12Lunges9Burpies5JumpingJacks3Burpies14MountainClimbers17SecondPlank7 FrogJumps8 SecondButterflyStretch13SecondButterflyStretch4 Situps8MountainClimbers3 FrogJumps12SecondPlank9JumpingJacks20Secondplank20HighKnees5 FrogJumps8LungesHighFive aNeighbor7 Situps23SecondPlank7JumpingJacks6Burpies10HighKnees12Lunges9Burpies5JumpingJacks3Burpies14MountainClimbers17SecondPlank7 FrogJumps8 SecondButterflyStretch13SecondButterflyStretch4 Situps8MountainClimbers3 FrogJumps12SecondPlank9JumpingJacks20Secondplank20HighKnees5 FrogJumps8LungesHighFive aNeighbor7 Situps23SecondPlank7JumpingJacks6Burpies10HighKnees

Exercise Fitness Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
O
5
B
6
O
7
B
8
N
9
B
10
G
11
G
12
N
13
I
14
O
15
N
16
I
17
O
18
O
19
B
20
I
21
G
22
N
23
G
24
G
  1. I-12 Lunges
  2. I-9 Burpies
  3. B-5 Jumping Jacks
  4. O-3 Burpies
  5. B-14 Mountain Climbers
  6. O-17 Second Plank
  7. B-7 Frog Jumps
  8. N-8 Second Butterfly Stretch
  9. B-13 Second Butterfly Stretch
  10. G-4 Sit ups
  11. G-8 Mountain Climbers
  12. N-3 Frog Jumps
  13. I-12 Second Plank
  14. O-9 Jumping Jacks
  15. N-20 Second plank
  16. I-20 High Knees
  17. O-5 Frog Jumps
  18. O-8 Lunges
  19. B-High Five a Neighbor
  20. I-7 Sit ups
  21. G-23 Second Plank
  22. N-7 Jumping Jacks
  23. G-6 Burpies
  24. G-10 High Knees