PlankPunchesLineScissorJumpsRun inPlaceLeft LegBalanceBackLungeFrontKicksHighKneesJumpingJacksSupermanDeadBugAirSquatBananaBackKicksToySoldiersMountainClimbersPush-UpSit-UpFrontLungePlankRearEndKicksRightLegBalanceLegLiftsShadowBoxingJumpRope inPlacePlankPunchesLineScissorJumpsRun inPlaceLeft LegBalanceBackLungeFrontKicksHighKneesJumpingJacksSupermanDeadBugAirSquatBananaBackKicksToySoldiersMountainClimbersPush-UpSit-UpFrontLungePlankRearEndKicksRightLegBalanceLegLiftsShadowBoxingJumpRope inPlace

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Punches
  2. Line Scissor Jumps
  3. Run in Place
  4. Left Leg Balance
  5. Back Lunge
  6. Front Kicks
  7. High Knees
  8. Jumping Jacks
  9. Superman
  10. Dead Bug
  11. Air Squat
  12. Banana
  13. Back Kicks
  14. Toy Soldiers
  15. Mountain Climbers
  16. Push-Up
  17. Sit-Up
  18. Front Lunge
  19. Plank
  20. Rear End Kicks
  21. Right Leg Balance
  22. Leg Lifts
  23. Shadow Boxing
  24. Jump Rope in Place