Talk ToAnAdultTalk ToYourParentStop& ThinkWriteInJournalDrawImagineA CalmPlaceClimbA TreeMeditateWatchTVReadABookSingListenToMusicPaintTake ADeepBreathCleanYourRoomDanceTalkAWalkLaughUsePositiveSelf - TalkTakeA NapUseStressBallHelpOthersRide ABikeTake ABreakTalk ToAnAdultTalk ToYourParentStop& ThinkWriteInJournalDrawImagineA CalmPlaceClimbA TreeMeditateWatchTVReadABookSingListenToMusicPaintTake ADeepBreathCleanYourRoomDanceTalkAWalkLaughUsePositiveSelf - TalkTakeA NapUseStressBallHelpOthersRide ABikeTake ABreak

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk To An Adult
  2. Talk To Your Parent
  3. Stop & Think
  4. Write In Journal
  5. Draw
  6. Imagine A Calm Place
  7. Climb A Tree
  8. Meditate
  9. Watch TV
  10. Read A Book
  11. Sing
  12. Listen To Music
  13. Paint
  14. Take A Deep Breath
  15. Clean Your Room
  16. Dance
  17. Talk A Walk
  18. Laugh
  19. Use Positive Self - Talk
  20. Take A Nap
  21. Use Stress Ball
  22. Help Others
  23. Ride A Bike
  24. Take A Break