Ride ABikePaintUseStressBallHelpOthersTalkAWalkTake ADeepBreathTakeA NapMeditateCleanYourRoomUsePositiveSelf - TalkLaughListenToMusicTalk ToAnAdultDrawTalk ToYourParentReadABookImagineA CalmPlaceStop& ThinkWatchTVSingTake ABreakClimbA TreeDanceWriteInJournalRide ABikePaintUseStressBallHelpOthersTalkAWalkTake ADeepBreathTakeA NapMeditateCleanYourRoomUsePositiveSelf - TalkLaughListenToMusicTalk ToAnAdultDrawTalk ToYourParentReadABookImagineA CalmPlaceStop& ThinkWatchTVSingTake ABreakClimbA TreeDanceWriteInJournal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride A Bike
  2. Paint
  3. Use Stress Ball
  4. Help Others
  5. Talk A Walk
  6. Take A Deep Breath
  7. Take A Nap
  8. Meditate
  9. Clean Your Room
  10. Use Positive Self - Talk
  11. Laugh
  12. Listen To Music
  13. Talk To An Adult
  14. Draw
  15. Talk To Your Parent
  16. Read A Book
  17. Imagine A Calm Place
  18. Stop & Think
  19. Watch TV
  20. Sing
  21. Take A Break
  22. Climb A Tree
  23. Dance
  24. Write In Journal