5 FrogJumps10secondplank5 sit-upsJog inplace for20seconds5 karatepunches5JumpingJacks10shoulderrolls5 PushUps30 secondbutterflystretchBalanceon left footfor 5seconds10 secondsdown themiddlestretch5squatsBalanceon rightfoot for 5seconds10 smallarmcirclesforward5crunches10 big armcirclesbackwardsRun inplace for20seconds10shoulderrollsforward5Lunges20 secondtoetouches10JumpingJacks2 crossarmstretches5 hopson yourright foot20secondsHighKnees5 FrogJumps10secondplank5 sit-upsJog inplace for20seconds5 karatepunches5JumpingJacks10shoulderrolls5 PushUps30 secondbutterflystretchBalanceon left footfor 5seconds10 secondsdown themiddlestretch5squatsBalanceon rightfoot for 5seconds10 smallarmcirclesforward5crunches10 big armcirclesbackwardsRun inplace for20seconds10shoulderrollsforward5Lunges20 secondtoetouches10JumpingJacks2 crossarmstretches5 hopson yourright foot20secondsHighKnees

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Frog Jumps
  2. 10 second plank
  3. 5 sit-ups
  4. Jog in place for 20 seconds
  5. 5 karate punches
  6. 5 Jumping Jacks
  7. 10 shoulder rolls
  8. 5 Push Ups
  9. 30 second butterfly stretch
  10. Balance on left foot for 5 seconds
  11. 10 seconds down the middle stretch
  12. 5 squats
  13. Balance on right foot for 5 seconds
  14. 10 small arm circles forward
  15. 5 crunches
  16. 10 big arm circles backwards
  17. Run in place for 20 seconds
  18. 10 shoulder rolls forward
  19. 5 Lunges
  20. 20 second toe touches
  21. 10 Jumping Jacks
  22. 2 cross arm stretches
  23. 5 hops on your right foot
  24. 20 seconds High Knees