ShadowboxingJumpRopeMotionsSideplankRun ontheSpotHighPlankHundredsWallPushupsMountainClimbersBurpeesSupermanStarJumpsJogHighkneesTuckJumpsSingleLegSquatsWallsitRussianTwistCrunchesSquatLowplankSupermansJumpingJacksReversePlankSideHopsLungeShadowboxingJumpRopeMotionsSideplankRun ontheSpotHighPlankHundredsWallPushupsMountainClimbersBurpeesSupermanStarJumpsJogHighkneesTuckJumpsSingleLegSquatsWallsitRussianTwistCrunchesSquatLowplankSupermansJumpingJacksReversePlankSideHopsLunge

Fitness Bingo - PDST Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
O
5
G
6
N
7
O
8
G
9
B
10
O
11
I
12
I
13
N
14
G
15
B
16
I
17
N
18
B
19
G
20
B
21
I
22
O
23
B
24
O
  1. N-Shadow boxing
  2. I-Jump Rope Motions
  3. G-Side plank
  4. O-Run on the Spot
  5. G-High Plank
  6. N-Hundreds
  7. O-Wall Push ups
  8. G-Mountain Climbers
  9. B-Burpees
  10. O-Superman
  11. I-Star Jumps
  12. I-Jog High knees
  13. N-Tuck Jumps
  14. G-Single Leg Squats
  15. B-Wall sit
  16. I-Russian Twist
  17. N-Crunches
  18. B-Squat
  19. G-Low plank
  20. B-Supermans
  21. I-Jumping Jacks
  22. O-Reverse Plank
  23. B-Side Hops
  24. O-Lunge