12SecondPlank8Lunges20HighKnees9Burpies8MountainClimbers10HighKnees7 FrogJumps4 Situps7JumpingJacks14MountainClimbers12Lunges23SecondPlank6Burpies3Burpies5 FrogJumps17SecondPlank9JumpingJacks5JumpingJacksHighFive aNeighbor13SecondButterflyStretch7 Situps20Secondplank8 SecondButterflyStretch3 FrogJumps12SecondPlank8Lunges20HighKnees9Burpies8MountainClimbers10HighKnees7 FrogJumps4 Situps7JumpingJacks14MountainClimbers12Lunges23SecondPlank6Burpies3Burpies5 FrogJumps17SecondPlank9JumpingJacks5JumpingJacksHighFive aNeighbor13SecondButterflyStretch7 Situps20Secondplank8 SecondButterflyStretch3 FrogJumps

Exercise Fitness Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
I
5
G
6
G
7
B
8
G
9
N
10
B
11
I
12
G
13
G
14
O
15
O
16
O
17
O
18
B
19
B
20
B
21
I
22
N
23
N
24
N
  1. I-12 Second Plank
  2. O-8 Lunges
  3. I-20 High Knees
  4. I-9 Burpies
  5. G-8 Mountain Climbers
  6. G-10 High Knees
  7. B-7 Frog Jumps
  8. G-4 Sit ups
  9. N-7 Jumping Jacks
  10. B-14 Mountain Climbers
  11. I-12 Lunges
  12. G-23 Second Plank
  13. G-6 Burpies
  14. O-3 Burpies
  15. O-5 Frog Jumps
  16. O-17 Second Plank
  17. O-9 Jumping Jacks
  18. B-5 Jumping Jacks
  19. B-High Five a Neighbor
  20. B-13 Second Butterfly Stretch
  21. I-7 Sit ups
  22. N-20 Second plank
  23. N-8 Second Butterfly Stretch
  24. N-3 Frog Jumps