watch a movie arts and crafts do yoga pet an animal use positive- self talk stretch eat healthy read make a gratitude list seek advice from a trusted person volunteer at an organization take a nap take 10 deep breaths set a goal take a shower use a stress ball dance meditate spiritual advice think of something you love make a list of goals for the week clean something do a puzzle think of something funny watch a movie arts and crafts do yoga pet an animal use positive- self talk stretch eat healthy read make a gratitude list seek advice from a trusted person volunteer at an organization take a nap take 10 deep breaths set a goal take a shower use a stress ball dance meditate spiritual advice think of something you love make a list of goals for the week clean something do a puzzle think of something funny
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-watch a movie
I-arts and crafts
B-do yoga
O-pet an animal
N-use positive-self talk
B-stretch
B-eat healthy
I-read
I-make a gratitude list
N-seek advice from a trusted person
O-volunteer at an organization
G-take a nap
N-take 10 deep breaths
G-set a goal
I-take a shower
G-use a stress ball
B-dance
B-meditate
N-spiritual advice
G-think of something you love
O-make a list of goals for the week
O-clean something
O-do a puzzle
G-think of something funny