UsePlaydoughSingPlaySportsTakeDeepBreathsDrawTakea NapListentoMusicUse aStressBallExerciseUse SomeScentedLotionWrite inaJournalCookColorTake aWalkMeditateWork aPuzzleWrite aLetterPlay aGameTalk toSomeoneCountto TenReada BookDanceWatchTVTake aHotShowerUsePlaydoughSingPlaySportsTakeDeepBreathsDrawTakea NapListentoMusicUse aStressBallExerciseUse SomeScentedLotionWrite inaJournalCookColorTake aWalkMeditateWork aPuzzleWrite aLetterPlay aGameTalk toSomeoneCountto TenReada BookDanceWatchTVTake aHotShower

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Playdough
  2. Sing
  3. Play Sports
  4. Take Deep Breaths
  5. Draw
  6. Take a Nap
  7. Listen to Music
  8. Use a Stress Ball
  9. Exercise
  10. Use Some Scented Lotion
  11. Write in a Journal
  12. Cook
  13. Color
  14. Take a Walk
  15. Meditate
  16. Work a Puzzle
  17. Write a Letter
  18. Play a Game
  19. Talk to Someone
  20. Count to Ten
  21. Read a Book
  22. Dance
  23. Watch TV
  24. Take a Hot Shower