stretchgardenthink ofsomethingyou lovewatchamovielistentomusiccolor apicturekeep apositiveattitudego fora walkreadexercisecleansomethingcall afriendhangout withfriendspet ananimaldrinkherbalteause astressballtake 10deepbreathstake ashowertakea napsaypositiveaffirmationseathealthydoyogado apuzzleplay agamestretchgardenthink ofsomethingyou lovewatchamovielistentomusiccolor apicturekeep apositiveattitudego fora walkreadexercisecleansomethingcall afriendhangout withfriendspet ananimaldrinkherbalteause astressballtake 10deepbreathstake ashowertakea napsaypositiveaffirmationseathealthydoyogado apuzzleplay agame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
I
5
I
6
O
7
G
8
B
9
I
10
B
11
O
12
O
13
I
14
O
15
G
16
G
17
N
18
I
19
G
20
N
21
B
22
B
23
O
24
N
  1. B-stretch
  2. N-garden
  3. G-think of something you love
  4. I-watch a movie
  5. I-listen to music
  6. O-color a picture
  7. G-keep a positive attitude
  8. B-go for a walk
  9. I-read
  10. B-exercise
  11. O-clean something
  12. O-call a friend
  13. I-hang out with friends
  14. O-pet an animal
  15. G-drink herbal tea
  16. G-use a stress ball
  17. N-take 10 deep breaths
  18. I-take a shower
  19. G-take a nap
  20. N-say positive affirmations
  21. B-eat healthy
  22. B-do yoga
  23. O-do a puzzle
  24. N-play a game