Speak ina calmvoice.Draw apicture.Slowlysay yourABC's.If you arewrong,apologize.Talk to anadult ofclosefriend.Go fora walk.Imagine apeacefulplace.StopandThink.Write inyourjournal ordiary.Staypositive.Take threedeepbreaths.Think ofchoices.Relax.Listen torelaxingmusic.Ignoreit .Talk toyourself tocalmdown.Go to asafeplace.Free.Countto Ten.Calmly talkto theperson thatupset you.Thinkhappythoughts.Maintainself-control.Listen.Walkaway tocalmdown.Speak ina calmvoice.Draw apicture.Slowlysay yourABC's.If you arewrong,apologize.Talk to anadult ofclosefriend.Go fora walk.Imagine apeacefulplace.StopandThink.Write inyourjournal ordiary.Staypositive.Take threedeepbreaths.Think ofchoices.Relax.Listen torelaxingmusic.Ignoreit .Talk toyourself tocalmdown.Go to asafeplace.Free.Countto Ten.Calmly talkto theperson thatupset you.Thinkhappythoughts.Maintainself-control.Listen.Walkaway tocalmdown.

Play Angry Birds. Don't Be an Angry Bird! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Speak in a calm voice.
  2. Draw a picture.
  3. Slowly say your ABC's.
  4. If you are wrong, apologize.
  5. Talk to an adult of close friend.
  6. Go for a walk.
  7. Imagine a peaceful place.
  8. Stop and Think.
  9. Write in your journal or diary.
  10. Stay positive.
  11. Take three deep breaths.
  12. Think of choices.
  13. Relax.
  14. Listen to relaxing music.
  15. Ignore it .
  16. Talk to yourself to calm down.
  17. Go to a safe place.
  18. Free.
  19. Count to Ten.
  20. Calmly talk to the person that upset you.
  21. Think happy thoughts.
  22. Maintain self-control.
  23. Listen.
  24. Walk away to calm down.