Let's Get Physical - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Standing Leg kicks- Right Leg
2. 10 Right Leg Lifts
3. Heel Raises
4. Airplane Arms *Be careful!!!*
5. Elbow to Knee (sitting or standing)
6. Big Circles 30 seconds
7. Double Leg Lifts
8. Gentle Neck Rolls
9. Around the World
10. 5 Left Arm Lifts with weight
11. Chair Stands
12. Pick Peaches 30 seconds
13. Arms Straight Out with Weight 30 Seconds
14. Tummy Twists
15. Standing Leg Kicks - Left leg
16. Baby Circles 30 seconds
17. March in Place 1 minute
18. Shoulder Circles
19. 5 Right Arm Lifts with weight
20. Fingers to Toes
21. 5 Jumping Jack (sitting or standing)
22. 10 Toe Taps
23. Arm Lift beside Ears 10
24. 10 Left Leg Lifts