Write in your journal or diary. Free. Think of choices. Listen to relaxing music. Speak in a calm voice. Maintain self- control. Talk to an adult of close friend. Talk to yourself to calm down. Take three deep breaths. Listen. Draw a picture. Count to Ten. Think happy thoughts. Stay positive. Relax. Go to a safe place. Go for a walk. Stop and Think. Calmly talk to the person that upset you. Imagine a peaceful place. If you are wrong, apologize. Slowly say your ABC's. Ignore it . Walk away to calm down. Write in your journal or diary. Free. Think of choices. Listen to relaxing music. Speak in a calm voice. Maintain self- control. Talk to an adult of close friend. Talk to yourself to calm down. Take three deep breaths. Listen. Draw a picture. Count to Ten. Think happy thoughts. Stay positive. Relax. Go to a safe place. Go for a walk. Stop and Think. Calmly talk to the person that upset you. Imagine a peaceful place. If you are wrong, apologize. Slowly say your ABC's. Ignore it . Walk away to calm down.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write in your journal or diary.
Free.
Think of choices.
Listen to relaxing music.
Speak in a calm voice.
Maintain self-control.
Talk to an adult of close friend.
Talk to yourself to calm down.
Take three deep breaths.
Listen.
Draw a picture.
Count to Ten.
Think happy thoughts.
Stay positive.
Relax.
Go to a safe place.
Go for a walk.
Stop and Think.
Calmly talk to the person that upset you.
Imagine a peaceful place.
If you are wrong, apologize.
Slowly say your ABC's.
Ignore it .
Walk away to calm down.