made adisasterout of mylifeTremblingUpsetStomachrestlessFatigueracingthoughtsIncreasedHeartRateTensionAnxietyDepressedIrritableunwantedthoughtsHeadachesRashesFearWorryPhysicalPainchestpainsUnhappyNumbsweatingCannotThinkStraightInterruptedSleepSkinbreakoutsmade adisasterout of mylifeTremblingUpsetStomachrestlessFatigueracingthoughtsIncreasedHeartRateTensionAnxietyDepressedIrritableunwantedthoughtsHeadachesRashesFearWorryPhysicalPainchestpainsUnhappyNumbsweatingCannotThinkStraightInterruptedSleepSkinbreakouts

STRESS/ANXIETY SYMPTOMS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
N
5
I
6
I
7
N
8
I
9
G
10
G
11
B
12
G
13
B
14
G
15
O
16
N
17
O
18
I
19
N
20
B
21
G
22
O
23
B
24
O
  1. O-made a disaster out of my life
  2. B-Trembling
  3. I-Upset Stomach
  4. N-restless
  5. I-Fatigue
  6. I-racing thoughts
  7. N-Increased Heart Rate
  8. I-Tension
  9. G-Anxiety
  10. G-Depressed
  11. B-Irritable
  12. G-unwanted thoughts
  13. B-Headaches
  14. G-Rashes
  15. O-Fear
  16. N-Worry
  17. O-Physical Pain
  18. I-chest pains
  19. N-Unhappy
  20. B-Numb
  21. G-sweating
  22. O-Cannot Think Straight
  23. B-Interrupted Sleep
  24. O-Skin breakouts