30 secondbutterflystretch5squats5Lunges5 hopson yourright foot20 secondtoetouches5 karatepunches5 sit-upsBalanceon left footfor 5seconds5 secondssuperherostretch10shoulderrollsforwardJog inplace for20seconds10secondplank5 spiderstretches5 PushUpsRun inplace for20seconds10 big armcirclesbackwards5crunches10 secondsdown themiddlestretch10 smallarmcirclesforward20secondsHighKnees10JumpingJacks5 FrogJumpsBalanceon rightfoot for 5seconds5JumpingJacks30 secondbutterflystretch5squats5Lunges5 hopson yourright foot20 secondtoetouches5 karatepunches5 sit-upsBalanceon left footfor 5seconds5 secondssuperherostretch10shoulderrollsforwardJog inplace for20seconds10secondplank5 spiderstretches5 PushUpsRun inplace for20seconds10 big armcirclesbackwards5crunches10 secondsdown themiddlestretch10 smallarmcirclesforward20secondsHighKnees10JumpingJacks5 FrogJumpsBalanceon rightfoot for 5seconds5JumpingJacks

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second butterfly stretch
  2. 5 squats
  3. 5 Lunges
  4. 5 hops on your right foot
  5. 20 second toe touches
  6. 5 karate punches
  7. 5 sit-ups
  8. Balance on left foot for 5 seconds
  9. 5 seconds superhero stretch
  10. 10 shoulder rolls forward
  11. Jog in place for 20 seconds
  12. 10 second plank
  13. 5 spider stretches
  14. 5 Push Ups
  15. Run in place for 20 seconds
  16. 10 big arm circles backwards
  17. 5 crunches
  18. 10 seconds down the middle stretch
  19. 10 small arm circles forward
  20. 20 seconds High Knees
  21. 10 Jumping Jacks
  22. 5 Frog Jumps
  23. Balance on right foot for 5 seconds
  24. 5 Jumping Jacks