ManageTimeSocializeYogaHealthyEatingStressDiaryGardeningWritingBreatheDeeplyPlayingwithPetsReadingMusicTake aWalkSportsExerciseReachout toSomeoneBathsSleepVolunteerWorkHerbalTeasAromatherapyMeditateArtDancingOrganizeLaughManageTimeSocializeYogaHealthyEatingStressDiaryGardeningWritingBreatheDeeplyPlayingwithPetsReadingMusicTake aWalkSportsExerciseReachout toSomeoneBathsSleepVolunteerWorkHerbalTeasAromatherapyMeditateArtDancingOrganizeLaugh

Positive Ways to Relieve Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Manage Time
  2. Socialize
  3. Yoga
  4. Healthy Eating
  5. Stress Diary
  6. Gardening
  7. Writing
  8. Breathe Deeply
  9. Playing with Pets
  10. Reading
  11. Music
  12. Take a Walk
  13. Sports
  14. Exercise
  15. Reach out to Someone
  16. Baths
  17. Sleep
  18. Volunteer Work
  19. Herbal Teas
  20. Aromatherapy
  21. Meditate
  22. Art
  23. Dancing
  24. Organize
  25. Laugh