WorkSmart.Free!KneesDrillsAsk forhelpOneitem ata timeBombThreatLockdownNurseWhistleBlowingHugtheloadBackTakesmallstepsMedicalTeamworkSlowlyliftAirHornKeepgoodpostureThinkbeforeyou liftFireEarthquakeNotwistingNever liftan item bybendingoverSquatdownDon’t liftaboveshoulderlevelLead withyour hipsFeetshoulder-widthapartDon’tstrainUse adollyNo turningwhenliftingBeProactiveWarm-upyour backand legsUse feetto changedirectionListen toinstructionsBendyourhipsKeepbackuprightOfferhelpBend andlift withthe knees911Set downyour loadcarefullySquattingShelterinPlaceCommunicateMax 50poundsWorkSmart.Free!KneesDrillsAsk forhelpOneitem ata timeBombThreatLockdownNurseWhistleBlowingHugtheloadBackTakesmallstepsMedicalTeamworkSlowlyliftAirHornKeepgoodpostureThinkbeforeyou liftFireEarthquakeNotwistingNever liftan item bybendingoverSquatdownDon’t liftaboveshoulderlevelLead withyour hipsFeetshoulder-widthapartDon’tstrainUse adollyNo turningwhenliftingBeProactiveWarm-upyour backand legsUse feetto changedirectionListen toinstructionsBendyourhipsKeepbackuprightOfferhelpBend andlift withthe knees911Set downyour loadcarefullySquattingShelterinPlaceCommunicateMax 50pounds

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work Smart.
  2. Free!
  3. Knees
  4. Drills
  5. Ask for help
  6. One item at a time
  7. Bomb Threat
  8. Lockdown
  9. Nurse
  10. Whistle Blowing
  11. Hug the load
  12. Back
  13. Take small steps
  14. Medical
  15. Teamwork
  16. Slowly lift
  17. Air Horn
  18. Keep good posture
  19. Think before you lift
  20. Fire
  21. Earthquake
  22. No twisting
  23. Never lift an item by bending over
  24. Squat down
  25. Don’t lift above shoulder level
  26. Lead with your hips
  27. Feet shoulder-width apart
  28. Don’t strain
  29. Use a dolly
  30. No turning when lifting
  31. Be Proactive
  32. Warm-up your back and legs
  33. Use feet to change direction
  34. Listen to instructions
  35. Bend your hips
  36. Keep back upright
  37. Offer help
  38. Bend and lift with the knees
  39. 911
  40. Set down your load carefully
  41. Squatting
  42. Shelter in Place
  43. Communicate
  44. Max 50 pounds