SleepExerciseReadingBathsBreatheDeeplyVolunteerWorkSportsHealthyEatingAromatherapyOrganizeStressDiaryReachout toSomeonePlayingwithPetsYogaManageTimeWritingSocializeMeditateMusicArtDancingGardeningLaughTake aWalkHerbalTeasSleepExerciseReadingBathsBreatheDeeplyVolunteerWorkSportsHealthyEatingAromatherapyOrganizeStressDiaryReachout toSomeonePlayingwithPetsYogaManageTimeWritingSocializeMeditateMusicArtDancingGardeningLaughTake aWalkHerbalTeas

Positive Ways to Relieve Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Exercise
  3. Reading
  4. Baths
  5. Breathe Deeply
  6. Volunteer Work
  7. Sports
  8. Healthy Eating
  9. Aromatherapy
  10. Organize
  11. Stress Diary
  12. Reach out to Someone
  13. Playing with Pets
  14. Yoga
  15. Manage Time
  16. Writing
  17. Socialize
  18. Meditate
  19. Music
  20. Art
  21. Dancing
  22. Gardening
  23. Laugh
  24. Take a Walk
  25. Herbal Teas