readplay agamecleansomethingsaypositiveaffirmationsexercisedoyogawatchamoviecolor apictureuse astressballthink ofsomethingyou loveeathealthytake 10deepbreathsgo fora walktake ashowerlistentomusickeep apositiveattitudepet ananimalhangout withfriendscall afriendgardenstretchdo apuzzledrinkherbalteatakea napreadplay agamecleansomethingsaypositiveaffirmationsexercisedoyogawatchamoviecolor apictureuse astressballthink ofsomethingyou loveeathealthytake 10deepbreathsgo fora walktake ashowerlistentomusickeep apositiveattitudepet ananimalhangout withfriendscall afriendgardenstretchdo apuzzledrinkherbalteatakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
N
5
B
6
B
7
I
8
O
9
G
10
G
11
B
12
N
13
B
14
I
15
I
16
G
17
O
18
I
19
O
20
N
21
B
22
O
23
G
24
G
  1. I-read
  2. N-play a game
  3. O-clean something
  4. N-say positive affirmations
  5. B-exercise
  6. B-do yoga
  7. I-watch a movie
  8. O-color a picture
  9. G-use a stress ball
  10. G-think of something you love
  11. B-eat healthy
  12. N-take 10 deep breaths
  13. B-go for a walk
  14. I-take a shower
  15. I-listen to music
  16. G-keep a positive attitude
  17. O-pet an animal
  18. I-hang out with friends
  19. O-call a friend
  20. N-garden
  21. B-stretch
  22. O-do a puzzle
  23. G-drink herbal tea
  24. G-take a nap