5 hopson yourright foot10shoulderrolls5JumpingJacks30 secondbutterflystretch20secondsHighKnees5 PushUps5 FrogJumps10secondplank5 karatepunchesBalanceon rightfoot for 5seconds5LungesRun inplace for20seconds10 smallarmcirclesforward20 secondtoetouchesJog inplace for20seconds2 crossarmstretches10 big armcirclesbackwards10shoulderrollsforward10JumpingJacks5 sit-ups5squats5crunchesBalanceon left footfor 5seconds10 secondsdown themiddlestretch5 hopson yourright foot10shoulderrolls5JumpingJacks30 secondbutterflystretch20secondsHighKnees5 PushUps5 FrogJumps10secondplank5 karatepunchesBalanceon rightfoot for 5seconds5LungesRun inplace for20seconds10 smallarmcirclesforward20 secondtoetouchesJog inplace for20seconds2 crossarmstretches10 big armcirclesbackwards10shoulderrollsforward10JumpingJacks5 sit-ups5squats5crunchesBalanceon left footfor 5seconds10 secondsdown themiddlestretch

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 hops on your right foot
  2. 10 shoulder rolls
  3. 5 Jumping Jacks
  4. 30 second butterfly stretch
  5. 20 seconds High Knees
  6. 5 Push Ups
  7. 5 Frog Jumps
  8. 10 second plank
  9. 5 karate punches
  10. Balance on right foot for 5 seconds
  11. 5 Lunges
  12. Run in place for 20 seconds
  13. 10 small arm circles forward
  14. 20 second toe touches
  15. Jog in place for 20 seconds
  16. 2 cross arm stretches
  17. 10 big arm circles backwards
  18. 10 shoulder rolls forward
  19. 10 Jumping Jacks
  20. 5 sit-ups
  21. 5 squats
  22. 5 crunches
  23. Balance on left foot for 5 seconds
  24. 10 seconds down the middle stretch