcrawlshoulderrolls

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. high knees
  2. lunges
  3. sit up
  4. squat jump
  5. burpee
  6. pull ups
  7. jump rope
  8. squat
  9. march in place
  10. calf raises
  11. one foot hops
  12. toe touches
  13. jumping jacks
  14. heel kickers
  15. mountain climbers
  16. dips
  17. warrior pose
  18. plank
  19. wall sit
  20. scissor kicks
  21. push up
  22. arm circles
  23. bear crawl
  24. shoulder rolls