hangout withfriendsgo fora walktake 10deepbreathsgardenstretchexercisedoyogacall afriendwatchamoviedo apuzzletake ashowerkeep apositiveattitudedrinkherbalteaeathealthyreadcleansomethinguse astressballthink ofsomethingyou lovepet ananimalcolor apicturesaypositiveaffirmationslistentomusicplay agametakea naphangout withfriendsgo fora walktake 10deepbreathsgardenstretchexercisedoyogacall afriendwatchamoviedo apuzzletake ashowerkeep apositiveattitudedrinkherbalteaeathealthyreadcleansomethinguse astressballthink ofsomethingyou lovepet ananimalcolor apicturesaypositiveaffirmationslistentomusicplay agametakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
N
5
B
6
B
7
B
8
O
9
I
10
O
11
I
12
G
13
G
14
B
15
I
16
O
17
G
18
G
19
O
20
O
21
N
22
I
23
N
24
G
  1. I-hang out with friends
  2. B-go for a walk
  3. N-take 10 deep breaths
  4. N-garden
  5. B-stretch
  6. B-exercise
  7. B-do yoga
  8. O-call a friend
  9. I-watch a movie
  10. O-do a puzzle
  11. I-take a shower
  12. G-keep a positive attitude
  13. G-drink herbal tea
  14. B-eat healthy
  15. I-read
  16. O-clean something
  17. G-use a stress ball
  18. G-think of something you love
  19. O-pet an animal
  20. O-color a picture
  21. N-say positive affirmations
  22. I-listen to music
  23. N-play a game
  24. G-take a nap