UsePositiveSelf - TalkRide ABikeTake ABreakSingStop& ThinkPaintUseStressBallCleanYourRoomMeditateImagineA CalmPlaceListenToMusicHelpOthersTalk ToYourParentClimbA TreeReadABookLaughWriteInJournalTalk ToAnAdultTalkAWalkDrawWatchTVTakeA NapTake ADeepBreathDanceUsePositiveSelf - TalkRide ABikeTake ABreakSingStop& ThinkPaintUseStressBallCleanYourRoomMeditateImagineA CalmPlaceListenToMusicHelpOthersTalk ToYourParentClimbA TreeReadABookLaughWriteInJournalTalk ToAnAdultTalkAWalkDrawWatchTVTakeA NapTake ADeepBreathDance

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Positive Self - Talk
  2. Ride A Bike
  3. Take A Break
  4. Sing
  5. Stop & Think
  6. Paint
  7. Use Stress Ball
  8. Clean Your Room
  9. Meditate
  10. Imagine A Calm Place
  11. Listen To Music
  12. Help Others
  13. Talk To Your Parent
  14. Climb A Tree
  15. Read A Book
  16. Laugh
  17. Write In Journal
  18. Talk To An Adult
  19. Talk A Walk
  20. Draw
  21. Watch TV
  22. Take A Nap
  23. Take A Deep Breath
  24. Dance