eathealthygo fora walkwatchamoviedoyogapet ananimalkeep apositiveattitudeuse astressballplay agamecall afriendtakea naptake ashowerlistentomusicthink ofsomethingyou lovedo apuzzletake 10deepbreathsgardenhangout withfriendscolor apicturesaypositiveaffirmationsreaddrinkherbalteastretchexercisecleansomethingeathealthygo fora walkwatchamoviedoyogapet ananimalkeep apositiveattitudeuse astressballplay agamecall afriendtakea naptake ashowerlistentomusicthink ofsomethingyou lovedo apuzzletake 10deepbreathsgardenhangout withfriendscolor apicturesaypositiveaffirmationsreaddrinkherbalteastretchexercisecleansomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
B
5
O
6
G
7
G
8
N
9
O
10
G
11
I
12
I
13
G
14
O
15
N
16
N
17
I
18
O
19
N
20
I
21
G
22
B
23
B
24
O
  1. B-eat healthy
  2. B-go for a walk
  3. I-watch a movie
  4. B-do yoga
  5. O-pet an animal
  6. G-keep a positive attitude
  7. G-use a stress ball
  8. N-play a game
  9. O-call a friend
  10. G-take a nap
  11. I-take a shower
  12. I-listen to music
  13. G-think of something you love
  14. O-do a puzzle
  15. N-take 10 deep breaths
  16. N-garden
  17. I-hang out with friends
  18. O-color a picture
  19. N-say positive affirmations
  20. I-read
  21. G-drink herbal tea
  22. B-stretch
  23. B-exercise
  24. O-clean something