play agamegardenkeep apositiveattitudeuse astressballlistentomusicpet ananimalcall afriendthink ofsomethingyou lovewatchamovieeathealthygo fora walkdoyogatake ashowersaypositiveaffirmationsstretchcolor apictureexercisereadcleansomethingdrinkherbalteahangout withfriendsdo apuzzletake 10deepbreathstakea napplay agamegardenkeep apositiveattitudeuse astressballlistentomusicpet ananimalcall afriendthink ofsomethingyou lovewatchamovieeathealthygo fora walkdoyogatake ashowersaypositiveaffirmationsstretchcolor apictureexercisereadcleansomethingdrinkherbalteahangout withfriendsdo apuzzletake 10deepbreathstakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
G
5
I
6
O
7
O
8
G
9
I
10
B
11
B
12
B
13
I
14
N
15
B
16
O
17
B
18
I
19
O
20
G
21
I
22
O
23
N
24
G
  1. N-play a game
  2. N-garden
  3. G-keep a positive attitude
  4. G-use a stress ball
  5. I-listen to music
  6. O-pet an animal
  7. O-call a friend
  8. G-think of something you love
  9. I-watch a movie
  10. B-eat healthy
  11. B-go for a walk
  12. B-do yoga
  13. I-take a shower
  14. N-say positive affirmations
  15. B-stretch
  16. O-color a picture
  17. B-exercise
  18. I-read
  19. O-clean something
  20. G-drink herbal tea
  21. I-hang out with friends
  22. O-do a puzzle
  23. N-take 10 deep breaths
  24. G-take a nap