Eat agreen fruitorvegetableEat a redfruit orvegetableEatbreakfastWalk foratleast 10minutesSleep6-8hoursNo screentime after9:00Drink atleast 4glasses ofwaterMakesomethingfor lunchSleep6-8hoursHave ameal witha friend orfamilyEat ahealthysnackDosomethingnice forsomeoneEat aorangefruit orvegetableNosmokingSleep6-8hoursMakesomethingfor dinnerNosodaRead forat least 30minutesEat asaladWalk foratleast 10minutesNo friedfood forthe dayWalk foratleast 10minutesNo screentime after9:00NosweetitemsEat agreen fruitorvegetableEat a redfruit orvegetableEatbreakfastWalk foratleast 10minutesSleep6-8hoursNo screentime after9:00Drink atleast 4glasses ofwaterMakesomethingfor lunchSleep6-8hoursHave ameal witha friend orfamilyEat ahealthysnackDosomethingnice forsomeoneEat aorangefruit orvegetableNosmokingSleep6-8hoursMakesomethingfor dinnerNosodaRead forat least 30minutesEat asaladWalk foratleast 10minutesNo friedfood forthe dayWalk foratleast 10minutesNo screentime after9:00Nosweetitems

October - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat a green fruit or vegetable
  2. Eat a red fruit or vegetable
  3. Eat breakfast
  4. Walk for atleast 10 minutes
  5. Sleep 6-8 hours
  6. No screen time after 9:00
  7. Drink at least 4 glasses of water
  8. Make something for lunch
  9. Sleep 6-8 hours
  10. Have a meal with a friend or family
  11. Eat a healthy snack
  12. Do something nice for someone
  13. Eat a orange fruit or vegetable
  14. No smoking
  15. Sleep 6-8 hours
  16. Make something for dinner
  17. No soda
  18. Read for at least 30 minutes
  19. Eat a salad
  20. Walk for atleast 10 minutes
  21. No fried food for the day
  22. Walk for atleast 10 minutes
  23. No screen time after 9:00
  24. No sweet items