Let's Get Physical - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Standing Leg kicks- Right Leg
2. 5 Left Arm Lifts with weight
3. Big Circles 30 seconds
4. Heel Raises
5. Chair Stands
6. Elbow to Knee (sitting or standing)
7. 10 Right Leg Lifts
8. Tummy Twists
9. Pick Peaches 30 seconds
10. 10 Toe Taps
11. Baby Circles 30 seconds
12. Double Leg Lifts
13. Arm Lift beside Ears 10
14. March in Place 1 minute
15. Shoulder Circles
16. Standing Leg Kicks - Left leg
17. Airplane Arms *Be careful!!!*
18. 5 Jumping Jack (sitting or standing)
19. Fingers to Toes
20. Around the World
21. Arms Straight Out with Weight 30 Seconds
22. 10 Left Leg Lifts
23. 5 Right Arm Lifts with weight
24. Gentle Neck Rolls