Talk to yourself to calm down. Take three deep breaths. Ignore it . Think of choices. Count to Ten. Stay positive. Calmly talk to the person that upset you. If you are wrong, apologize. Speak in a calm voice. Write in your journal or diary. Draw a picture. Go for a walk. Listen to relaxing music. Walk away to calm down. Talk to an adult of close friend. Free. Relax. Go to a safe place. Think happy thoughts. Slowly say your ABC's. Listen. Stop and Think. Maintain self- control. Imagine a peaceful place. Talk to yourself to calm down. Take three deep breaths. Ignore it . Think of choices. Count to Ten. Stay positive. Calmly talk to the person that upset you. If you are wrong, apologize. Speak in a calm voice. Write in your journal or diary. Draw a picture. Go for a walk. Listen to relaxing music. Walk away to calm down. Talk to an adult of close friend. Free. Relax. Go to a safe place. Think happy thoughts. Slowly say your ABC's. Listen. Stop and Think. Maintain self- control. Imagine a peaceful place.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to yourself to calm down.
Take three deep breaths.
Ignore it .
Think of choices.
Count to Ten.
Stay positive.
Calmly talk to the person that upset you.
If you are wrong, apologize.
Speak in a calm voice.
Write in your journal or diary.
Draw a picture.
Go for a walk.
Listen to relaxing music.
Walk away to calm down.
Talk to an adult of close friend.
Free.
Relax.
Go to a safe place.
Think happy thoughts.
Slowly say your ABC's.
Listen.
Stop and Think.
Maintain self-control.
Imagine a peaceful place.