ForwardandBackwardJumpSitUpFree!PlankPushUpSquatStorkStandLegScissorsJumpingJacksStep Wideto theSide andTogetherJumpfrom Sideto Side(Ski)BicycleDownwardDogJog inPlaceSideStretchTouchToesForwardandBackwardJumpSitUpFree!PlankPushUpSquatStorkStandLegScissorsJumpingJacksStep Wideto theSide andTogetherJumpfrom Sideto Side(Ski)BicycleDownwardDogJog inPlaceSideStretchTouchToes

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward and Backward Jump
  2. Sit Up
  3. Free!
  4. Plank
  5. Push Up
  6. Squat
  7. Stork Stand
  8. Leg Scissors
  9. Jumping Jacks
  10. Step Wide to the Side and Together
  11. Jump from Side to Side (Ski)
  12. Bicycle
  13. Downward Dog
  14. Jog in Place
  15. Side Stretch
  16. Touch Toes