TremblingFatigueRashesNumbWorryTensionCannotThinkStraightFearDepressedchestpainsUpsetStomachracingthoughtsIncreasedHeartRaterestlessUnhappyInterruptedSleepSkinbreakoutsPhysicalPainmade adisasterout of mylifeunwantedthoughtsAnxietyHeadachessweatingIrritableTremblingFatigueRashesNumbWorryTensionCannotThinkStraightFearDepressedchestpainsUpsetStomachracingthoughtsIncreasedHeartRaterestlessUnhappyInterruptedSleepSkinbreakoutsPhysicalPainmade adisasterout of mylifeunwantedthoughtsAnxietyHeadachessweatingIrritable

STRESS/ANXIETY SYMPTOMS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
B
5
N
6
I
7
O
8
O
9
G
10
I
11
I
12
I
13
N
14
N
15
N
16
B
17
O
18
O
19
O
20
G
21
G
22
B
23
G
24
B
  1. B-Trembling
  2. I-Fatigue
  3. G-Rashes
  4. B-Numb
  5. N-Worry
  6. I-Tension
  7. O-Cannot Think Straight
  8. O-Fear
  9. G-Depressed
  10. I-chest pains
  11. I-Upset Stomach
  12. I-racing thoughts
  13. N-Increased Heart Rate
  14. N-restless
  15. N-Unhappy
  16. B-Interrupted Sleep
  17. O-Skin breakouts
  18. O-Physical Pain
  19. O-made a disaster out of my life
  20. G-unwanted thoughts
  21. G-Anxiety
  22. B-Headaches
  23. G-sweating
  24. B-Irritable