FrogJumpsJumpingjacksHop on1 footWallsitJog onthespotFrogJumpsLungesSitupsCalfRaises(Heel lift)ShoulderrollsKnee-upsSquatsLungesCalfRaises(Heel lift)Knee-upsFreeSpaceMountainclimbersArmcirclesSitupsWallsitToetouchesArmcirclesPushupsSquatsHop on1 footMountainclimbersToetouchesJumpingjacksJog onthespotShoulderrollsPushupsToeTouchesFrogJumpsJumpingjacksHop on1 footWallsitJog onthespotFrogJumpsLungesSitupsCalfRaises(Heel lift)ShoulderrollsKnee-upsSquatsLungesCalfRaises(Heel lift)Knee-upsFreeSpaceMountainclimbersArmcirclesSitupsWallsitToetouchesArmcirclesPushupsSquatsHop on1 footMountainclimbersToetouchesJumpingjacksJog onthespotShoulderrollsPushupsToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
I
5
B
6
G
7
B
8
B
9
I
10
B
11
G
12
I
13
G
14
N
15
N
16
B
17
N
18
N
19
G
20
I
21
N
22
N
23
B
24
B
25
I
26
N
27
I
28
N
29
G
30
B
31
I
32
G
  1. G-Frog Jumps
  2. G-Jumping jacks
  3. I-Hop on 1 foot
  4. I-Wall sit
  5. B-Jog on the spot
  6. G-Frog Jumps
  7. B-Lunges
  8. B-Sit ups
  9. I-Calf Raises (Heel lift)
  10. B-Shoulder rolls
  11. G-Knee-ups
  12. I-Squats
  13. G-Lunges
  14. N-Calf Raises (Heel lift)
  15. N-Knee-ups
  16. B-Free Space
  17. N-Mountain climbers
  18. N-Arm circles
  19. G-Sit ups
  20. I-Wall sit
  21. N-Toe touches
  22. N-Arm circles
  23. B-Push ups
  24. B-Squats
  25. I-Hop on 1 foot
  26. N-Mountain climbers
  27. I-Toe touches
  28. N-Jumping jacks
  29. G-Jog on the spot
  30. B-Shoulder rolls
  31. I-Push ups
  32. G-Toe Touches