10HighKnees17SecondPlank3 FrogJumps5JumpingJacks12SecondPlank5 FrogJumps9Burpies20Secondplank7 Situps6Burpies14MountainClimbers7 FrogJumps12LungesHighFive aNeighbor7JumpingJacks20HighKnees4 Situps23SecondPlank8 SecondButterflyStretch3Burpies8Lunges8MountainClimbers9JumpingJacks13SecondButterflyStretch10HighKnees17SecondPlank3 FrogJumps5JumpingJacks12SecondPlank5 FrogJumps9Burpies20Secondplank7 Situps6Burpies14MountainClimbers7 FrogJumps12LungesHighFive aNeighbor7JumpingJacks20HighKnees4 Situps23SecondPlank8 SecondButterflyStretch3Burpies8Lunges8MountainClimbers9JumpingJacks13SecondButterflyStretch

Exercise Fitness Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
B
5
I
6
O
7
I
8
N
9
I
10
G
11
B
12
B
13
I
14
B
15
N
16
I
17
G
18
G
19
N
20
O
21
O
22
G
23
O
24
B
  1. G-10 High Knees
  2. O-17 Second Plank
  3. N-3 Frog Jumps
  4. B-5 Jumping Jacks
  5. I-12 Second Plank
  6. O-5 Frog Jumps
  7. I-9 Burpies
  8. N-20 Second plank
  9. I-7 Sit ups
  10. G-6 Burpies
  11. B-14 Mountain Climbers
  12. B-7 Frog Jumps
  13. I-12 Lunges
  14. B-High Five a Neighbor
  15. N-7 Jumping Jacks
  16. I-20 High Knees
  17. G-4 Sit ups
  18. G-23 Second Plank
  19. N-8 Second Butterfly Stretch
  20. O-3 Burpies
  21. O-8 Lunges
  22. G-8 Mountain Climbers
  23. O-9 Jumping Jacks
  24. B-13 Second Butterfly Stretch