PlankBananaSit-UpBackKicksRightLegBalancePush-UpRun inPlaceRearEndKicksJumpRope inPlaceBackLungeSupermanPlankPunchesDeadBugFrontLungeLegLiftsHighKneesJumpingJacksFrontKicksMountainClimbersLeft LegBalanceAirSquatShadowBoxingToySoldiersLineScissorJumpsPlankBananaSit-UpBackKicksRightLegBalancePush-UpRun inPlaceRearEndKicksJumpRope inPlaceBackLungeSupermanPlankPunchesDeadBugFrontLungeLegLiftsHighKneesJumpingJacksFrontKicksMountainClimbersLeft LegBalanceAirSquatShadowBoxingToySoldiersLineScissorJumps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Banana
  3. Sit-Up
  4. Back Kicks
  5. Right Leg Balance
  6. Push-Up
  7. Run in Place
  8. Rear End Kicks
  9. Jump Rope in Place
  10. Back Lunge
  11. Superman
  12. Plank Punches
  13. Dead Bug
  14. Front Lunge
  15. Leg Lifts
  16. High Knees
  17. Jumping Jacks
  18. Front Kicks
  19. Mountain Climbers
  20. Left Leg Balance
  21. Air Squat
  22. Shadow Boxing
  23. Toy Soldiers
  24. Line Scissor Jumps