SquatJog inPlacePlankStorkStandDownwardDogSideStretchBicycleForwardandBackwardJumpJumpfrom Sideto Side(Ski)LegScissorsStep Wideto theSide andTogetherPushUpJumpingJacksFree!SitUpTouchToesSquatJog inPlacePlankStorkStandDownwardDogSideStretchBicycleForwardandBackwardJumpJumpfrom Sideto Side(Ski)LegScissorsStep Wideto theSide andTogetherPushUpJumpingJacksFree!SitUpTouchToes

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Squat
  2. Jog in Place
  3. Plank
  4. Stork Stand
  5. Downward Dog
  6. Side Stretch
  7. Bicycle
  8. Forward and Backward Jump
  9. Jump from Side to Side (Ski)
  10. Leg Scissors
  11. Step Wide to the Side and Together
  12. Push Up
  13. Jumping Jacks
  14. Free!
  15. Sit Up
  16. Touch Toes