TodoListUse aStressBallStressDiaryMeditateAvoidCaffeineBreatheDeeplyLaughMusicJoin aClubSewingCraftsPlan aVacationSetRemindersExpressFeelingsCountBackwardsGo toMoviesYogaSingingDinnerDatesGoOutdoorsUseForgivenessGoFishingTakeControlCross-wordPuzzleTodoListUse aStressBallStressDiaryMeditateAvoidCaffeineBreatheDeeplyLaughMusicJoin aClubSewingCraftsPlan aVacationSetRemindersExpressFeelingsCountBackwardsGo toMoviesYogaSingingDinnerDatesGoOutdoorsUseForgivenessGoFishingTakeControlCross-wordPuzzle

Positive Ways to Relieve Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. To do List
  2. Use a Stress Ball
  3. Stress Diary
  4. Meditate
  5. Avoid Caffeine
  6. Breathe Deeply
  7. Laugh
  8. Music
  9. Join a Club
  10. Sewing
  11. Crafts
  12. Plan a Vacation
  13. Set Reminders
  14. Express Feelings
  15. Count Backwards
  16. Go to Movies
  17. Yoga
  18. Singing
  19. Dinner Dates
  20. Go Outdoors
  21. Use Forgiveness
  22. Go Fishing
  23. Take Control
  24. Cross-word Puzzle