PlankTouchToesJog inPlaceJumpingJacksDownwardDogStorkStandSquatBicycleSitUpForwardandBackwardJumpJumpfrom Sideto Side(Ski)PushUpStep Wideto theSide andTogetherFreeSideStretchLegScissorsPlankTouchToesJog inPlaceJumpingJacksDownwardDogStorkStandSquatBicycleSitUpForwardandBackwardJumpJumpfrom Sideto Side(Ski)PushUpStep Wideto theSide andTogetherFreeSideStretchLegScissors

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Touch Toes
  3. Jog in Place
  4. Jumping Jacks
  5. Downward Dog
  6. Stork Stand
  7. Squat
  8. Bicycle
  9. Sit Up
  10. Forward and Backward Jump
  11. Jump from Side to Side (Ski)
  12. Push Up
  13. Step Wide to the Side and Together
  14. Free
  15. Side Stretch
  16. Leg Scissors