VolunteerWorkOrganizeSportsPlayingwithPetsStressDiaryLaughHerbalTeasAromatherapyGardeningBreatheDeeplyReadingMusicManageTimeReachout toSomeoneWritingHealthyEatingTake aWalkArtSocializeDancingExerciseMeditateSleepYogaBathsVolunteerWorkOrganizeSportsPlayingwithPetsStressDiaryLaughHerbalTeasAromatherapyGardeningBreatheDeeplyReadingMusicManageTimeReachout toSomeoneWritingHealthyEatingTake aWalkArtSocializeDancingExerciseMeditateSleepYogaBaths

Positive Ways to Relieve Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer Work
  2. Organize
  3. Sports
  4. Playing with Pets
  5. Stress Diary
  6. Laugh
  7. Herbal Teas
  8. Aromatherapy
  9. Gardening
  10. Breathe Deeply
  11. Reading
  12. Music
  13. Manage Time
  14. Reach out to Someone
  15. Writing
  16. Healthy Eating
  17. Take a Walk
  18. Art
  19. Socialize
  20. Dancing
  21. Exercise
  22. Meditate
  23. Sleep
  24. Yoga
  25. Baths