Talk ToAnAdultTalkAWalkTalk ToYourParentRide ABikeDrawCleanYourRoomWriteInJournalStop& ThinkTake ADeepBreathHelpOthersPaintWatchTVUsePositiveSelf - TalkLaughTakeA NapImagineA CalmPlaceClimbA TreeListenToMusicReadABookDanceUseStressBallTake ABreakMeditateSingTalk ToAnAdultTalkAWalkTalk ToYourParentRide ABikeDrawCleanYourRoomWriteInJournalStop& ThinkTake ADeepBreathHelpOthersPaintWatchTVUsePositiveSelf - TalkLaughTakeA NapImagineA CalmPlaceClimbA TreeListenToMusicReadABookDanceUseStressBallTake ABreakMeditateSing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk To An Adult
  2. Talk A Walk
  3. Talk To Your Parent
  4. Ride A Bike
  5. Draw
  6. Clean Your Room
  7. Write In Journal
  8. Stop & Think
  9. Take A Deep Breath
  10. Help Others
  11. Paint
  12. Watch TV
  13. Use Positive Self - Talk
  14. Laugh
  15. Take A Nap
  16. Imagine A Calm Place
  17. Climb A Tree
  18. Listen To Music
  19. Read A Book
  20. Dance
  21. Use Stress Ball
  22. Take A Break
  23. Meditate
  24. Sing