7 Situps12SecondPlank3Burpies3 FrogJumps20HighKnees4 Situps7 FrogJumps23SecondPlank9Burpies14MountainClimbers17SecondPlank8 SecondButterflyStretch12Lunges10HighKnees7JumpingJacks5JumpingJacks5 FrogJumps8MountainClimbersHighFive aNeighbor9JumpingJacks13SecondButterflyStretch20Secondplank6Burpies8Lunges7 Situps12SecondPlank3Burpies3 FrogJumps20HighKnees4 Situps7 FrogJumps23SecondPlank9Burpies14MountainClimbers17SecondPlank8 SecondButterflyStretch12Lunges10HighKnees7JumpingJacks5JumpingJacks5 FrogJumps8MountainClimbersHighFive aNeighbor9JumpingJacks13SecondButterflyStretch20Secondplank6Burpies8Lunges

Exercise Fitness Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
N
5
I
6
G
7
B
8
G
9
I
10
B
11
O
12
N
13
I
14
G
15
N
16
B
17
O
18
G
19
B
20
O
21
B
22
N
23
G
24
O
  1. I-7 Sit ups
  2. I-12 Second Plank
  3. O-3 Burpies
  4. N-3 Frog Jumps
  5. I-20 High Knees
  6. G-4 Sit ups
  7. B-7 Frog Jumps
  8. G-23 Second Plank
  9. I-9 Burpies
  10. B-14 Mountain Climbers
  11. O-17 Second Plank
  12. N-8 Second Butterfly Stretch
  13. I-12 Lunges
  14. G-10 High Knees
  15. N-7 Jumping Jacks
  16. B-5 Jumping Jacks
  17. O-5 Frog Jumps
  18. G-8 Mountain Climbers
  19. B-High Five a Neighbor
  20. O-9 Jumping Jacks
  21. B-13 Second Butterfly Stretch
  22. N-20 Second plank
  23. G-6 Burpies
  24. O-8 Lunges