PlankBackLungeJumpingJacksRun inPlaceSupermanPush-UpRearEndKicksRightLegBalanceToySoldiersMountainClimbersFrontLungeBackKicksLineScissorJumpsHighKneesLegLiftsDeadBugPlankPunchesFrontKicksAirSquatSit-UpLeft LegBalanceBananaJumpRope inPlaceShadowBoxingPlankBackLungeJumpingJacksRun inPlaceSupermanPush-UpRearEndKicksRightLegBalanceToySoldiersMountainClimbersFrontLungeBackKicksLineScissorJumpsHighKneesLegLiftsDeadBugPlankPunchesFrontKicksAirSquatSit-UpLeft LegBalanceBananaJumpRope inPlaceShadowBoxing

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Back Lunge
  3. Jumping Jacks
  4. Run in Place
  5. Superman
  6. Push-Up
  7. Rear End Kicks
  8. Right Leg Balance
  9. Toy Soldiers
  10. Mountain Climbers
  11. Front Lunge
  12. Back Kicks
  13. Line Scissor Jumps
  14. High Knees
  15. Leg Lifts
  16. Dead Bug
  17. Plank Punches
  18. Front Kicks
  19. Air Squat
  20. Sit-Up
  21. Left Leg Balance
  22. Banana
  23. Jump Rope in Place
  24. Shadow Boxing