saypositiveaffirmationsset agoalspiritualsupportexercisetakea napdo apuzzledancecleansomethinggo fora walkthink ofsomethingyou lovetake 10deepbreathslistentomusichangout withfriendstake ashowerartsandcraftsstretchmake alist ofgoals forthe weekgardencolor apicturekeep apositiveattitudedrinkherbalteacall afriendwatchamoviedoyogasaypositiveaffirmationsset agoalspiritualsupportexercisetakea napdo apuzzledancecleansomethinggo fora walkthink ofsomethingyou lovetake 10deepbreathslistentomusichangout withfriendstake ashowerartsandcraftsstretchmake alist ofgoals forthe weekgardencolor apicturekeep apositiveattitudedrinkherbalteacall afriendwatchamoviedoyoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
B
5
G
6
O
7
B
8
O
9
B
10
G
11
N
12
I
13
I
14
I
15
I
16
B
17
O
18
N
19
O
20
G
21
G
22
O
23
I
24
B
  1. N-say positive affirmations
  2. G-set a goal
  3. N-spiritual support
  4. B-exercise
  5. G-take a nap
  6. O-do a puzzle
  7. B-dance
  8. O-clean something
  9. B-go for a walk
  10. G-think of something you love
  11. N-take 10 deep breaths
  12. I-listen to music
  13. I-hang out with friends
  14. I-take a shower
  15. I-arts and crafts
  16. B-stretch
  17. O-make a list of goals for the week
  18. N-garden
  19. O-color a picture
  20. G-keep a positive attitude
  21. G-drink herbal tea
  22. O-call a friend
  23. I-watch a movie
  24. B-do yoga