5JumpingJacks5 karatepunches2 crossarmstretchesBalanceon rightfoot for 5seconds10shoulderrollsforward5 hopson yourright foot10JumpingJacks10shoulderrolls10 big armcirclesbackwards5 PushUps10 smallarmcirclesforward5LungesRun inplace for20seconds10secondplank10 secondsdown themiddlestretch5 FrogJumps5crunchesBalanceon left footfor 5secondsJog inplace for20seconds20secondsHighKnees5 sit-ups30 secondbutterflystretch5squats20 secondtoetouches5JumpingJacks5 karatepunches2 crossarmstretchesBalanceon rightfoot for 5seconds10shoulderrollsforward5 hopson yourright foot10JumpingJacks10shoulderrolls10 big armcirclesbackwards5 PushUps10 smallarmcirclesforward5LungesRun inplace for20seconds10secondplank10 secondsdown themiddlestretch5 FrogJumps5crunchesBalanceon left footfor 5secondsJog inplace for20seconds20secondsHighKnees5 sit-ups30 secondbutterflystretch5squats20 secondtoetouches

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. 5 karate punches
  3. 2 cross arm stretches
  4. Balance on right foot for 5 seconds
  5. 10 shoulder rolls forward
  6. 5 hops on your right foot
  7. 10 Jumping Jacks
  8. 10 shoulder rolls
  9. 10 big arm circles backwards
  10. 5 Push Ups
  11. 10 small arm circles forward
  12. 5 Lunges
  13. Run in place for 20 seconds
  14. 10 second plank
  15. 10 seconds down the middle stretch
  16. 5 Frog Jumps
  17. 5 crunches
  18. Balance on left foot for 5 seconds
  19. Jog in place for 20 seconds
  20. 20 seconds High Knees
  21. 5 sit-ups
  22. 30 second butterfly stretch
  23. 5 squats
  24. 20 second toe touches