CookDrawTake aHotShowerWork aPuzzleTake aWalkTalk toSomeoneCountto TenTakeDeepBreathsTakea NapListentoMusicWrite inaJournalUsePlaydoughReada BookColorMeditateUse SomeScentedLotionWatchTVPlaySportsPlay aGameWrite aLetterDanceUse aStressBallSingExerciseCookDrawTake aHotShowerWork aPuzzleTake aWalkTalk toSomeoneCountto TenTakeDeepBreathsTakea NapListentoMusicWrite inaJournalUsePlaydoughReada BookColorMeditateUse SomeScentedLotionWatchTVPlaySportsPlay aGameWrite aLetterDanceUse aStressBallSingExercise

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook
  2. Draw
  3. Take a Hot Shower
  4. Work a Puzzle
  5. Take a Walk
  6. Talk to Someone
  7. Count to Ten
  8. Take Deep Breaths
  9. Take a Nap
  10. Listen to Music
  11. Write in a Journal
  12. Use Playdough
  13. Read a Book
  14. Color
  15. Meditate
  16. Use Some Scented Lotion
  17. Watch TV
  18. Play Sports
  19. Play a Game
  20. Write a Letter
  21. Dance
  22. Use a Stress Ball
  23. Sing
  24. Exercise