LegLiftsRun inPlaceLineScissorJumpsPlankDeadBugAirSquatSupermanShadowBoxingJumpRope inPlacePlankPunchesRightLegBalanceMountainClimbersLeft LegBalancePush-UpFrontLungeBackLungeHighKneesBackKicksJumpingJacksSit-UpRearEndKicksBananaToySoldiersFrontKicksLegLiftsRun inPlaceLineScissorJumpsPlankDeadBugAirSquatSupermanShadowBoxingJumpRope inPlacePlankPunchesRightLegBalanceMountainClimbersLeft LegBalancePush-UpFrontLungeBackLungeHighKneesBackKicksJumpingJacksSit-UpRearEndKicksBananaToySoldiersFrontKicks

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Lifts
  2. Run in Place
  3. Line Scissor Jumps
  4. Plank
  5. Dead Bug
  6. Air Squat
  7. Superman
  8. Shadow Boxing
  9. Jump Rope in Place
  10. Plank Punches
  11. Right Leg Balance
  12. Mountain Climbers
  13. Left Leg Balance
  14. Push-Up
  15. Front Lunge
  16. Back Lunge
  17. High Knees
  18. Back Kicks
  19. Jumping Jacks
  20. Sit-Up
  21. Rear End Kicks
  22. Banana
  23. Toy Soldiers
  24. Front Kicks