ForwardandBackwardJumpFreeSitUpSideStretchJumpfrom Sideto Side(Ski)PlankDownwardDogStorkStandBicycleJog inPlacePushUpTouchToesJumpingJacksSquatStep Wideto theSide andTogetherLegScissorsForwardandBackwardJumpFreeSitUpSideStretchJumpfrom Sideto Side(Ski)PlankDownwardDogStorkStandBicycleJog inPlacePushUpTouchToesJumpingJacksSquatStep Wideto theSide andTogetherLegScissors

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forward and Backward Jump
  2. Free
  3. Sit Up
  4. Side Stretch
  5. Jump from Side to Side (Ski)
  6. Plank
  7. Downward Dog
  8. Stork Stand
  9. Bicycle
  10. Jog in Place
  11. Push Up
  12. Touch Toes
  13. Jumping Jacks
  14. Squat
  15. Step Wide to the Side and Together
  16. Leg Scissors