pushuponefoothopsjumpropesquatjumpingjackswarriorposehighkneesmarchinplacecalfraisesshoulderrollsburpeebearcrawldipslungessquatjumpheelkickerswallsittoetouchesplankscissorkicksarmcirclesmountainclimberspullupssituppushuponefoothopsjumpropesquatjumpingjackswarriorposehighkneesmarchinplacecalfraisesshoulderrollsburpeebearcrawldipslungessquatjumpheelkickerswallsittoetouchesplankscissorkicksarmcirclesmountainclimberspullupssitup

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. push up
  2. one foot hops
  3. jump rope
  4. squat
  5. jumping jacks
  6. warrior pose
  7. high knees
  8. march in place
  9. calf raises
  10. shoulder rolls
  11. burpee
  12. bear crawl
  13. dips
  14. lunges
  15. squat jump
  16. heel kickers
  17. wall sit
  18. toe touches
  19. plank
  20. scissor kicks
  21. arm circles
  22. mountain climbers
  23. pull ups
  24. sit up