readthink ofsomethingyou lovetake ashowertakea napwatchamovielistentomusicdrinkherbalteado apuzzleexercisecall afriendtake 10deepbreathsstretchsaypositiveaffirmationskeep apositiveattitudego fora walkeathealthygardencleansomethingpet ananimaldoyogause astressballplay agamecolor apicturehangout withfriendsreadthink ofsomethingyou lovetake ashowertakea napwatchamovielistentomusicdrinkherbalteado apuzzleexercisecall afriendtake 10deepbreathsstretchsaypositiveaffirmationskeep apositiveattitudego fora walkeathealthygardencleansomethingpet ananimaldoyogause astressballplay agamecolor apicturehangout withfriends

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
G
5
I
6
I
7
G
8
O
9
B
10
O
11
N
12
B
13
N
14
G
15
B
16
B
17
N
18
O
19
O
20
B
21
G
22
N
23
O
24
I
  1. I-read
  2. G-think of something you love
  3. I-take a shower
  4. G-take a nap
  5. I-watch a movie
  6. I-listen to music
  7. G-drink herbal tea
  8. O-do a puzzle
  9. B-exercise
  10. O-call a friend
  11. N-take 10 deep breaths
  12. B-stretch
  13. N-say positive affirmations
  14. G-keep a positive attitude
  15. B-go for a walk
  16. B-eat healthy
  17. N-garden
  18. O-clean something
  19. O-pet an animal
  20. B-do yoga
  21. G-use a stress ball
  22. N-play a game
  23. O-color a picture
  24. I-hang out with friends