MountainClimbersJumpRopeMotionsHundredsHighPlankJumpingJacksLungeWallPushupsRun ontheSpotStarJumpsSquatShadowboxingSupermanRussianTwistSupermansLowplankWallsitCrunchesBurpeesSingleLegSquatsReversePlankSideHopsTuckJumpsJogHighkneesSideplankMountainClimbersJumpRopeMotionsHundredsHighPlankJumpingJacksLungeWallPushupsRun ontheSpotStarJumpsSquatShadowboxingSupermanRussianTwistSupermansLowplankWallsitCrunchesBurpeesSingleLegSquatsReversePlankSideHopsTuckJumpsJogHighkneesSideplank

Fitness Bingo - PDST Style - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
G
5
I
6
O
7
O
8
O
9
I
10
B
11
N
12
O
13
I
14
B
15
G
16
B
17
N
18
B
19
G
20
O
21
B
22
N
23
I
24
G
  1. G-Mountain Climbers
  2. I-Jump Rope Motions
  3. N-Hundreds
  4. G-High Plank
  5. I-Jumping Jacks
  6. O-Lunge
  7. O-Wall Push ups
  8. O-Run on the Spot
  9. I-Star Jumps
  10. B-Squat
  11. N-Shadow boxing
  12. O-Superman
  13. I-Russian Twist
  14. B-Supermans
  15. G-Low plank
  16. B-Wall sit
  17. N-Crunches
  18. B-Burpees
  19. G-Single Leg Squats
  20. O-Reverse Plank
  21. B-Side Hops
  22. N-Tuck Jumps
  23. I-Jog High knees
  24. G-Side plank