keep apositiveattitudedoyogawatchamovieuse astressballcolor apicturereadtake 10deepbreathsexerciseplay agamegardendo apuzzlehangout withfriendslistentomusiccleansomethingtake ashowereathealthycall afriendstretchdrinkherbalteago fora walkpet ananimalsaypositiveaffirmationstakea napthink ofsomethingyou lovekeep apositiveattitudedoyogawatchamovieuse astressballcolor apicturereadtake 10deepbreathsexerciseplay agamegardendo apuzzlehangout withfriendslistentomusiccleansomethingtake ashowereathealthycall afriendstretchdrinkherbalteago fora walkpet ananimalsaypositiveaffirmationstakea napthink ofsomethingyou love

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
G
5
O
6
I
7
N
8
B
9
N
10
N
11
O
12
I
13
I
14
O
15
I
16
B
17
O
18
B
19
G
20
B
21
O
22
N
23
G
24
G
  1. G-keep a positive attitude
  2. B-do yoga
  3. I-watch a movie
  4. G-use a stress ball
  5. O-color a picture
  6. I-read
  7. N-take 10 deep breaths
  8. B-exercise
  9. N-play a game
  10. N-garden
  11. O-do a puzzle
  12. I-hang out with friends
  13. I-listen to music
  14. O-clean something
  15. I-take a shower
  16. B-eat healthy
  17. O-call a friend
  18. B-stretch
  19. G-drink herbal tea
  20. B-go for a walk
  21. O-pet an animal
  22. N-say positive affirmations
  23. G-take a nap
  24. G-think of something you love