ListentoMusicExerciseUsePlaydoughSingTakeDeepBreathsDrawReada BookMeditateTakea NapUse SomeScentedLotionWatchTVPlay aGameUse aStressBallCountto TenWrite inaJournalTalk toSomeoneColorDanceWork aPuzzleCookPlaySportsTake aWalkTake aHotShowerWrite aLetterListentoMusicExerciseUsePlaydoughSingTakeDeepBreathsDrawReada BookMeditateTakea NapUse SomeScentedLotionWatchTVPlay aGameUse aStressBallCountto TenWrite inaJournalTalk toSomeoneColorDanceWork aPuzzleCookPlaySportsTake aWalkTake aHotShowerWrite aLetter

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Exercise
  3. Use Playdough
  4. Sing
  5. Take Deep Breaths
  6. Draw
  7. Read a Book
  8. Meditate
  9. Take a Nap
  10. Use Some Scented Lotion
  11. Watch TV
  12. Play a Game
  13. Use a Stress Ball
  14. Count to Ten
  15. Write in a Journal
  16. Talk to Someone
  17. Color
  18. Dance
  19. Work a Puzzle
  20. Cook
  21. Play Sports
  22. Take a Walk
  23. Take a Hot Shower
  24. Write a Letter