3 FrogJumps8 SecondButterflyStretch4 Situps12Lunges12SecondPlank9JumpingJacks5JumpingJacks3Burpies5 FrogJumps8MountainClimbers23SecondPlank9Burpies7 Situps7 FrogJumps17SecondPlank7JumpingJacks13SecondButterflyStretch14MountainClimbers8Lunges20HighKnees10HighKnees6BurpiesHighFive aNeighbor20Secondplank3 FrogJumps8 SecondButterflyStretch4 Situps12Lunges12SecondPlank9JumpingJacks5JumpingJacks3Burpies5 FrogJumps8MountainClimbers23SecondPlank9Burpies7 Situps7 FrogJumps17SecondPlank7JumpingJacks13SecondButterflyStretch14MountainClimbers8Lunges20HighKnees10HighKnees6BurpiesHighFive aNeighbor20Secondplank

Exercise Fitness Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
I
5
I
6
O
7
B
8
O
9
O
10
G
11
G
12
I
13
I
14
B
15
O
16
N
17
B
18
B
19
O
20
I
21
G
22
G
23
B
24
N
  1. N-3 Frog Jumps
  2. N-8 Second Butterfly Stretch
  3. G-4 Sit ups
  4. I-12 Lunges
  5. I-12 Second Plank
  6. O-9 Jumping Jacks
  7. B-5 Jumping Jacks
  8. O-3 Burpies
  9. O-5 Frog Jumps
  10. G-8 Mountain Climbers
  11. G-23 Second Plank
  12. I-9 Burpies
  13. I-7 Sit ups
  14. B-7 Frog Jumps
  15. O-17 Second Plank
  16. N-7 Jumping Jacks
  17. B-13 Second Butterfly Stretch
  18. B-14 Mountain Climbers
  19. O-8 Lunges
  20. I-20 High Knees
  21. G-10 High Knees
  22. G-6 Burpies
  23. B-High Five a Neighbor
  24. N-20 Second plank