5 Crunches 10 Hops On Left Foot 5 Lunges 5 Mountain Climbers 5 Jumping Jacks 10 Trunck Twists 10 Kicks 10 Second Plank 5 Toe Touches Run On The Spot For 30 Seconds 20 Punches 5 Right Leg Raises 5 Squats 10 Wind Mills 3 Push Ups 10 Knees To Chest 5 Left Leg Raises 20 Arm Circles 10 Hops on Right Foot 5 Bend and Shoot 10 Jumping Jacks 10 Lunges 20 Jump Ropes 5 Squat Jumps 5 Crunches 10 Hops On Left Foot 5 Lunges 5 Mountain Climbers 5 Jumping Jacks 10 Trunck Twists 10 Kicks 10 Second Plank 5 Toe Touches Run On The Spot For 30 Seconds 20 Punches 5 Right Leg Raises 5 Squats 10 Wind Mills 3 Push Ups 10 Knees To Chest 5 Left Leg Raises 20 Arm Circles 10 Hops on Right Foot 5 Bend and Shoot 10 Jumping Jacks 10 Lunges 20 Jump Ropes 5 Squat Jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-5 Crunches
N-10 Hops On Left Foot
I-5 Lunges
O-5 Mountain Climbers
B-5 Jumping Jacks
I-10 Trunck Twists
I-10 Kicks
G-10 Second Plank
G-5 Toe Touches
N-Run On The Spot For 30 Seconds
G-20 Punches
G-5 Right Leg Raises
O-5 Squats
O-10 Wind Mills
I-3 Push Ups
O-10 Knees To Chest
N-5 Left Leg Raises
B-20 Arm Circles
G-10 Hops on Right Foot
B-5 Bend and Shoot
I-10 Jumping Jacks
O-10 Lunges
N-20 Jump Ropes
B-5 Squat Jumps