10 Jumping Jacks 10 Kicks 3 Push Ups 5 Left Leg Raises 5 Lunges 5 Toe Touches Run On The Spot For 30 Seconds 5 Squats 10 Second Plank 10 Hops on Right Foot 5 Right Leg Raises 5 Mountain Climbers 10 Trunck Twists 5 Bend and Shoot 10 Hops On Left Foot 5 Crunches 20 Arm Circles 10 Wind Mills 5 Jumping Jacks 10 Knees To Chest 10 Lunges 5 Squat Jumps 20 Jump Ropes 20 Punches 10 Jumping Jacks 10 Kicks 3 Push Ups 5 Left Leg Raises 5 Lunges 5 Toe Touches Run On The Spot For 30 Seconds 5 Squats 10 Second Plank 10 Hops on Right Foot 5 Right Leg Raises 5 Mountain Climbers 10 Trunck Twists 5 Bend and Shoot 10 Hops On Left Foot 5 Crunches 20 Arm Circles 10 Wind Mills 5 Jumping Jacks 10 Knees To Chest 10 Lunges 5 Squat Jumps 20 Jump Ropes 20 Punches
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-10 Jumping Jacks
I-10 Kicks
I-3 Push Ups
N-5 Left Leg Raises
I-5 Lunges
G-5 Toe Touches
N-Run On The Spot For 30 Seconds
O-5 Squats
G-10 Second Plank
G-10 Hops on Right Foot
G-5 Right Leg Raises
O-5 Mountain Climbers
I-10 Trunck Twists
B-5 Bend and Shoot
N-10 Hops On Left Foot
B-5 Crunches
B-20 Arm Circles
O-10 Wind Mills
B-5 Jumping Jacks
O-10 Knees To Chest
O-10 Lunges
B-5 Squat Jumps
N-20 Jump Ropes
G-20 Punches