VideoGamesSingingOrganizeGuidedImageryYogaSeeing aTherapistExercisePlan aVacationSewingTake aWalkDancingWatchingTVReadingSocializeReachout toSomeoneBathsCraftsHealthyEatingManageTimeMeditateRepeatCalmingPhraseUseForgivenessRecognizeTriggersSportsVideoGamesSingingOrganizeGuidedImageryYogaSeeing aTherapistExercisePlan aVacationSewingTake aWalkDancingWatchingTVReadingSocializeReachout toSomeoneBathsCraftsHealthyEatingManageTimeMeditateRepeatCalmingPhraseUseForgivenessRecognizeTriggersSports

Positive Ways to Relieve Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Video Games
  2. Singing
  3. Organize
  4. Guided Imagery
  5. Yoga
  6. Seeing a Therapist
  7. Exercise
  8. Plan a Vacation
  9. Sewing
  10. Take a Walk
  11. Dancing
  12. Watching TV
  13. Reading
  14. Socialize
  15. Reach out to Someone
  16. Baths
  17. Crafts
  18. Healthy Eating
  19. Manage Time
  20. Meditate
  21. Repeat Calming Phrase
  22. Use Forgiveness
  23. Recognize Triggers
  24. Sports