BreatheDeeplyTodoListCraftsPlan aVacationDinnerDatesUse aStressBallSewingAvoidCaffeineSingingJoin aClubYogaCountBackwardsExpressFeelingsCross-wordPuzzleTakeControlGo toMoviesLaughStressDiaryMusicUseForgivenessGoOutdoorsMeditateGoFishingSetRemindersBreatheDeeplyTodoListCraftsPlan aVacationDinnerDatesUse aStressBallSewingAvoidCaffeineSingingJoin aClubYogaCountBackwardsExpressFeelingsCross-wordPuzzleTakeControlGo toMoviesLaughStressDiaryMusicUseForgivenessGoOutdoorsMeditateGoFishingSetReminders

Positive Ways to Relieve Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe Deeply
  2. To do List
  3. Crafts
  4. Plan a Vacation
  5. Dinner Dates
  6. Use a Stress Ball
  7. Sewing
  8. Avoid Caffeine
  9. Singing
  10. Join a Club
  11. Yoga
  12. Count Backwards
  13. Express Feelings
  14. Cross-word Puzzle
  15. Take Control
  16. Go to Movies
  17. Laugh
  18. Stress Diary
  19. Music
  20. Use Forgiveness
  21. Go Outdoors
  22. Meditate
  23. Go Fishing
  24. Set Reminders