UpsetStomachIrritableTremblingFearracingthoughtsunwantedthoughtsUnhappyCannotThinkStraightHeadachesRashesFatiguePhysicalPainSkinbreakoutsrestlessDepressedWorrychestpainsAnxietyNumbmade adisasterout of mylifeInterruptedSleepIncreasedHeartRatesweatingTensionUpsetStomachIrritableTremblingFearracingthoughtsunwantedthoughtsUnhappyCannotThinkStraightHeadachesRashesFatiguePhysicalPainSkinbreakoutsrestlessDepressedWorrychestpainsAnxietyNumbmade adisasterout of mylifeInterruptedSleepIncreasedHeartRatesweatingTension

STRESS/ANXIETY SYMPTOMS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
O
5
I
6
G
7
N
8
O
9
B
10
G
11
I
12
O
13
O
14
N
15
G
16
N
17
I
18
G
19
B
20
O
21
B
22
N
23
G
24
I
  1. I-Upset Stomach
  2. B-Irritable
  3. B-Trembling
  4. O-Fear
  5. I-racing thoughts
  6. G-unwanted thoughts
  7. N-Unhappy
  8. O-Cannot Think Straight
  9. B-Headaches
  10. G-Rashes
  11. I-Fatigue
  12. O-Physical Pain
  13. O-Skin breakouts
  14. N-restless
  15. G-Depressed
  16. N-Worry
  17. I-chest pains
  18. G-Anxiety
  19. B-Numb
  20. O-made a disaster out of my life
  21. B-Interrupted Sleep
  22. N-Increased Heart Rate
  23. G-sweating
  24. I-Tension