Write aLetterExerciseDanceWrite inaJournalWatchTVSingUse SomeScentedLotionPlaySportsWork aPuzzleTakeDeepBreathsColorUsePlaydoughPlay aGameTakea NapTake aHotShowerUse aStressBallDrawReada BookTake aWalkCountto TenCookTalk toSomeoneMeditateListentoMusicWrite aLetterExerciseDanceWrite inaJournalWatchTVSingUse SomeScentedLotionPlaySportsWork aPuzzleTakeDeepBreathsColorUsePlaydoughPlay aGameTakea NapTake aHotShowerUse aStressBallDrawReada BookTake aWalkCountto TenCookTalk toSomeoneMeditateListentoMusic

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Letter
  2. Exercise
  3. Dance
  4. Write in a Journal
  5. Watch TV
  6. Sing
  7. Use Some Scented Lotion
  8. Play Sports
  9. Work a Puzzle
  10. Take Deep Breaths
  11. Color
  12. Use Playdough
  13. Play a Game
  14. Take a Nap
  15. Take a Hot Shower
  16. Use a Stress Ball
  17. Draw
  18. Read a Book
  19. Take a Walk
  20. Count to Ten
  21. Cook
  22. Talk to Someone
  23. Meditate
  24. Listen to Music