10 High Knees High Five a Neighbor 8 Second Butterfly Stretch 9 Burpies 3 Frog Jumps 7 Frog Jumps 6 Burpies 12 Lunges 20 High Knees 23 Second Plank 13 Second Butterfly Stretch 7 Jumping Jacks 8 Lunges 8 Mountain Climbers 17 Second Plank 20 Second plank 5 Frog Jumps 14 Mountain Climbers 7 Sit ups 9 Jumping Jacks 12 Second Plank 4 Sit ups 3 Burpies 5 Jumping Jacks 10 High Knees High Five a Neighbor 8 Second Butterfly Stretch 9 Burpies 3 Frog Jumps 7 Frog Jumps 6 Burpies 12 Lunges 20 High Knees 23 Second Plank 13 Second Butterfly Stretch 7 Jumping Jacks 8 Lunges 8 Mountain Climbers 17 Second Plank 20 Second plank 5 Frog Jumps 14 Mountain Climbers 7 Sit ups 9 Jumping Jacks 12 Second Plank 4 Sit ups 3 Burpies 5 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-10 High Knees
B-High Five a Neighbor
N-8 Second Butterfly Stretch
I-9 Burpies
N-3 Frog Jumps
B-7 Frog Jumps
G-6 Burpies
I-12 Lunges
I-20 High Knees
G-23 Second Plank
B-13 Second Butterfly Stretch
N-7 Jumping Jacks
O-8 Lunges
G-8 Mountain Climbers
O-17 Second Plank
N-20 Second plank
O-5 Frog Jumps
B-14 Mountain Climbers
I-7 Sit ups
O-9 Jumping Jacks
I-12 Second Plank
G-4 Sit ups
O-3 Burpies
B-5 Jumping Jacks