SocializeSleepGardeningTake aWalkReadingYogaStressDiaryReachout toSomeoneLaughVolunteerWorkSportsOrganizeDancingMusicExerciseManageTimeBathsWritingHealthyEatingMeditateArtBreatheDeeplyHerbalTeasAromatherapyPlayingwithPetsSocializeSleepGardeningTake aWalkReadingYogaStressDiaryReachout toSomeoneLaughVolunteerWorkSportsOrganizeDancingMusicExerciseManageTimeBathsWritingHealthyEatingMeditateArtBreatheDeeplyHerbalTeasAromatherapyPlayingwithPets

Positive Ways to Relieve Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Socialize
  2. Sleep
  3. Gardening
  4. Take a Walk
  5. Reading
  6. Yoga
  7. Stress Diary
  8. Reach out to Someone
  9. Laugh
  10. Volunteer Work
  11. Sports
  12. Organize
  13. Dancing
  14. Music
  15. Exercise
  16. Manage Time
  17. Baths
  18. Writing
  19. Healthy Eating
  20. Meditate
  21. Art
  22. Breathe Deeply
  23. Herbal Teas
  24. Aromatherapy
  25. Playing with Pets