PlayWithPetsTalk ToAFriendListenToMusicTake ADeepBreathExerciseDrawImagineA CalmPlaceWatchTVCountTo 10WriteInJournalCleanYourRoomMeditateUseStressBallUsePositiveSelf TalkReadABookTake ABreakTalk ToTeacherTake AWalkRide ABikeCookStop&ThinkPaintCountTo 50TakeA NapPlayWithPetsTalk ToAFriendListenToMusicTake ADeepBreathExerciseDrawImagineA CalmPlaceWatchTVCountTo 10WriteInJournalCleanYourRoomMeditateUseStressBallUsePositiveSelf TalkReadABookTake ABreakTalk ToTeacherTake AWalkRide ABikeCookStop&ThinkPaintCountTo 50TakeA Nap

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play With Pets
  2. Talk To A Friend
  3. Listen To Music
  4. Take A Deep Breath
  5. Exercise
  6. Draw
  7. Imagine A Calm Place
  8. Watch TV
  9. Count To 10
  10. Write In Journal
  11. Clean Your Room
  12. Meditate
  13. Use Stress Ball
  14. Use Positive Self Talk
  15. Read A Book
  16. Take A Break
  17. Talk To Teacher
  18. Take A Walk
  19. Ride A Bike
  20. Cook
  21. Stop & Think
  22. Paint
  23. Count To 50
  24. Take A Nap