hangout withfriendsstretchcolor apicturesaypositiveaffirmationstake ashowerlistentomusicgardendoyogago fora walkexercisecall afriendthink ofsomethingyou lovecleansomethingdo apuzzledrinkherbalteaplay agamewatchamoviepet ananimaltake 10deepbreathskeep apositiveattitudeeathealthyreadtakea napuse astressballhangout withfriendsstretchcolor apicturesaypositiveaffirmationstake ashowerlistentomusicgardendoyogago fora walkexercisecall afriendthink ofsomethingyou lovecleansomethingdo apuzzledrinkherbalteaplay agamewatchamoviepet ananimaltake 10deepbreathskeep apositiveattitudeeathealthyreadtakea napuse astressball

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
N
5
I
6
I
7
N
8
B
9
B
10
B
11
O
12
G
13
O
14
O
15
G
16
N
17
I
18
O
19
N
20
G
21
B
22
I
23
G
24
G
  1. I-hang out with friends
  2. B-stretch
  3. O-color a picture
  4. N-say positive affirmations
  5. I-take a shower
  6. I-listen to music
  7. N-garden
  8. B-do yoga
  9. B-go for a walk
  10. B-exercise
  11. O-call a friend
  12. G-think of something you love
  13. O-clean something
  14. O-do a puzzle
  15. G-drink herbal tea
  16. N-play a game
  17. I-watch a movie
  18. O-pet an animal
  19. N-take 10 deep breaths
  20. G-keep a positive attitude
  21. B-eat healthy
  22. I-read
  23. G-take a nap
  24. G-use a stress ball