Takea NapCountto TenUse SomeScentedLotionTalk toSomeoneColorPlaySportsMeditateReada BookPlay aGameListentoMusicTake aWalkDanceWatchTVCookDrawExerciseTake aHotShowerTakeDeepBreathsWork aPuzzleWrite inaJournalWrite aLetterUsePlaydoughSingUse aStressBallTakea NapCountto TenUse SomeScentedLotionTalk toSomeoneColorPlaySportsMeditateReada BookPlay aGameListentoMusicTake aWalkDanceWatchTVCookDrawExerciseTake aHotShowerTakeDeepBreathsWork aPuzzleWrite inaJournalWrite aLetterUsePlaydoughSingUse aStressBall

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Nap
  2. Count to Ten
  3. Use Some Scented Lotion
  4. Talk to Someone
  5. Color
  6. Play Sports
  7. Meditate
  8. Read a Book
  9. Play a Game
  10. Listen to Music
  11. Take a Walk
  12. Dance
  13. Watch TV
  14. Cook
  15. Draw
  16. Exercise
  17. Take a Hot Shower
  18. Take Deep Breaths
  19. Work a Puzzle
  20. Write in a Journal
  21. Write a Letter
  22. Use Playdough
  23. Sing
  24. Use a Stress Ball