Play aGamePlaySportsWatchTVWrite inaJournalCountto TenTakeDeepBreathsDanceTalk toSomeoneSingExerciseUsePlaydoughWork aPuzzleTake aWalkUse aStressBallDrawTakea NapCookMeditateTake aHotShowerColorWrite aLetterListentoMusicUse SomeScentedLotionReada BookPlay aGamePlaySportsWatchTVWrite inaJournalCountto TenTakeDeepBreathsDanceTalk toSomeoneSingExerciseUsePlaydoughWork aPuzzleTake aWalkUse aStressBallDrawTakea NapCookMeditateTake aHotShowerColorWrite aLetterListentoMusicUse SomeScentedLotionReada Book

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Play Sports
  3. Watch TV
  4. Write in a Journal
  5. Count to Ten
  6. Take Deep Breaths
  7. Dance
  8. Talk to Someone
  9. Sing
  10. Exercise
  11. Use Playdough
  12. Work a Puzzle
  13. Take a Walk
  14. Use a Stress Ball
  15. Draw
  16. Take a Nap
  17. Cook
  18. Meditate
  19. Take a Hot Shower
  20. Color
  21. Write a Letter
  22. Listen to Music
  23. Use Some Scented Lotion
  24. Read a Book