Reada bookChoose tohave apositiveattitudeReview andreflect yourlifestylegoalsSpendtime withyourChooseelevatorover stairsGet amassageTake amealbreakoutsideStretchat yourdeskGreet andsmile at 5peopleMake timeon yourday off tojust "Play"Set asidetime forprayer orquiet timeGet aworkoutinAnnualPhysicalor Doctorcheck upChoosestairs overelevatorTake a 10min walkbreak atworkOnly listento positivemusicGive upTV for 1night withfamilyTake a 10minutewalk breakat workTrack yourwaterintakeChooseelevatorover stairsGet 15min ofsunshineGet 7-8hours ofsleeptonightAvoidanythingwith caffeinetodaySkipdessertReada bookChoose tohave apositiveattitudeReview andreflect yourlifestylegoalsSpendtime withyourChooseelevatorover stairsGet amassageTake amealbreakoutsideStretchat yourdeskGreet andsmile at 5peopleMake timeon yourday off tojust "Play"Set asidetime forprayer orquiet timeGet aworkoutinAnnualPhysicalor Doctorcheck upChoosestairs overelevatorTake a 10min walkbreak atworkOnly listento positivemusicGive upTV for 1night withfamilyTake a 10minutewalk breakat workTrack yourwaterintakeChooseelevatorover stairsGet 15min ofsunshineGet 7-8hours ofsleeptonightAvoidanythingwith caffeinetodaySkipdessert

CREATION Health Bingo- CHOICE and REST - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Choose to have a positive attitude
  3. Review and reflect your lifestyle goals
  4. Spend time with your
  5. Choose elevator over stairs
  6. Get a massage
  7. Take a meal break outside
  8. Stretch at your desk
  9. Greet and smile at 5 people
  10. Make time on your day off to just "Play"
  11. Set aside time for prayer or quiet time
  12. Get a workout in
  13. Annual Physical or Doctor check up
  14. Choose stairs over elevator
  15. Take a 10 min walk break at work
  16. Only listen to positive music
  17. Give up TV for 1 night with family
  18. Take a 10 minute walk break at work
  19. Track your water intake
  20. Choose elevator over stairs
  21. Get 15 min of sunshine
  22. Get 7-8 hours of sleep tonight
  23. Avoid anything with caffeine today
  24. Skip dessert