Talk to an adult of close friend. Free. Take three deep breaths. Relax. Speak in a calm voice. Stop and Think. Go for a walk. Walk away to calm down. Think happy thoughts. Think of choices. Go to a safe place. Listen. Slowly say your ABC's. If you are wrong, apologize. Draw a picture. Maintain self- control. Stay positive. Listen to relaxing music. Imagine a peaceful place. Ignore it . Calmly talk to the person that upset you. Talk to yourself to calm down. Count to Ten. Write in your journal or diary. Talk to an adult of close friend. Free. Take three deep breaths. Relax. Speak in a calm voice. Stop and Think. Go for a walk. Walk away to calm down. Think happy thoughts. Think of choices. Go to a safe place. Listen. Slowly say your ABC's. If you are wrong, apologize. Draw a picture. Maintain self- control. Stay positive. Listen to relaxing music. Imagine a peaceful place. Ignore it . Calmly talk to the person that upset you. Talk to yourself to calm down. Count to Ten. Write in your journal or diary.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to an adult of close friend.
Free.
Take three deep breaths.
Relax.
Speak in a calm voice.
Stop and Think.
Go for a walk.
Walk away to calm down.
Think happy thoughts.
Think of choices.
Go to a safe place.
Listen.
Slowly say your ABC's.
If you are wrong, apologize.
Draw a picture.
Maintain self-control.
Stay positive.
Listen to relaxing music.
Imagine a peaceful place.
Ignore it .
Calmly talk to the person that upset you.
Talk to yourself to calm down.
Count to Ten.
Write in your journal or diary.