cleansomethingspiritualadvicewatchamoviestretcheathealthymake agratitudelistreadthink ofsomethingfunnytakea napset agoalseekadvice froma trustedpersonmake alist ofgoals forthe weekuse astressballthink ofsomethingyou lovetake ashowerdo apuzzledancetake 10deepbreathsvolunteer atanorganizationartsandcraftsusepositive-self talkdoyogapet ananimalmeditatecleansomethingspiritualadvicewatchamoviestretcheathealthymake agratitudelistreadthink ofsomethingfunnytakea napset agoalseekadvice froma trustedpersonmake alist ofgoals forthe weekuse astressballthink ofsomethingyou lovetake ashowerdo apuzzledancetake 10deepbreathsvolunteer atanorganizationartsandcraftsusepositive-self talkdoyogapet ananimalmeditate

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
B
5
B
6
I
7
I
8
G
9
G
10
G
11
N
12
O
13
G
14
G
15
I
16
O
17
B
18
N
19
O
20
I
21
N
22
B
23
O
24
B
  1. O-clean something
  2. N-spiritual advice
  3. I-watch a movie
  4. B-stretch
  5. B-eat healthy
  6. I-make a gratitude list
  7. I-read
  8. G-think of something funny
  9. G-take a nap
  10. G-set a goal
  11. N-seek advice from a trusted person
  12. O-make a list of goals for the week
  13. G-use a stress ball
  14. G-think of something you love
  15. I-take a shower
  16. O-do a puzzle
  17. B-dance
  18. N-take 10 deep breaths
  19. O-volunteer at an organization
  20. I-arts and crafts
  21. N-use positive-self talk
  22. B-do yoga
  23. O-pet an animal
  24. B-meditate