relax15min/dayeatfruitfitbreaktreadmill4 lapscook ahealthyrecipehouseholdchoresgive orreceiveamassageflushotshowerdailyget7 hourssleepbike 15minutescomparenutritionwalk 30minuteswallpushupsdosomethingfor mentalhealthexercisetogetherfloss4+dayswalkoutsidestretchwalk 15minutes4 daysqualitytime withfamilyfind ahealthyrecipehabithelper30 mintechbreakrelax15min/dayeatfruitfitbreaktreadmill4 lapscook ahealthyrecipehouseholdchoresgive orreceiveamassageflushotshowerdailyget7 hourssleepbike 15minutescomparenutritionwalk 30minuteswallpushupsdosomethingfor mentalhealthexercisetogetherfloss4+dayswalkoutsidestretchwalk 15minutes4 daysqualitytime withfamilyfind ahealthyrecipehabithelper30 mintechbreak

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. relax 15 min/day
  2. eat fruit
  3. fitbreak
  4. treadmill 4 laps
  5. cook a healthy recipe
  6. household chores
  7. give or receive a massage
  8. flu shot
  9. shower daily
  10. get 7 hours sleep
  11. bike 15 minutes
  12. compare nutrition
  13. walk 30 minutes
  14. wall pushups
  15. do something for mental health
  16. exercise together
  17. floss 4+ days
  18. walk outside
  19. stretch
  20. walk 15 minutes 4 days
  21. quality time with family
  22. find a healthy recipe
  23. habit helper
  24. 30 min tech break