spiritualsupporttakea napset agoalcall afriendtake ashowerlistentomusicexercisetake 10deepbreathsmake alist ofgoals forthe weekstretchartsandcraftsgo fora walkhangout withfriendsgardencolor apicturedancewatchamoviecleansomethingkeep apositiveattitudethink ofsomethingyou lovesaypositiveaffirmationsdo apuzzledrinkherbalteadoyogaspiritualsupporttakea napset agoalcall afriendtake ashowerlistentomusicexercisetake 10deepbreathsmake alist ofgoals forthe weekstretchartsandcraftsgo fora walkhangout withfriendsgardencolor apicturedancewatchamoviecleansomethingkeep apositiveattitudethink ofsomethingyou lovesaypositiveaffirmationsdo apuzzledrinkherbalteadoyoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
O
5
I
6
I
7
B
8
N
9
O
10
B
11
I
12
B
13
I
14
N
15
O
16
B
17
I
18
O
19
G
20
G
21
N
22
O
23
G
24
B
  1. N-spiritual support
  2. G-take a nap
  3. G-set a goal
  4. O-call a friend
  5. I-take a shower
  6. I-listen to music
  7. B-exercise
  8. N-take 10 deep breaths
  9. O-make a list of goals for the week
  10. B-stretch
  11. I-arts and crafts
  12. B-go for a walk
  13. I-hang out with friends
  14. N-garden
  15. O-color a picture
  16. B-dance
  17. I-watch a movie
  18. O-clean something
  19. G-keep a positive attitude
  20. G-think of something you love
  21. N-say positive affirmations
  22. O-do a puzzle
  23. G-drink herbal tea
  24. B-do yoga