listeningto quietmusicplaying amusicalinstumentor singingtakingnaps orsunbathingusingleisuretime in theparkmeditationridinga bikehiking orcampingspendingtime innaturereadinga lot forpleasuredancing orgymnasticsattendingtheatre,concertsor showssnow orwatersportsworking inthe yardor gardenPlayingwithpetskeep adiary,journal, ordream bookrun, jog,or takelong walkspracticinga martialartgiving orgetting amassageaerobicseatingnatural,healthyfoodspracticingyogaTakinga hotbathenjoyinga craft orhobbybreathingexerciseslisteningto quietmusicplaying amusicalinstumentor singingtakingnaps orsunbathingusingleisuretime in theparkmeditationridinga bikehiking orcampingspendingtime innaturereadinga lot forpleasuredancing orgymnasticsattendingtheatre,concertsor showssnow orwatersportsworking inthe yardor gardenPlayingwithpetskeep adiary,journal, ordream bookrun, jog,or takelong walkspracticinga martialartgiving orgetting amassageaerobicseatingnatural,healthyfoodspracticingyogaTakinga hotbathenjoyinga craft orhobbybreathingexercises

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listening to quiet music
  2. playing a musical instument or singing
  3. taking naps or sunbathing
  4. using leisure time in the park
  5. meditation
  6. riding a bike
  7. hiking or camping
  8. spending time in nature
  9. reading a lot for pleasure
  10. dancing or gymnastics
  11. attending theatre, concerts or shows
  12. snow or water sports
  13. working in the yard or garden
  14. Playing with pets
  15. keep a diary, journal, or dream book
  16. run, jog, or take long walks
  17. practicing a martial art
  18. giving or getting a massage
  19. aerobics
  20. eating natural, healthy foods
  21. practicing yoga
  22. Taking a hot bath
  23. enjoying a craft or hobby
  24. breathing exercises