Let's Get Physical - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Pick Peaches 30 seconds
2. March in Place 1 minute
3. Big Circles 30 seconds
4. Standing Leg Kicks - Left leg
5. Arm Lift beside Ears 10
6. 10 Left Leg Lifts
7. Standing Leg kicks- Right Leg
8. Airplane Arms *Be careful!!!*
9. Double Leg Lifts
10. 5 Jumping Jack (sitting or standing)
11. 10 Right Leg Lifts
12. Fingers to Toes
13. Shoulder Circles
14. Chair Stands
15. Elbow to Knee (sitting or standing)
16. Arms Straight Out with Weight 30 Seconds
17. Gentle Neck Rolls
18. 5 Right Arm Lifts with weight
19. Tummy Twists
20. Baby Circles 30 seconds
21. Around the World
22. Heel Raises
23. 5 Left Arm Lifts with weight
24. 10 Toe Taps