PlayingwithPetsSocializeTake aWalkMusicReadingDancingLaughAromatherapyVolunteerWorkSleepStressDiaryExerciseSportsYogaMeditateWritingBreatheDeeplyGardeningBathsManageTimeArtReachout toSomeoneOrganizeHerbalTeasHealthyEatingPlayingwithPetsSocializeTake aWalkMusicReadingDancingLaughAromatherapyVolunteerWorkSleepStressDiaryExerciseSportsYogaMeditateWritingBreatheDeeplyGardeningBathsManageTimeArtReachout toSomeoneOrganizeHerbalTeasHealthyEating

Positive Ways to Relieve Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Playing with Pets
  2. Socialize
  3. Take a Walk
  4. Music
  5. Reading
  6. Dancing
  7. Laugh
  8. Aromatherapy
  9. Volunteer Work
  10. Sleep
  11. Stress Diary
  12. Exercise
  13. Sports
  14. Yoga
  15. Meditate
  16. Writing
  17. Breathe Deeply
  18. Gardening
  19. Baths
  20. Manage Time
  21. Art
  22. Reach out to Someone
  23. Organize
  24. Herbal Teas
  25. Healthy Eating