CannotThinkStraightunwantedthoughtsWorryTremblingUpsetStomachracingthoughtschestpainsFearUnhappySkinbreakoutsHeadachesmade adisasterout of mylifeIrritablerestlessTensionInterruptedSleepAnxietyPhysicalPainIncreasedHeartRateDepressedRashesFatigueNumbsweatingCannotThinkStraightunwantedthoughtsWorryTremblingUpsetStomachracingthoughtschestpainsFearUnhappySkinbreakoutsHeadachesmade adisasterout of mylifeIrritablerestlessTensionInterruptedSleepAnxietyPhysicalPainIncreasedHeartRateDepressedRashesFatigueNumbsweating

STRESS/ANXIETY SYMPTOMS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
B
5
I
6
I
7
I
8
O
9
N
10
O
11
B
12
O
13
B
14
N
15
I
16
B
17
G
18
O
19
N
20
G
21
G
22
I
23
B
24
G
  1. O-Cannot Think Straight
  2. G-unwanted thoughts
  3. N-Worry
  4. B-Trembling
  5. I-Upset Stomach
  6. I-racing thoughts
  7. I-chest pains
  8. O-Fear
  9. N-Unhappy
  10. O-Skin breakouts
  11. B-Headaches
  12. O-made a disaster out of my life
  13. B-Irritable
  14. N-restless
  15. I-Tension
  16. B-Interrupted Sleep
  17. G-Anxiety
  18. O-Physical Pain
  19. N-Increased Heart Rate
  20. G-Depressed
  21. G-Rashes
  22. I-Fatigue
  23. B-Numb
  24. G-sweating