5JumpingJacks20 secondtoetouchesRun inplace for20secondsJog inplace for20secondsBalanceon left footfor 5seconds5squats5 karatepunches10secondplank10 smallarmcirclesforward10JumpingJacks2 crossarmstretches30 secondbutterflystretch5 hopson yourright foot10 big armcirclesbackwards5 sit-ups5 PushUps5 FrogJumps10shoulderrollsforward10 secondsdown themiddlestretch5Lunges20secondsHighKnees10shoulderrolls5crunchesBalanceon rightfoot for 5seconds5JumpingJacks20 secondtoetouchesRun inplace for20secondsJog inplace for20secondsBalanceon left footfor 5seconds5squats5 karatepunches10secondplank10 smallarmcirclesforward10JumpingJacks2 crossarmstretches30 secondbutterflystretch5 hopson yourright foot10 big armcirclesbackwards5 sit-ups5 PushUps5 FrogJumps10shoulderrollsforward10 secondsdown themiddlestretch5Lunges20secondsHighKnees10shoulderrolls5crunchesBalanceon rightfoot for 5seconds

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. 20 second toe touches
  3. Run in place for 20 seconds
  4. Jog in place for 20 seconds
  5. Balance on left foot for 5 seconds
  6. 5 squats
  7. 5 karate punches
  8. 10 second plank
  9. 10 small arm circles forward
  10. 10 Jumping Jacks
  11. 2 cross arm stretches
  12. 30 second butterfly stretch
  13. 5 hops on your right foot
  14. 10 big arm circles backwards
  15. 5 sit-ups
  16. 5 Push Ups
  17. 5 Frog Jumps
  18. 10 shoulder rolls forward
  19. 10 seconds down the middle stretch
  20. 5 Lunges
  21. 20 seconds High Knees
  22. 10 shoulder rolls
  23. 5 crunches
  24. Balance on right foot for 5 seconds