racingthoughtsIncreasedHeartRateAnxietyDepressedInterruptedSleepmade adisasterout of mylifeSkinbreakoutsTremblingUnhappysweatingCannotThinkStraightchestpainsNumbunwantedthoughtsFearRashesIrritableUpsetStomachTensionFatigueWorryrestlessPhysicalPainHeadachesracingthoughtsIncreasedHeartRateAnxietyDepressedInterruptedSleepmade adisasterout of mylifeSkinbreakoutsTremblingUnhappysweatingCannotThinkStraightchestpainsNumbunwantedthoughtsFearRashesIrritableUpsetStomachTensionFatigueWorryrestlessPhysicalPainHeadaches

STRESS/ANXIETY SYMPTOMS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
G
5
B
6
O
7
O
8
B
9
N
10
G
11
O
12
I
13
B
14
G
15
O
16
G
17
B
18
I
19
I
20
I
21
N
22
N
23
O
24
B
  1. I-racing thoughts
  2. N-Increased Heart Rate
  3. G-Anxiety
  4. G-Depressed
  5. B-Interrupted Sleep
  6. O-made a disaster out of my life
  7. O-Skin breakouts
  8. B-Trembling
  9. N-Unhappy
  10. G-sweating
  11. O-Cannot Think Straight
  12. I-chest pains
  13. B-Numb
  14. G-unwanted thoughts
  15. O-Fear
  16. G-Rashes
  17. B-Irritable
  18. I-Upset Stomach
  19. I-Tension
  20. I-Fatigue
  21. N-Worry
  22. N-restless
  23. O-Physical Pain
  24. B-Headaches