PushUpStep Wideto theSide andTogetherPlankStorkStandTouchToesJumpfrom Sideto Side(Ski)JumpingJacksDownwardDogSitUpSideStretchBicycleForwardandBackwardJumpSquatFreeJog inPlaceLegScissorsPushUpStep Wideto theSide andTogetherPlankStorkStandTouchToesJumpfrom Sideto Side(Ski)JumpingJacksDownwardDogSitUpSideStretchBicycleForwardandBackwardJumpSquatFreeJog inPlaceLegScissors

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Up
  2. Step Wide to the Side and Together
  3. Plank
  4. Stork Stand
  5. Touch Toes
  6. Jump from Side to Side (Ski)
  7. Jumping Jacks
  8. Downward Dog
  9. Sit Up
  10. Side Stretch
  11. Bicycle
  12. Forward and Backward Jump
  13. Squat
  14. Free
  15. Jog in Place
  16. Leg Scissors