Take aWalkWatchTVPlaySportsListentoMusicUse SomeScentedLotionExerciseTalk toSomeoneTakeDeepBreathsMeditateSingPlay aGameUse aStressBallColorTake aHotShowerWork aPuzzleUsePlaydoughDrawReada BookCookDanceWrite aLetterTakea NapCountto TenWrite inaJournalTake aWalkWatchTVPlaySportsListentoMusicUse SomeScentedLotionExerciseTalk toSomeoneTakeDeepBreathsMeditateSingPlay aGameUse aStressBallColorTake aHotShowerWork aPuzzleUsePlaydoughDrawReada BookCookDanceWrite aLetterTakea NapCountto TenWrite inaJournal

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Watch TV
  3. Play Sports
  4. Listen to Music
  5. Use Some Scented Lotion
  6. Exercise
  7. Talk to Someone
  8. Take Deep Breaths
  9. Meditate
  10. Sing
  11. Play a Game
  12. Use a Stress Ball
  13. Color
  14. Take a Hot Shower
  15. Work a Puzzle
  16. Use Playdough
  17. Draw
  18. Read a Book
  19. Cook
  20. Dance
  21. Write a Letter
  22. Take a Nap
  23. Count to Ten
  24. Write in a Journal