Let's Get Physical - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Standing Leg Kicks - Left leg
2. Around the World
3. 5 Right Arm Lifts with weight
4. Airplane Arms *Be careful!!!*
5. Chair Stands
6. 5 Jumping Jack (sitting or standing)
7. Tummy Twists
8. Fingers to Toes
9. Arm Lift beside Ears 10
10. 10 Left Leg Lifts
11. Heel Raises
12. 10 Toe Taps
13. Big Circles 30 seconds
14. Double Leg Lifts
15. March in Place 1 minute
16. 10 Right Leg Lifts
17. Elbow to Knee (sitting or standing)
18. Gentle Neck Rolls
19. Arms Straight Out with Weight 30 Seconds
20. Pick Peaches 30 seconds
21. Shoulder Circles
22. Baby Circles 30 seconds
23. 5 Left Arm Lifts with weight
24. Standing Leg kicks- Right Leg