17SecondPlank4 Situps20HighKnees7 FrogJumps13SecondButterflyStretchHighFive aNeighbor20Secondplank6Burpies3 FrogJumps7 Situps8Lunges7JumpingJacks23SecondPlank12Lunges12SecondPlank8 SecondButterflyStretch3Burpies5 FrogJumps8MountainClimbers5JumpingJacks9JumpingJacks9Burpies14MountainClimbers10HighKnees17SecondPlank4 Situps20HighKnees7 FrogJumps13SecondButterflyStretchHighFive aNeighbor20Secondplank6Burpies3 FrogJumps7 Situps8Lunges7JumpingJacks23SecondPlank12Lunges12SecondPlank8 SecondButterflyStretch3Burpies5 FrogJumps8MountainClimbers5JumpingJacks9JumpingJacks9Burpies14MountainClimbers10HighKnees

Exercise Fitness Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
B
5
B
6
B
7
N
8
G
9
N
10
I
11
O
12
N
13
G
14
I
15
I
16
N
17
O
18
O
19
G
20
B
21
O
22
I
23
B
24
G
  1. O-17 Second Plank
  2. G-4 Sit ups
  3. I-20 High Knees
  4. B-7 Frog Jumps
  5. B-13 Second Butterfly Stretch
  6. B-High Five a Neighbor
  7. N-20 Second plank
  8. G-6 Burpies
  9. N-3 Frog Jumps
  10. I-7 Sit ups
  11. O-8 Lunges
  12. N-7 Jumping Jacks
  13. G-23 Second Plank
  14. I-12 Lunges
  15. I-12 Second Plank
  16. N-8 Second Butterfly Stretch
  17. O-3 Burpies
  18. O-5 Frog Jumps
  19. G-8 Mountain Climbers
  20. B-5 Jumping Jacks
  21. O-9 Jumping Jacks
  22. I-9 Burpies
  23. B-14 Mountain Climbers
  24. G-10 High Knees