SquatStep Wideto theSide andTogetherDownwardDogTouchToesPushUpJumpfrom Sideto Side(Ski)FreeBicycleForwardandBackwardJumpStorkStandJog inPlacePlankLegScissorsSideStretchSitUpJumpingJacksSquatStep Wideto theSide andTogetherDownwardDogTouchToesPushUpJumpfrom Sideto Side(Ski)FreeBicycleForwardandBackwardJumpStorkStandJog inPlacePlankLegScissorsSideStretchSitUpJumpingJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat
  2. Step Wide to the Side and Together
  3. Downward Dog
  4. Touch Toes
  5. Push Up
  6. Jump from Side to Side (Ski)
  7. Free
  8. Bicycle
  9. Forward and Backward Jump
  10. Stork Stand
  11. Jog in Place
  12. Plank
  13. Leg Scissors
  14. Side Stretch
  15. Sit Up
  16. Jumping Jacks