color apicturesaypositiveaffirmationstakea napwatchamovieexercisereadcleansomethinghangout withfriendseathealthyplay agamecall afrienddo apuzzlepet ananimaluse astressballlistentomusicgo fora walktake ashowergardentake 10deepbreathskeep apositiveattitudestretchdoyogadrinkherbalteathink ofsomethingyou lovecolor apicturesaypositiveaffirmationstakea napwatchamovieexercisereadcleansomethinghangout withfriendseathealthyplay agamecall afrienddo apuzzlepet ananimaluse astressballlistentomusicgo fora walktake ashowergardentake 10deepbreathskeep apositiveattitudestretchdoyogadrinkherbalteathink ofsomethingyou love

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
I
5
B
6
I
7
O
8
I
9
B
10
N
11
O
12
O
13
O
14
G
15
I
16
B
17
I
18
N
19
N
20
G
21
B
22
B
23
G
24
G
  1. O-color a picture
  2. N-say positive affirmations
  3. G-take a nap
  4. I-watch a movie
  5. B-exercise
  6. I-read
  7. O-clean something
  8. I-hang out with friends
  9. B-eat healthy
  10. N-play a game
  11. O-call a friend
  12. O-do a puzzle
  13. O-pet an animal
  14. G-use a stress ball
  15. I-listen to music
  16. B-go for a walk
  17. I-take a shower
  18. N-garden
  19. N-take 10 deep breaths
  20. G-keep a positive attitude
  21. B-stretch
  22. B-do yoga
  23. G-drink herbal tea
  24. G-think of something you love