Take aWalkWork aPuzzleTakea NapUsePlaydoughSingExercisePlaySportsDanceUse aStressBallWrite aLetterListentoMusicWrite inaJournalTake aHotShowerReada BookTalk toSomeoneCountto TenUse SomeScentedLotionPlay aGameColorMeditateTakeDeepBreathsDrawWatchTVCookTake aWalkWork aPuzzleTakea NapUsePlaydoughSingExercisePlaySportsDanceUse aStressBallWrite aLetterListentoMusicWrite inaJournalTake aHotShowerReada BookTalk toSomeoneCountto TenUse SomeScentedLotionPlay aGameColorMeditateTakeDeepBreathsDrawWatchTVCook

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Work a Puzzle
  3. Take a Nap
  4. Use Playdough
  5. Sing
  6. Exercise
  7. Play Sports
  8. Dance
  9. Use a Stress Ball
  10. Write a Letter
  11. Listen to Music
  12. Write in a Journal
  13. Take a Hot Shower
  14. Read a Book
  15. Talk to Someone
  16. Count to Ten
  17. Use Some Scented Lotion
  18. Play a Game
  19. Color
  20. Meditate
  21. Take Deep Breaths
  22. Draw
  23. Watch TV
  24. Cook