5 Toe Touches 5 Lunges 10 Lunges 10 Trunck Twists Run On The Spot For 30 Seconds 20 Punches 5 Bend and Shoot 10 Kicks 5 Right Leg Raises 20 Jump Ropes 5 Crunches 10 Hops on Right Foot 20 Arm Circles 10 Wind Mills 10 Hops On Left Foot 5 Jumping Jacks 10 Second Plank 10 Knees To Chest 5 Mountain Climbers 5 Left Leg Raises 10 Jumping Jacks 3 Push Ups 5 Squats 5 Squat Jumps 5 Toe Touches 5 Lunges 10 Lunges 10 Trunck Twists Run On The Spot For 30 Seconds 20 Punches 5 Bend and Shoot 10 Kicks 5 Right Leg Raises 20 Jump Ropes 5 Crunches 10 Hops on Right Foot 20 Arm Circles 10 Wind Mills 10 Hops On Left Foot 5 Jumping Jacks 10 Second Plank 10 Knees To Chest 5 Mountain Climbers 5 Left Leg Raises 10 Jumping Jacks 3 Push Ups 5 Squats 5 Squat Jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-5 Toe Touches
I-5 Lunges
O-10 Lunges
I-10 Trunck Twists
N-Run On The Spot For 30 Seconds
G-20 Punches
B-5 Bend and Shoot
I-10 Kicks
G-5 Right Leg Raises
N-20 Jump Ropes
B-5 Crunches
G-10 Hops on Right Foot
B-20 Arm Circles
O-10 Wind Mills
N-10 Hops On Left Foot
B-5 Jumping Jacks
G-10 Second Plank
O-10 Knees To Chest
O-5 Mountain Climbers
N-5 Left Leg Raises
I-10 Jumping Jacks
I-3 Push Ups
O-5 Squats
B-5 Squat Jumps