5JumpingJacks5 hopson yourright foot5 karatepunches10JumpingJacks20secondsHighKnees10secondplank10 smallarmcirclesforward10 secondsdown themiddlestretchBalanceon left footfor 5seconds5 spiderstretchesJog inplace for20seconds5crunchesBalanceon rightfoot for 5seconds20 secondtoetouches5 secondssuperherostretch30 secondbutterflystretch5squatsRun inplace for20seconds5 sit-ups5 PushUps10shoulderrollsforward10 big armcirclesbackwards5Lunges5 FrogJumps5JumpingJacks5 hopson yourright foot5 karatepunches10JumpingJacks20secondsHighKnees10secondplank10 smallarmcirclesforward10 secondsdown themiddlestretchBalanceon left footfor 5seconds5 spiderstretchesJog inplace for20seconds5crunchesBalanceon rightfoot for 5seconds20 secondtoetouches5 secondssuperherostretch30 secondbutterflystretch5squatsRun inplace for20seconds5 sit-ups5 PushUps10shoulderrollsforward10 big armcirclesbackwards5Lunges5 FrogJumps

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. 5 hops on your right foot
  3. 5 karate punches
  4. 10 Jumping Jacks
  5. 20 seconds High Knees
  6. 10 second plank
  7. 10 small arm circles forward
  8. 10 seconds down the middle stretch
  9. Balance on left foot for 5 seconds
  10. 5 spider stretches
  11. Jog in place for 20 seconds
  12. 5 crunches
  13. Balance on right foot for 5 seconds
  14. 20 second toe touches
  15. 5 seconds superhero stretch
  16. 30 second butterfly stretch
  17. 5 squats
  18. Run in place for 20 seconds
  19. 5 sit-ups
  20. 5 Push Ups
  21. 10 shoulder rolls forward
  22. 10 big arm circles backwards
  23. 5 Lunges
  24. 5 Frog Jumps