PlankForwardandBackwardJumpSideStretchSquatStorkStandTouchToesFreeJog inPlaceStep Wideto theSide andTogetherBicyclePushUpJumpingJacksJumpfrom Sideto Side(Ski)LegScissorsDownwardDogSitUpPlankForwardandBackwardJumpSideStretchSquatStorkStandTouchToesFreeJog inPlaceStep Wideto theSide andTogetherBicyclePushUpJumpingJacksJumpfrom Sideto Side(Ski)LegScissorsDownwardDogSitUp

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Forward and Backward Jump
  3. Side Stretch
  4. Squat
  5. Stork Stand
  6. Touch Toes
  7. Free
  8. Jog in Place
  9. Step Wide to the Side and Together
  10. Bicycle
  11. Push Up
  12. Jumping Jacks
  13. Jump from Side to Side (Ski)
  14. Leg Scissors
  15. Downward Dog
  16. Sit Up