PlankBananaSit-UpFrontKicksBackLungePush-UpRightLegBalanceRun inPlaceLeft LegBalanceLegLiftsHighKneesJumpRope inPlaceToySoldiersFrontLungeShadowBoxingBackKicksMountainClimbersLineScissorJumpsRearEndKicksPlankPunchesJumpingJacksSupermanDeadBugAirSquatPlankBananaSit-UpFrontKicksBackLungePush-UpRightLegBalanceRun inPlaceLeft LegBalanceLegLiftsHighKneesJumpRope inPlaceToySoldiersFrontLungeShadowBoxingBackKicksMountainClimbersLineScissorJumpsRearEndKicksPlankPunchesJumpingJacksSupermanDeadBugAirSquat

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Banana
  3. Sit-Up
  4. Front Kicks
  5. Back Lunge
  6. Push-Up
  7. Right Leg Balance
  8. Run in Place
  9. Left Leg Balance
  10. Leg Lifts
  11. High Knees
  12. Jump Rope in Place
  13. Toy Soldiers
  14. Front Lunge
  15. Shadow Boxing
  16. Back Kicks
  17. Mountain Climbers
  18. Line Scissor Jumps
  19. Rear End Kicks
  20. Plank Punches
  21. Jumping Jacks
  22. Superman
  23. Dead Bug
  24. Air Squat