ReversePlankSideHopsSupermansWallPushupsSideplankSupermanBurpeesStarJumpsCrunchesLowplankJumpingJacksTuckJumpsHundredsLungeMountainClimbersJogHighkneesRussianTwistWallsitJumpRopeMotionsHighPlankSquatSingleLegSquatsRun ontheSpotShadowboxingReversePlankSideHopsSupermansWallPushupsSideplankSupermanBurpeesStarJumpsCrunchesLowplankJumpingJacksTuckJumpsHundredsLungeMountainClimbersJogHighkneesRussianTwistWallsitJumpRopeMotionsHighPlankSquatSingleLegSquatsRun ontheSpotShadowboxing

Fitness Bingo - PDST Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
O
5
G
6
O
7
B
8
I
9
N
10
G
11
I
12
N
13
N
14
O
15
G
16
I
17
I
18
B
19
I
20
G
21
B
22
G
23
O
24
N
  1. O-Reverse Plank
  2. B-Side Hops
  3. B-Supermans
  4. O-Wall Push ups
  5. G-Side plank
  6. O-Superman
  7. B-Burpees
  8. I-Star Jumps
  9. N-Crunches
  10. G-Low plank
  11. I-Jumping Jacks
  12. N-Tuck Jumps
  13. N-Hundreds
  14. O-Lunge
  15. G-Mountain Climbers
  16. I-Jog High knees
  17. I-Russian Twist
  18. B-Wall sit
  19. I-Jump Rope Motions
  20. G-High Plank
  21. B-Squat
  22. G-Single Leg Squats
  23. O-Run on the Spot
  24. N-Shadow boxing