5 Frog Jumps 10 High Knees 7 Frog Jumps 8 Lunges 12 Lunges 3 Burpies 6 Burpies 23 Second Plank 9 Jumping Jacks 20 Second plank 7 Jumping Jacks 3 Frog Jumps 8 Mountain Climbers 20 High Knees High Five a Neighbor 4 Sit ups 5 Jumping Jacks 9 Burpies 17 Second Plank 13 Second Butterfly Stretch 8 Second Butterfly Stretch 14 Mountain Climbers 7 Sit ups 12 Second Plank 5 Frog Jumps 10 High Knees 7 Frog Jumps 8 Lunges 12 Lunges 3 Burpies 6 Burpies 23 Second Plank 9 Jumping Jacks 20 Second plank 7 Jumping Jacks 3 Frog Jumps 8 Mountain Climbers 20 High Knees High Five a Neighbor 4 Sit ups 5 Jumping Jacks 9 Burpies 17 Second Plank 13 Second Butterfly Stretch 8 Second Butterfly Stretch 14 Mountain Climbers 7 Sit ups 12 Second Plank
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-5 Frog Jumps
G-10 High Knees
B-7 Frog Jumps
O-8 Lunges
I-12 Lunges
O-3 Burpies
G-6 Burpies
G-23 Second Plank
O-9 Jumping Jacks
N-20 Second plank
N-7 Jumping Jacks
N-3 Frog Jumps
G-8 Mountain Climbers
I-20 High Knees
B-High Five a Neighbor
G-4 Sit ups
B-5 Jumping Jacks
I-9 Burpies
O-17 Second Plank
B-13 Second Butterfly Stretch
N-8 Second Butterfly Stretch
B-14 Mountain Climbers
I-7 Sit ups
I-12 Second Plank