stretchtakea napcleansomethingsaypositiveaffirmationshangout withfriendsplay agamegardentake 10deepbreathsthink ofsomethingyou lovetake ashoweruse astressballeathealthyexercisecolor apicturedoyogapet ananimalreadlistentomusickeep apositiveattitudewatchamoviedrinkherbalteacall afriendgo fora walkdo apuzzlestretchtakea napcleansomethingsaypositiveaffirmationshangout withfriendsplay agamegardentake 10deepbreathsthink ofsomethingyou lovetake ashoweruse astressballeathealthyexercisecolor apicturedoyogapet ananimalreadlistentomusickeep apositiveattitudewatchamoviedrinkherbalteacall afriendgo fora walkdo apuzzle

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
N
5
I
6
N
7
N
8
N
9
G
10
I
11
G
12
B
13
B
14
O
15
B
16
O
17
I
18
I
19
G
20
I
21
G
22
O
23
B
24
O
  1. B-stretch
  2. G-take a nap
  3. O-clean something
  4. N-say positive affirmations
  5. I-hang out with friends
  6. N-play a game
  7. N-garden
  8. N-take 10 deep breaths
  9. G-think of something you love
  10. I-take a shower
  11. G-use a stress ball
  12. B-eat healthy
  13. B-exercise
  14. O-color a picture
  15. B-do yoga
  16. O-pet an animal
  17. I-read
  18. I-listen to music
  19. G-keep a positive attitude
  20. I-watch a movie
  21. G-drink herbal tea
  22. O-call a friend
  23. B-go for a walk
  24. O-do a puzzle