ColorUse aStressBallPlaySportsWrite inaJournalExerciseWork aPuzzleListentoMusicTake aWalkUsePlaydoughCookTakea NapWatchTVDanceTalk toSomeoneWrite aLetterReada BookTake aHotShowerTakeDeepBreathsSingUse SomeScentedLotionCountto TenPlay aGameDrawMeditateColorUse aStressBallPlaySportsWrite inaJournalExerciseWork aPuzzleListentoMusicTake aWalkUsePlaydoughCookTakea NapWatchTVDanceTalk toSomeoneWrite aLetterReada BookTake aHotShowerTakeDeepBreathsSingUse SomeScentedLotionCountto TenPlay aGameDrawMeditate

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Use a Stress Ball
  3. Play Sports
  4. Write in a Journal
  5. Exercise
  6. Work a Puzzle
  7. Listen to Music
  8. Take a Walk
  9. Use Playdough
  10. Cook
  11. Take a Nap
  12. Watch TV
  13. Dance
  14. Talk to Someone
  15. Write a Letter
  16. Read a Book
  17. Take a Hot Shower
  18. Take Deep Breaths
  19. Sing
  20. Use Some Scented Lotion
  21. Count to Ten
  22. Play a Game
  23. Draw
  24. Meditate