High Five a Neighbor 23 Second Plank 9 Burpies 3 Frog Jumps 7 Sit ups 7 Frog Jumps 4 Sit ups 14 Mountain Climbers 3 Burpies 7 Jumping Jacks 8 Mountain Climbers 6 Burpies 8 Lunges 12 Lunges 13 Second Butterfly Stretch 5 Frog Jumps 17 Second Plank 12 Second Plank 20 Second plank 8 Second Butterfly Stretch 5 Jumping Jacks 20 High Knees 10 High Knees 9 Jumping Jacks High Five a Neighbor 23 Second Plank 9 Burpies 3 Frog Jumps 7 Sit ups 7 Frog Jumps 4 Sit ups 14 Mountain Climbers 3 Burpies 7 Jumping Jacks 8 Mountain Climbers 6 Burpies 8 Lunges 12 Lunges 13 Second Butterfly Stretch 5 Frog Jumps 17 Second Plank 12 Second Plank 20 Second plank 8 Second Butterfly Stretch 5 Jumping Jacks 20 High Knees 10 High Knees 9 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-High Five a Neighbor
G-23 Second Plank
I-9 Burpies
N-3 Frog Jumps
I-7 Sit ups
B-7 Frog Jumps
G-4 Sit ups
B-14 Mountain Climbers
O-3 Burpies
N-7 Jumping Jacks
G-8 Mountain Climbers
G-6 Burpies
O-8 Lunges
I-12 Lunges
B-13 Second Butterfly Stretch
O-5 Frog Jumps
O-17 Second Plank
I-12 Second Plank
N-20 Second plank
N-8 Second Butterfly Stretch
B-5 Jumping Jacks
I-20 High Knees
G-10 High Knees
O-9 Jumping Jacks