5 sit-ups5crunches5JumpingJacksRun inplace for20seconds5 PushUpsJog inplace for20seconds10secondplank10 secondsdown themiddlestretchBalanceon rightfoot for 5seconds2 crossarmstretches5squats10shoulderrolls10 big armcirclesbackwards10shoulderrollsforwardBalanceon left footfor 5seconds10JumpingJacks5Lunges5 FrogJumps5 hopson yourright foot30 secondbutterflystretch20 secondtoetouches5 karatepunches10 smallarmcirclesforward20secondsHighKnees5 sit-ups5crunches5JumpingJacksRun inplace for20seconds5 PushUpsJog inplace for20seconds10secondplank10 secondsdown themiddlestretchBalanceon rightfoot for 5seconds2 crossarmstretches5squats10shoulderrolls10 big armcirclesbackwards10shoulderrollsforwardBalanceon left footfor 5seconds10JumpingJacks5Lunges5 FrogJumps5 hopson yourright foot30 secondbutterflystretch20 secondtoetouches5 karatepunches10 smallarmcirclesforward20secondsHighKnees

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 sit-ups
  2. 5 crunches
  3. 5 Jumping Jacks
  4. Run in place for 20 seconds
  5. 5 Push Ups
  6. Jog in place for 20 seconds
  7. 10 second plank
  8. 10 seconds down the middle stretch
  9. Balance on right foot for 5 seconds
  10. 2 cross arm stretches
  11. 5 squats
  12. 10 shoulder rolls
  13. 10 big arm circles backwards
  14. 10 shoulder rolls forward
  15. Balance on left foot for 5 seconds
  16. 10 Jumping Jacks
  17. 5 Lunges
  18. 5 Frog Jumps
  19. 5 hops on your right foot
  20. 30 second butterfly stretch
  21. 20 second toe touches
  22. 5 karate punches
  23. 10 small arm circles forward
  24. 20 seconds High Knees