racingthoughtssweatingIncreasedHeartRateTensionPhysicalPainRashesmade adisasterout of mylifeFatigueTremblingInterruptedSleeprestlessAnxietyUpsetStomachFearWorryHeadachesUnhappySkinbreakoutsDepressedchestpainsunwantedthoughtsIrritableCannotThinkStraightNumbracingthoughtssweatingIncreasedHeartRateTensionPhysicalPainRashesmade adisasterout of mylifeFatigueTremblingInterruptedSleeprestlessAnxietyUpsetStomachFearWorryHeadachesUnhappySkinbreakoutsDepressedchestpainsunwantedthoughtsIrritableCannotThinkStraightNumb

STRESS/ANXIETY SYMPTOMS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
I
5
O
6
G
7
O
8
I
9
B
10
B
11
N
12
G
13
I
14
O
15
N
16
B
17
N
18
O
19
G
20
I
21
G
22
B
23
O
24
B
  1. I-racing thoughts
  2. G-sweating
  3. N-Increased Heart Rate
  4. I-Tension
  5. O-Physical Pain
  6. G-Rashes
  7. O-made a disaster out of my life
  8. I-Fatigue
  9. B-Trembling
  10. B-Interrupted Sleep
  11. N-restless
  12. G-Anxiety
  13. I-Upset Stomach
  14. O-Fear
  15. N-Worry
  16. B-Headaches
  17. N-Unhappy
  18. O-Skin breakouts
  19. G-Depressed
  20. I-chest pains
  21. G-unwanted thoughts
  22. B-Irritable
  23. O-Cannot Think Straight
  24. B-Numb