ForwardandBackwardJumpSitUpFreePlankStep Wideto theSide andTogetherTouchToesPushUpBicycleLegScissorsStorkStandJog inPlaceJumpfrom Sideto Side(Ski)DownwardDogSquatSideStretchJumpingJacksForwardandBackwardJumpSitUpFreePlankStep Wideto theSide andTogetherTouchToesPushUpBicycleLegScissorsStorkStandJog inPlaceJumpfrom Sideto Side(Ski)DownwardDogSquatSideStretchJumpingJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward and Backward Jump
  2. Sit Up
  3. Free
  4. Plank
  5. Step Wide to the Side and Together
  6. Touch Toes
  7. Push Up
  8. Bicycle
  9. Leg Scissors
  10. Stork Stand
  11. Jog in Place
  12. Jump from Side to Side (Ski)
  13. Downward Dog
  14. Squat
  15. Side Stretch
  16. Jumping Jacks