Let's Get Physical - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Standing Leg kicks- Right Leg
2. Arms Straight Out with Weight 30 Seconds
3. Elbow to Knee (sitting or standing)
4. Fingers to Toes
5. Pick Peaches 30 seconds
6. Chair Stands
7. 10 Right Leg Lifts
8. Baby Circles 30 seconds
9. 5 Right Arm Lifts with weight
10. 5 Jumping Jack (sitting or standing)
11. Airplane Arms *Be careful!!!*
12. Standing Leg Kicks - Left leg
13. Double Leg Lifts
14. 10 Left Leg Lifts
15. 5 Left Arm Lifts with weight
16. Around the World
17. Arm Lift beside Ears 10
18. Tummy Twists
19. Gentle Neck Rolls
20. Big Circles 30 seconds
21. Heel Raises
22. Shoulder Circles
23. March in Place 1 minute
24. 10 Toe Taps