exercisewatchamoviedo apuzzlegardendoyogahangout withfriendscleansomethingdrinkherbalteareadkeep apositiveattitudeuse astressballpet ananimalplay agamego fora walksaypositiveaffirmationscolor apicturetakea napcall afriendlistentomusictake 10deepbreathstake ashowerthink ofsomethingyou loveeathealthystretchexercisewatchamoviedo apuzzlegardendoyogahangout withfriendscleansomethingdrinkherbalteareadkeep apositiveattitudeuse astressballpet ananimalplay agamego fora walksaypositiveaffirmationscolor apicturetakea napcall afriendlistentomusictake 10deepbreathstake ashowerthink ofsomethingyou loveeathealthystretch

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
N
5
B
6
I
7
O
8
G
9
I
10
G
11
G
12
O
13
N
14
B
15
N
16
O
17
G
18
O
19
I
20
N
21
I
22
G
23
B
24
B
  1. B-exercise
  2. I-watch a movie
  3. O-do a puzzle
  4. N-garden
  5. B-do yoga
  6. I-hang out with friends
  7. O-clean something
  8. G-drink herbal tea
  9. I-read
  10. G-keep a positive attitude
  11. G-use a stress ball
  12. O-pet an animal
  13. N-play a game
  14. B-go for a walk
  15. N-say positive affirmations
  16. O-color a picture
  17. G-take a nap
  18. O-call a friend
  19. I-listen to music
  20. N-take 10 deep breaths
  21. I-take a shower
  22. G-think of something you love
  23. B-eat healthy
  24. B-stretch