readthink ofsomethingyou lovetakea napdoyogause astressballcall afrienddrinkherbalteahangout withfriendsexercisetake 10deepbreathsgo fora walkcleansomethinggardenwatchamoviestretchplay agametake ashowerkeep apositiveattitudecolor apicturelistentomusicsaypositiveaffirmationseathealthypet ananimaldo apuzzlereadthink ofsomethingyou lovetakea napdoyogause astressballcall afrienddrinkherbalteahangout withfriendsexercisetake 10deepbreathsgo fora walkcleansomethinggardenwatchamoviestretchplay agametake ashowerkeep apositiveattitudecolor apicturelistentomusicsaypositiveaffirmationseathealthypet ananimaldo apuzzle

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
B
5
G
6
O
7
G
8
I
9
B
10
N
11
B
12
O
13
N
14
I
15
B
16
N
17
I
18
G
19
O
20
I
21
N
22
B
23
O
24
O
  1. I-read
  2. G-think of something you love
  3. G-take a nap
  4. B-do yoga
  5. G-use a stress ball
  6. O-call a friend
  7. G-drink herbal tea
  8. I-hang out with friends
  9. B-exercise
  10. N-take 10 deep breaths
  11. B-go for a walk
  12. O-clean something
  13. N-garden
  14. I-watch a movie
  15. B-stretch
  16. N-play a game
  17. I-take a shower
  18. G-keep a positive attitude
  19. O-color a picture
  20. I-listen to music
  21. N-say positive affirmations
  22. B-eat healthy
  23. O-pet an animal
  24. O-do a puzzle