Reada BookDancePlaySportsUse SomeScentedLotionTake aHotShowerUsePlaydoughWork aPuzzleTalk toSomeoneExercisePlay aGameSingWrite inaJournalListentoMusicTake aWalkDrawCookColorWrite aLetterTakea NapTakeDeepBreathsMeditateWatchTVUse aStressBallCountto TenReada BookDancePlaySportsUse SomeScentedLotionTake aHotShowerUsePlaydoughWork aPuzzleTalk toSomeoneExercisePlay aGameSingWrite inaJournalListentoMusicTake aWalkDrawCookColorWrite aLetterTakea NapTakeDeepBreathsMeditateWatchTVUse aStressBallCountto Ten

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Book
  2. Dance
  3. Play Sports
  4. Use Some Scented Lotion
  5. Take a Hot Shower
  6. Use Playdough
  7. Work a Puzzle
  8. Talk to Someone
  9. Exercise
  10. Play a Game
  11. Sing
  12. Write in a Journal
  13. Listen to Music
  14. Take a Walk
  15. Draw
  16. Cook
  17. Color
  18. Write a Letter
  19. Take a Nap
  20. Take Deep Breaths
  21. Meditate
  22. Watch TV
  23. Use a Stress Ball
  24. Count to Ten