SkinbreakoutsFatigueracingthoughtsFearRashessweatingHeadachesUpsetStomachCannotThinkStraightTensionPhysicalPainchestpainsWorryIrritableAnxietyUnhappyTremblingInterruptedSleeprestlessmade adisasterout of mylifeDepressedNumbIncreasedHeartRateunwantedthoughtsSkinbreakoutsFatigueracingthoughtsFearRashessweatingHeadachesUpsetStomachCannotThinkStraightTensionPhysicalPainchestpainsWorryIrritableAnxietyUnhappyTremblingInterruptedSleeprestlessmade adisasterout of mylifeDepressedNumbIncreasedHeartRateunwantedthoughts

STRESS/ANXIETY SYMPTOMS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
O
5
G
6
G
7
B
8
I
9
O
10
I
11
O
12
I
13
N
14
B
15
G
16
N
17
B
18
B
19
N
20
O
21
G
22
B
23
N
24
G
  1. O-Skin breakouts
  2. I-Fatigue
  3. I-racing thoughts
  4. O-Fear
  5. G-Rashes
  6. G-sweating
  7. B-Headaches
  8. I-Upset Stomach
  9. O-Cannot Think Straight
  10. I-Tension
  11. O-Physical Pain
  12. I-chest pains
  13. N-Worry
  14. B-Irritable
  15. G-Anxiety
  16. N-Unhappy
  17. B-Trembling
  18. B-Interrupted Sleep
  19. N-restless
  20. O-made a disaster out of my life
  21. G-Depressed
  22. B-Numb
  23. N-Increased Heart Rate
  24. G-unwanted thoughts