DanceSingListenToMusicWatchTVDrawUseStressBallTake ABreakTakeA NapTalkAWalkTalk ToAnAdultLaughHelpOthersClimbA TreeReadABookUsePositiveSelf - TalkMeditateWriteInJournalImagineA CalmPlaceStop& ThinkRide ABikeCleanYourRoomPaintTake ADeepBreathTalk ToYourParentDanceSingListenToMusicWatchTVDrawUseStressBallTake ABreakTakeA NapTalkAWalkTalk ToAnAdultLaughHelpOthersClimbA TreeReadABookUsePositiveSelf - TalkMeditateWriteInJournalImagineA CalmPlaceStop& ThinkRide ABikeCleanYourRoomPaintTake ADeepBreathTalk ToYourParent

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Dance
  2. Sing
  3. Listen To Music
  4. Watch TV
  5. Draw
  6. Use Stress Ball
  7. Take A Break
  8. Take A Nap
  9. Talk A Walk
  10. Talk To An Adult
  11. Laugh
  12. Help Others
  13. Climb A Tree
  14. Read A Book
  15. Use Positive Self - Talk
  16. Meditate
  17. Write In Journal
  18. Imagine A Calm Place
  19. Stop & Think
  20. Ride A Bike
  21. Clean Your Room
  22. Paint
  23. Take A Deep Breath
  24. Talk To Your Parent