SingingJoin aClubAvoidCaffeineStressDiaryUse aStressBallTodoListCross-wordPuzzleMusicSetRemindersSewingDinnerDatesPlan aVacationCountBackwardsCraftsYogaExpressFeelingsGo toMoviesGoOutdoorsLaughBreatheDeeplyMeditateGoFishingUseForgivenessTakeControlSingingJoin aClubAvoidCaffeineStressDiaryUse aStressBallTodoListCross-wordPuzzleMusicSetRemindersSewingDinnerDatesPlan aVacationCountBackwardsCraftsYogaExpressFeelingsGo toMoviesGoOutdoorsLaughBreatheDeeplyMeditateGoFishingUseForgivenessTakeControl

Positive Ways to Relieve Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Singing
  2. Join a Club
  3. Avoid Caffeine
  4. Stress Diary
  5. Use a Stress Ball
  6. To do List
  7. Cross-word Puzzle
  8. Music
  9. Set Reminders
  10. Sewing
  11. Dinner Dates
  12. Plan a Vacation
  13. Count Backwards
  14. Crafts
  15. Yoga
  16. Express Feelings
  17. Go to Movies
  18. Go Outdoors
  19. Laugh
  20. Breathe Deeply
  21. Meditate
  22. Go Fishing
  23. Use Forgiveness
  24. Take Control