PhysicalPainrestlessTremblingchestpainsInterruptedSleepFearsweatingTensionIncreasedHeartRateCannotThinkStraightNumbSkinbreakoutsunwantedthoughtsAnxietyUpsetStomachracingthoughtsmade adisasterout of mylifeRashesDepressedWorryIrritableHeadachesUnhappyFatiguePhysicalPainrestlessTremblingchestpainsInterruptedSleepFearsweatingTensionIncreasedHeartRateCannotThinkStraightNumbSkinbreakoutsunwantedthoughtsAnxietyUpsetStomachracingthoughtsmade adisasterout of mylifeRashesDepressedWorryIrritableHeadachesUnhappyFatigue

STRESS/ANXIETY SYMPTOMS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
I
5
B
6
O
7
G
8
I
9
N
10
O
11
B
12
O
13
G
14
G
15
I
16
I
17
O
18
G
19
G
20
N
21
B
22
B
23
N
24
I
  1. O-Physical Pain
  2. N-restless
  3. B-Trembling
  4. I-chest pains
  5. B-Interrupted Sleep
  6. O-Fear
  7. G-sweating
  8. I-Tension
  9. N-Increased Heart Rate
  10. O-Cannot Think Straight
  11. B-Numb
  12. O-Skin breakouts
  13. G-unwanted thoughts
  14. G-Anxiety
  15. I-Upset Stomach
  16. I-racing thoughts
  17. O-made a disaster out of my life
  18. G-Rashes
  19. G-Depressed
  20. N-Worry
  21. B-Irritable
  22. B-Headaches
  23. N-Unhappy
  24. I-Fatigue