Talk toyourself tocalmdown.Think ofchoices.Listen torelaxingmusic.Speak ina calmvoice.Draw apicture.Write inyourjournal ordiary.Walkaway tocalmdown.Talk to anadult ofclosefriend.If you arewrong,apologize.Countto Ten.Free.Listen.Ignoreit .Imagine apeacefulplace.StopandThink.Go fora walk.Go to asafeplace.Take threedeepbreaths.Staypositive.Thinkhappythoughts.Maintainself-control.Calmly talkto theperson thatupset you.Relax.Slowlysay yourABC's.Talk toyourself tocalmdown.Think ofchoices.Listen torelaxingmusic.Speak ina calmvoice.Draw apicture.Write inyourjournal ordiary.Walkaway tocalmdown.Talk to anadult ofclosefriend.If you arewrong,apologize.Countto Ten.Free.Listen.Ignoreit .Imagine apeacefulplace.StopandThink.Go fora walk.Go to asafeplace.Take threedeepbreaths.Staypositive.Thinkhappythoughts.Maintainself-control.Calmly talkto theperson thatupset you.Relax.Slowlysay yourABC's.

Play Angry Birds. Don't Be an Angry Bird! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to yourself to calm down.
  2. Think of choices.
  3. Listen to relaxing music.
  4. Speak in a calm voice.
  5. Draw a picture.
  6. Write in your journal or diary.
  7. Walk away to calm down.
  8. Talk to an adult of close friend.
  9. If you are wrong, apologize.
  10. Count to Ten.
  11. Free.
  12. Listen.
  13. Ignore it .
  14. Imagine a peaceful place.
  15. Stop and Think.
  16. Go for a walk.
  17. Go to a safe place.
  18. Take three deep breaths.
  19. Stay positive.
  20. Think happy thoughts.
  21. Maintain self-control.
  22. Calmly talk to the person that upset you.
  23. Relax.
  24. Slowly say your ABC's.