SingWatchTVTalk toSomeoneTake aWalkExerciseListentoMusicDrawPlay aGameReada BookTakeDeepBreathsUse aStressBallWrite aLetterUsePlaydoughMeditateColorTake aHotShowerWrite inaJournalDanceUse SomeScentedLotionTakea NapPlaySportsCountto TenWork aPuzzleCookSingWatchTVTalk toSomeoneTake aWalkExerciseListentoMusicDrawPlay aGameReada BookTakeDeepBreathsUse aStressBallWrite aLetterUsePlaydoughMeditateColorTake aHotShowerWrite inaJournalDanceUse SomeScentedLotionTakea NapPlaySportsCountto TenWork aPuzzleCook

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Watch TV
  3. Talk to Someone
  4. Take a Walk
  5. Exercise
  6. Listen to Music
  7. Draw
  8. Play a Game
  9. Read a Book
  10. Take Deep Breaths
  11. Use a Stress Ball
  12. Write a Letter
  13. Use Playdough
  14. Meditate
  15. Color
  16. Take a Hot Shower
  17. Write in a Journal
  18. Dance
  19. Use Some Scented Lotion
  20. Take a Nap
  21. Play Sports
  22. Count to Ten
  23. Work a Puzzle
  24. Cook