20 Second plank 7 Jumping Jacks 17 Second Plank 3 Frog Jumps 23 Second Plank 8 Mountain Climbers 5 Jumping Jacks 8 Lunges 8 Second Butterfly Stretch 9 Jumping Jacks 3 Burpies 13 Second Butterfly Stretch High Five a Neighbor 9 Burpies 12 Lunges 6 Burpies 10 High Knees 5 Frog Jumps 4 Sit ups 7 Sit ups 7 Frog Jumps 12 Second Plank 20 High Knees 14 Mountain Climbers 20 Second plank 7 Jumping Jacks 17 Second Plank 3 Frog Jumps 23 Second Plank 8 Mountain Climbers 5 Jumping Jacks 8 Lunges 8 Second Butterfly Stretch 9 Jumping Jacks 3 Burpies 13 Second Butterfly Stretch High Five a Neighbor 9 Burpies 12 Lunges 6 Burpies 10 High Knees 5 Frog Jumps 4 Sit ups 7 Sit ups 7 Frog Jumps 12 Second Plank 20 High Knees 14 Mountain Climbers
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-20 Second plank
N-7 Jumping Jacks
O-17 Second Plank
N-3 Frog Jumps
G-23 Second Plank
G-8 Mountain Climbers
B-5 Jumping Jacks
O-8 Lunges
N-8 Second Butterfly Stretch
O-9 Jumping Jacks
O-3 Burpies
B-13 Second Butterfly Stretch
B-High Five a Neighbor
I-9 Burpies
I-12 Lunges
G-6 Burpies
G-10 High Knees
O-5 Frog Jumps
G-4 Sit ups
I-7 Sit ups
B-7 Frog Jumps
I-12 Second Plank
I-20 High Knees
B-14 Mountain Climbers