5JumpingJacksBalanceon left footfor 5seconds5 PushUps5 sit-ups5 FrogJumps5 spiderstretches10 smallarmcirclesforward10secondplank10 secondsdown themiddlestretch5crunches20secondsHighKnees30 secondbutterflystretch10 big armcirclesbackwardsJog inplace for20secondsRun inplace for20seconds5Lunges10JumpingJacks10shoulderrollsforward5squats5 secondssuperherostretchBalanceon rightfoot for 5seconds20 secondtoetouches5 hopson yourright foot5 karatepunches5JumpingJacksBalanceon left footfor 5seconds5 PushUps5 sit-ups5 FrogJumps5 spiderstretches10 smallarmcirclesforward10secondplank10 secondsdown themiddlestretch5crunches20secondsHighKnees30 secondbutterflystretch10 big armcirclesbackwardsJog inplace for20secondsRun inplace for20seconds5Lunges10JumpingJacks10shoulderrollsforward5squats5 secondssuperherostretchBalanceon rightfoot for 5seconds20 secondtoetouches5 hopson yourright foot5 karatepunches

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Jumping Jacks
  2. Balance on left foot for 5 seconds
  3. 5 Push Ups
  4. 5 sit-ups
  5. 5 Frog Jumps
  6. 5 spider stretches
  7. 10 small arm circles forward
  8. 10 second plank
  9. 10 seconds down the middle stretch
  10. 5 crunches
  11. 20 seconds High Knees
  12. 30 second butterfly stretch
  13. 10 big arm circles backwards
  14. Jog in place for 20 seconds
  15. Run in place for 20 seconds
  16. 5 Lunges
  17. 10 Jumping Jacks
  18. 10 shoulder rolls forward
  19. 5 squats
  20. 5 seconds superhero stretch
  21. Balance on right foot for 5 seconds
  22. 20 second toe touches
  23. 5 hops on your right foot
  24. 5 karate punches