Write aLetterListentoMusicWatchTVColorTakeDeepBreathsPlay aGameExerciseUsePlaydoughCountto TenUse SomeScentedLotionTake aHotShowerCookUse aStressBallTake aWalkWork aPuzzleTalk toSomeonePlaySportsSingTakea NapMeditateWrite inaJournalDrawDanceReada BookWrite aLetterListentoMusicWatchTVColorTakeDeepBreathsPlay aGameExerciseUsePlaydoughCountto TenUse SomeScentedLotionTake aHotShowerCookUse aStressBallTake aWalkWork aPuzzleTalk toSomeonePlaySportsSingTakea NapMeditateWrite inaJournalDrawDanceReada Book

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Letter
  2. Listen to Music
  3. Watch TV
  4. Color
  5. Take Deep Breaths
  6. Play a Game
  7. Exercise
  8. Use Playdough
  9. Count to Ten
  10. Use Some Scented Lotion
  11. Take a Hot Shower
  12. Cook
  13. Use a Stress Ball
  14. Take a Walk
  15. Work a Puzzle
  16. Talk to Someone
  17. Play Sports
  18. Sing
  19. Take a Nap
  20. Meditate
  21. Write in a Journal
  22. Draw
  23. Dance
  24. Read a Book