playing amusicalinstumentor singingbreathingexerciseskeep adiary,journal, ordream bookworking inthe yardor gardentakingnaps orsunbathingTakinga hotbathreadinga lot forpleasurerun, jog,or takelong walkshiking orcampingpracticinga martialartaerobicsPlayingwithpetssnow orwatersportsgiving orgetting amassagedancing orgymnasticsenjoyinga craft orhobbyattendingtheatre,concertsor showslisteningto quietmusicspendingtime innatureeatingnatural,healthyfoodspracticingyogaridinga bikeusingleisuretime in theparkmeditationplaying amusicalinstumentor singingbreathingexerciseskeep adiary,journal, ordream bookworking inthe yardor gardentakingnaps orsunbathingTakinga hotbathreadinga lot forpleasurerun, jog,or takelong walkshiking orcampingpracticinga martialartaerobicsPlayingwithpetssnow orwatersportsgiving orgetting amassagedancing orgymnasticsenjoyinga craft orhobbyattendingtheatre,concertsor showslisteningto quietmusicspendingtime innatureeatingnatural,healthyfoodspracticingyogaridinga bikeusingleisuretime in theparkmeditation

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. playing a musical instument or singing
  2. breathing exercises
  3. keep a diary, journal, or dream book
  4. working in the yard or garden
  5. taking naps or sunbathing
  6. Taking a hot bath
  7. reading a lot for pleasure
  8. run, jog, or take long walks
  9. hiking or camping
  10. practicing a martial art
  11. aerobics
  12. Playing with pets
  13. snow or water sports
  14. giving or getting a massage
  15. dancing or gymnastics
  16. enjoying a craft or hobby
  17. attending theatre, concerts or shows
  18. listening to quiet music
  19. spending time in nature
  20. eating natural, healthy foods
  21. practicing yoga
  22. riding a bike
  23. using leisure time in the park
  24. meditation