exerciseeathealthypet ananimalthink ofsomethingyou lovedo apuzzletakea napgardenkeep apositiveattitudereadhangout withfriendsgo fora walksaypositiveaffirmationsstretchdrinkherbalteacolor apicturecall afriendwatchamovieplay agamedoyogause astressballtake ashowertake 10deepbreathslistentomusiccleansomethingexerciseeathealthypet ananimalthink ofsomethingyou lovedo apuzzletakea napgardenkeep apositiveattitudereadhangout withfriendsgo fora walksaypositiveaffirmationsstretchdrinkherbalteacolor apicturecall afriendwatchamovieplay agamedoyogause astressballtake ashowertake 10deepbreathslistentomusiccleansomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
G
5
O
6
G
7
N
8
G
9
I
10
I
11
B
12
N
13
B
14
G
15
O
16
O
17
I
18
N
19
B
20
G
21
I
22
N
23
I
24
O
  1. B-exercise
  2. B-eat healthy
  3. O-pet an animal
  4. G-think of something you love
  5. O-do a puzzle
  6. G-take a nap
  7. N-garden
  8. G-keep a positive attitude
  9. I-read
  10. I-hang out with friends
  11. B-go for a walk
  12. N-say positive affirmations
  13. B-stretch
  14. G-drink herbal tea
  15. O-color a picture
  16. O-call a friend
  17. I-watch a movie
  18. N-play a game
  19. B-do yoga
  20. G-use a stress ball
  21. I-take a shower
  22. N-take 10 deep breaths
  23. I-listen to music
  24. O-clean something