DanceDrawingSewingSelf-esteemboosterWrite inajournalHelp afriendThinkaboutlovedonesWatchamovieTalk toa friendVolunteerTalk tostaffTake awalkChairexercisesGooutsideDeepbreathingListentomusicAvoidstressArtsandCraftsCookingSeniorcenterVisityourfamilyReadPaintingPlaycardsExceriseThinkaboutpositivememoriesHealthyeatinghabitsDanceDrawingSewingSelf-esteemboosterWrite inajournalHelp afriendThinkaboutlovedonesWatchamovieTalk toa friendVolunteerTalk tostaffTake awalkChairexercisesGooutsideDeepbreathingListentomusicAvoidstressArtsandCraftsCookingSeniorcenterVisityourfamilyReadPaintingPlaycardsExceriseThinkaboutpositivememoriesHealthyeatinghabits

Healthy Lifestyles - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Drawing
  3. Sewing
  4. Self-esteem booster
  5. Write in a journal
  6. Help a friend
  7. Think about loved ones
  8. Watch a movie
  9. Talk to a friend
  10. Volunteer
  11. Talk to staff
  12. Take a walk
  13. Chair exercises
  14. Go outside
  15. Deep breathing
  16. Listen to music
  17. Avoid stress
  18. Arts and Crafts
  19. Cooking
  20. Senior center
  21. Visit your family
  22. Read
  23. Painting
  24. Play cards
  25. Excerise
  26. Think about positive memories
  27. Healthy eating habits