do apuzzlepet ananimalcall afriendgardenhangout withfriendsuse astressballplay agamethink ofsomethingyou lovekeep apositiveattitudetake ashowercleansomethingtake 10deepbreathswatchamoviecolor apictureeathealthydrinkherbalteadoyogasaypositiveaffirmationslistentomusicstretchexercisego fora walkreadtakea napdo apuzzlepet ananimalcall afriendgardenhangout withfriendsuse astressballplay agamethink ofsomethingyou lovekeep apositiveattitudetake ashowercleansomethingtake 10deepbreathswatchamoviecolor apictureeathealthydrinkherbalteadoyogasaypositiveaffirmationslistentomusicstretchexercisego fora walkreadtakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
N
5
I
6
G
7
N
8
G
9
G
10
I
11
O
12
N
13
I
14
O
15
B
16
G
17
B
18
N
19
I
20
B
21
B
22
B
23
I
24
G
  1. O-do a puzzle
  2. O-pet an animal
  3. O-call a friend
  4. N-garden
  5. I-hang out with friends
  6. G-use a stress ball
  7. N-play a game
  8. G-think of something you love
  9. G-keep a positive attitude
  10. I-take a shower
  11. O-clean something
  12. N-take 10 deep breaths
  13. I-watch a movie
  14. O-color a picture
  15. B-eat healthy
  16. G-drink herbal tea
  17. B-do yoga
  18. N-say positive affirmations
  19. I-listen to music
  20. B-stretch
  21. B-exercise
  22. B-go for a walk
  23. I-read
  24. G-take a nap