One item at a time Lift with the knees No turning when lifting Ask for help Lockdown Medical Warm-up your back and legs Use a dolly Feet shoulder- width apart Shelter in Place Squatting Bend your hips Squat down Fire Take small steps Be Proactive Bomb Threat Slowly lift Back Whistle Blowing Air Horn Drills Teamwork Use feet to change direction Nurse Not above shoulder level Knees Free! Keep back upright Earthquake Max 50 pounds No twisting Keep good posture Set down your load carefully Work Smart Don’t strain Offer help 911 Lead with your hips Hug the load One item at a time Lift with the knees No turning when lifting Ask for help Lockdown Medical Warm-up your back and legs Use a dolly Feet shoulder- width apart Shelter in Place Squatting Bend your hips Squat down Fire Take small steps Be Proactive Bomb Threat Slowly lift Back Whistle Blowing Air Horn Drills Teamwork Use feet to change direction Nurse Not above shoulder level Knees Free! Keep back upright Earthquake Max 50 pounds No twisting Keep good posture Set down your load carefully Work Smart Don’t strain Offer help 911 Lead with your hips Hug the load
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One item at a time
Lift with the knees
No turning when lifting
Ask for help
Lockdown
Medical
Warm-up your back and legs
Use a dolly
Feet shoulder-width apart
Shelter in Place
Squatting
Bend your hips
Squat down
Fire
Take small steps
Be Proactive
Bomb Threat
Slowly lift
Back
Whistle Blowing
Air Horn
Drills
Teamwork
Use feet to change direction
Nurse
Not above shoulder level
Knees
Free!
Keep back upright
Earthquake
Max 50 pounds
No twisting
Keep good posture
Set down your load carefully
Work Smart
Don’t strain
Offer help
911
Lead with your hips
Hug the load