10 secondsdown themiddlestretch5 PushUps5crunches5Lunges20 secondtoetouchesBalanceon rightfoot for 5seconds10JumpingJacksBalanceon left footfor 5seconds10secondplank10shoulderrollsforward5 FrogJumps2 crossarmstretches20secondsHighKnees5 hopson yourright footRun inplace for20secondsJog inplace for20seconds30 secondbutterflystretch5 sit-ups10 smallarmcirclesforward5JumpingJacks5 karatepunches10 big armcirclesbackwards10shoulderrolls5squats10 secondsdown themiddlestretch5 PushUps5crunches5Lunges20 secondtoetouchesBalanceon rightfoot for 5seconds10JumpingJacksBalanceon left footfor 5seconds10secondplank10shoulderrollsforward5 FrogJumps2 crossarmstretches20secondsHighKnees5 hopson yourright footRun inplace for20secondsJog inplace for20seconds30 secondbutterflystretch5 sit-ups10 smallarmcirclesforward5JumpingJacks5 karatepunches10 big armcirclesbackwards10shoulderrolls5squats

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 seconds down the middle stretch
  2. 5 Push Ups
  3. 5 crunches
  4. 5 Lunges
  5. 20 second toe touches
  6. Balance on right foot for 5 seconds
  7. 10 Jumping Jacks
  8. Balance on left foot for 5 seconds
  9. 10 second plank
  10. 10 shoulder rolls forward
  11. 5 Frog Jumps
  12. 2 cross arm stretches
  13. 20 seconds High Knees
  14. 5 hops on your right foot
  15. Run in place for 20 seconds
  16. Jog in place for 20 seconds
  17. 30 second butterfly stretch
  18. 5 sit-ups
  19. 10 small arm circles forward
  20. 5 Jumping Jacks
  21. 5 karate punches
  22. 10 big arm circles backwards
  23. 10 shoulder rolls
  24. 5 squats