FearunwantedthoughtsNumbUpsetStomachmade adisasterout of myliferestlessIrritableDepressedUnhappyRashesPhysicalPainracingthoughtssweatingCannotThinkStraightHeadachesInterruptedSleepAnxietyIncreasedHeartRateSkinbreakoutschestpainsWorryTremblingTensionFatigueFearunwantedthoughtsNumbUpsetStomachmade adisasterout of myliferestlessIrritableDepressedUnhappyRashesPhysicalPainracingthoughtssweatingCannotThinkStraightHeadachesInterruptedSleepAnxietyIncreasedHeartRateSkinbreakoutschestpainsWorryTremblingTensionFatigue

STRESS/ANXIETY SYMPTOMS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
I
5
O
6
N
7
B
8
G
9
N
10
G
11
O
12
I
13
G
14
O
15
B
16
B
17
G
18
N
19
O
20
I
21
N
22
B
23
I
24
I
  1. O-Fear
  2. G-unwanted thoughts
  3. B-Numb
  4. I-Upset Stomach
  5. O-made a disaster out of my life
  6. N-restless
  7. B-Irritable
  8. G-Depressed
  9. N-Unhappy
  10. G-Rashes
  11. O-Physical Pain
  12. I-racing thoughts
  13. G-sweating
  14. O-Cannot Think Straight
  15. B-Headaches
  16. B-Interrupted Sleep
  17. G-Anxiety
  18. N-Increased Heart Rate
  19. O-Skin breakouts
  20. I-chest pains
  21. N-Worry
  22. B-Trembling
  23. I-Tension
  24. I-Fatigue