SingListenToMusicLaughStop& ThinkRide ABikeTalk ToAnAdultWriteInJournalTalk ToYourParentDrawImagineA CalmPlaceUsePositiveSelf - TalkPaintTake ABreakReadABookTake ADeepBreathWatchTVTakeA NapUseStressBallTalkAWalkHelpOthersClimbA TreeMeditateDanceCleanYourRoomSingListenToMusicLaughStop& ThinkRide ABikeTalk ToAnAdultWriteInJournalTalk ToYourParentDrawImagineA CalmPlaceUsePositiveSelf - TalkPaintTake ABreakReadABookTake ADeepBreathWatchTVTakeA NapUseStressBallTalkAWalkHelpOthersClimbA TreeMeditateDanceCleanYourRoom

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Listen To Music
  3. Laugh
  4. Stop & Think
  5. Ride A Bike
  6. Talk To An Adult
  7. Write In Journal
  8. Talk To Your Parent
  9. Draw
  10. Imagine A Calm Place
  11. Use Positive Self - Talk
  12. Paint
  13. Take A Break
  14. Read A Book
  15. Take A Deep Breath
  16. Watch TV
  17. Take A Nap
  18. Use Stress Ball
  19. Talk A Walk
  20. Help Others
  21. Climb A Tree
  22. Meditate
  23. Dance
  24. Clean Your Room